Office Hours

Summer is here, the birds are singing, and the breeze is inviting, but you know what else is in the air? Covid-19 and wildfire smoke. Today Madeline chats about her favorite masks, Covid mitigation accessories, and tips and tricks on staying safe while having fun this summer. Plus why she is avoiding the Taylor Swift Eras tour and airplanes? Resources that were mentioned in the episode: https://www.projectn95.org https://masklab.us https://flomask.com https://sipmask.com Twitter account that can connect you with Mask Blocs around the US: https://twitter.com/pop_popculture?s=20 Instruction video on installing the SIP Valve into your mask: https://www.instagram.com/reel/Ctuftj1pZjY/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== Why wildfire smoke is dangerous to your lungs, from the US EPA: https://www.epa.gov/wildfire-smoke-course/why-wildfire-smoke-health-concern#:~:text=Effects%20to%20Exposure-,Wildfire%20Smoke%3A%20A%20Complex%20Mixture,water%20vapor%2C%20and%20particle%20pollution. All of my socials + Covid resources are here: ⁠⁠https://linktr.ee/madelineclaire⁠⁠ ⁠YouTube.com/MadelineClaire⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theofficehourspod/message

Madeline is a 20-something graduate student learning how to balance a healthy-ish and holistic lifestyle with her Covid-conscious habits. While she loves moving her body, healthy eating, and giving tips on surviving grad school, she also shares her journey of navigating an ongoing pandemic. Tune in every Thursday by 6 am and follow Madeline on YouTube.  All of my socials + Covid resources are here: ⁠⁠https://linktr.ee/madelineclaire⁠⁠ ⁠YouTube.com/MadelineClaire⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theofficehourspod/message