F*CK What They Say

Why should we practice non-judgment? Because it's hard enough to be a human and judgment keeps us stuck in boxes we are not designed to fit in. A conversation on the power of non-judgment, human rights, healing from trauma, and dealing with hurtful gossip.

There’s always something to learn from “failed” relationships. I’ve learned that aligned values no matter what kind of relationship:business, romantic, friends are SO important. If you’ve ever cut someone one off or are thinking about it this one’s for you.

Convo centered around overcoming the fear of being seen, why diverse representation in media matters, and how relaxing and reseting is so not only important but so necessary for creativity.

Imposter syndrome has a way of creeping back up on you even after you are "established". Raw chat about how the corporate structure doesn't give you the space to feel safe sharing your ideas and how imposter syndrome is motherf*****.

Let's analyze The Barbie Movement, why pleasure is still so taboo, and what it means to be an artist in a digital age of surveillance and censorship.

It is so hard to remember who your authentic self is when you are constantly told and sold that you are not enough. The world truly needs your authentic self. When you show up authentically you create the space for those around you to feel safe to be seen and heard. You deserve to take up as much space as you to be authentically YOU!

An honest, completely unedited conversation on mental illness, childhood trauma, unhealthy coping mechanisms, suffering silently, and healing.

Have you ever been told you can't be the creative and the business? This episode is for you. Welcome to Episode 1 of F*CK What They Say. A completely unedited, raw journey of the business- minded, creative. SUBSCRIBE TO F*CK WHAT THEY SAY: Spotify YouTube Apple Podcasts