Stronger Men Project

🔥Explore My Online Fitness Coaching🔥 Book a free 30-minute consultation/clarity call with me if you need help starting or optimising your fitness regimen- https://tidycal.com/adarshdesai/30minconsultation 🔥Get in touch with Snehal Singh on Social Media🔥Instagram: https://www.instagram.com/psychologically.speaking Email: snehalsingh156@gmail.com In this episode, Snehal Singh and Adarsh Desai dive deep into the dark reality many men face in modern society. From the pressures of toxic masculinity to the stigmatisation of mental health, we're uncovering the harsh truths that are often ignored. How are societal expectations and norms affecting men's lives, and what can we do to change it? Join us for an eye-opening discussion that challenges the status quo and sheds light on the silent struggles of men everywhere. Don't forget to like, share, and subscribe for more thought-provoking content!

In this episode, we talk about the often-overlooked aspects of raising children, Father's Importance, Parenting techniques, Modern Parenting, and Parenting Skills to help you become the best parent you can be. 🔥Explore My Online Fitness Coaching Here:  Book a free 30-minute consultation/clarity call with me if you need help starting or optimising your fitness regimen 👉Japinder Kaur is a Parenting Coach, helping parents raise confident and resilient kids by parenting through EQ & Empathy. Get in touch with Japinder Follow Japinder on Instagram Book a 121 call with Japinder ⁠Get Japinder's course- Learn your Childs Behaviours

In this episode, we dive deep into social media abuse, trolling, and gender wars, the internet has become a battleground where misogyny and hatred often go unchecked. We explore the dark reality behind these trends, looking at the root causes, societal influences, and the impact on women's lives in India.  🔥Explore My Online Fitness Coaching Here:  Book a free 30-minute consultation/clarity call with me if you need help starting or optimising your fitness regimen 📌 About Komal Dubey Movement Asana Practice, Yogasana Practice Coach  🔗Follow Komal on Instagram

In this video, we explore why divorces are on the rise, Marriages are Failing, Love Marriage dynamics, Arrange Marriage dynamics & Finally uncover the secrets to a happy, Harmonious & lasting marriage.  🔥Explore My Online Fitness Coaching Here: Book a free 30-minute consultation/clarity call with me if you need help starting or optimising your fitness regimen 📌 Follow Shampa Chatterjee A Relationship Coach on Instagram Get Shampa's Book: https://amzn.in/d/7GhUdV2 TimeStamps: 0:00 - Introduction 4:15 - Shampa Chatterjee's journey 13:22 - Importance of relationship coaching 23:44 - Why Love Marriages Fail? 32:37 - What to do after breakup? 33:25 - Why Relationships are Failing ? 40:42 - Are arranged marriages Outdated? 49:05 - Importance of communication in relationship 1:03:32 - How to connect with Shampa Chatterjee

🔥Explore My Online Fitness Coaching Here: Book a free 30-minute consultation/clarity call with me if you need help starting or optimising your fitness regimen  👉In this episode of School of Men, Ronak Vora and Adarsh Desai explore how many Indian men feel stuck in a societal "matrix" and share transformative secrets to break free. Discover powerful insights and strategies for personal growth and overcoming societal expectations. Don’t miss this enlightening conversation! 📌Ronak is an Author, Fitness advisor, Psychotherapist, Healer, and a Speaker.  🔥Get in touch with Ronak Vora on Instagram 📚Get his book- The Self-Confidence Blueprint 0:00 - introduction 1:50 - what is the meaning of experiencing life7:28 - why you should hit the gym 14:08 - physical & spiritual transformation journey 28:30 - how to become a better man in life 34:20 - problems faced by men 46:30 - why men are struggling 52:10 - modern civilisation vs ancient civilisation 55:10 - The Self-Confidence Blueprint

📌Discover the inspiring journey of Swati, a top professional who achieved the extraordinary feat of receiving 8 promotions in just 7.5 years! Learn from her experiences, strategies, and insights as she shares her story of rapid career growth and success. Whether you're at the start of your career or aiming to climb higher, this video offers valuable lessons and motivation. 0:00 - Intro 05:57 - Journey of Swati Arora 10:05 - Struggle of Corporate Life 19:42 - Leadership 22:40 - Professional Problems 34:36 - Career Tips 49:45 - Why People Afraid While Talking to their Boss 50:19 - How to Be Humble While Asking For Promotion 58:25 - What if Manager is Taking Advantage of Employees 1:01:25 - Emotional Attachment with Job 1:06:48 - Known Pain 1:09:38 - Important Message For Viewers 👉 What You'll Learn: -Swati’s Career Journey: Follow Swati’s path to success and understand the milestones that led to her rapid promotions. - Success Strategies: Unveil the specific strategies Swati used to stand out and advance in her career. - Mindset for Success: Gain insights into the mindset and attitudes that played a crucial role in Swati’s professional growth. - Overcoming Challenges: Learn about the obstacles Swati faced and how she overcame them to keep moving forward. - Career Advice: Get practical advice from Swati for anyone looking to accelerate their career and achieve similar success. 👉Why listen to This episode: - Inspiration: Be inspired by Swati’s remarkable achievements and determination. - Actionable Tips: Obtain practical tips and strategies you can implement in your own career. - Real-Life Example: See a real-life example of how dedication and smart strategies can lead to exceptional career advancement. 🔥Get in touch with Swati on Social Media: Instagram: https://www.instagram.com/mindcoachswati/Linkedin: https://www.linkedin.com/in/swati-arora-icf-acc-9b4774ab/ 🔥Explore My Online Fitness Coaching🔥 Book a free 30-minute consultation/clarity call with me if you need help starting or optimising your fitness regimen- https://tidycal.com/adarshdesai/30minconsultation

In this episode, I am in conversation with Kanan Tandi. She’s a Psychotherapist and a Body Language Expert She offers Body language courses and 121 therapy and counselling services Kanan's journey is nothing short of inspiring. After facing multiple career setbacks and failed relationships, she completed her MBA and worked as an HR manager—only to be fired. This led her to explore the world of body language, driven by a desire to understand people better. Her passion took her down the rabbit hole of psychology, and she is now pursuing a PhD in the field. In this conversation, Kanan shares how body language can reveal deeper thoughts beyond spoken words, highlighting the importance of addressing repressed feelings to improve relationships, confidence, self-esteem, and financial success. Discover how working on body language can enhance personal psychology and vice versa, ultimately boosting success in both romantic relationships and careers. Follow Kanan’s on Instagram Or You can Email her if you want to reach her for counselling or therapy 🔥Explore My Online Fitness Coaching🔥 Book a free 30-minute consultation/clarity call with me if you need help starting or optimising your fitness regimen

In conversation with Srikanth- the Founder & CEO of India's leading Corporate Gifting & Merchandising company, Offineeds.  Srikanth shared his incredible story of entrepreneurship, ups and downs and lessons he has learned in the 19 years of accidental entrepreneurial journey Connect With SrikanthThe best way to reach Srikanth is on his LinkedIn profile. He is quite active and responsive there Explore My Online Fitness CoachingBook a free 30-min consultation/clarity call with me if you need help starting or optimising your fitness transformation

Salman Hussain aka Assam Barbell is a Fitness coach and a newbie bodybuilder fresh off his first bodybuilding competition. We talk about the mindset behind fitness, the joy of building yourself, fitness lifestyle balance and his experience with bodybuilding. We also touch upon the unspoken dark side of bodybuilding and its negative effects on health and well-being.  This episode is a must for you if you are into general muscle and strength-building, powerlifting or considering competing on a bodybuilding stage You can follow Salman on Instagram or you can book a clarity call with him if you would like to explore coaching with him

Are you wondering how a person is fit and makes it seem effortless? What fit people differently compared to a wannabe fit person that they achieve their fitness goals and keep it, then this episode is for you. Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges. And if You and I find each other suitable, I can also start coaching 121 Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services And if you are a trainer, or a coach or have specific knowledge to share. You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom

Do you like to a physique as impressive as that of Hritik Roshan's. Is it even possible for normal people? Listen to this episode to know if and how Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges. And if You and I find each other suitable, I can also start coaching 121 Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services And if you are a trainer, or a coach or have specific knowledge to share. You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom

There is a whole generation of men stuck in the race of success or showing off of success just to meet the expectations of society. The race where most men end up exhausted, frustrated and more often feeling like a looser On this episode of the School Of Men, I have a deep conversation on this topic with my friend Siddhartha Taya, a mindset coach and founder of Supersonic Success Academy. Siddharth talks about his journey from feeling like a looser to becoming a super succesful businessman, mountaineer and a karate black belt while finding more happiness, fulfilment and building a life of purpose And Siddharth says, at the core of all of it is your mind. He goes on to share quite a few valuable tips on how we all can work on our mind to build our most accomplished and fulfilled life You can get connected  with Siddhartha on Instagram, Facebook or LinkedIn Or check his website out

In this episode we'll talk about fitness as a path to personal improvement Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges. And if You and I find each other suitable, I can also start coaching 121 Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services And if you are a trainer, or a coach or have specific knowledge to share. You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom

In this episode we have Veena B K, a Mom's Empowerment Mentor who helps married women heal and build happier families. We discuss about the marital problem and possible solutiona to a stronger and harmonious marriages If you are a women and want to explore what Veena offers you can her Free Masterclass for Moms. If you are a man and like to connect Veena to women in your life, please do You can  also email Veena at connect@veenabk.com  or connect with her Social media and get her books And here is the - 3min guided meditationVeena mentioned at the end of the show

If you are new to strength training or considering starting strength training, this is a short episode you might want to listen to. In this episode, you can learn what is strength training all about. Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges. And if You and I find each other suitable, I can also start coaching 121 Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services And if you are a trainer, or a coach or have specific knowledge to share. You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom

Looking for a way to lose weight without tracking calories? Then this episode is exactly for you where you can learn the Flexi-Fixed Method of diet to achieve your fitness goals Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services And if you are a trainer, or a coach or have specific knowledge to share. You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom

Our guest in this episode is Sanjeev Kaliwala, founder of the Natural Lifestyle Hub where he helps Corporate Professionals to become fitter and healthier within their busy schedule. He shares his incredible story of grit and determination in this episode.  You can get connected to Sanjeev on his Facebook and Instagram

We have long known what a balanced diet is. But do we understand in practice how to have a balanced diet? In this episode, you can understand how can you practically start having a balanced diet Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services And if you are a trainer, or a coach or have specific knowledge to share. You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom

This episode is for you if you are struggling to achieve your fitness goals (or any goals). Listen to the full episode to understand a very powerful 3-step framework to achieve anything you want Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services And if you are a trainer, or a coach or have specific knowledge to share. You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom

Are you confused if you need to take protein powders to build muscle and strength? Then this episode is for you. I will go through why you need protein how much you need and do you need to use protein powders for faster, better results Need help starting your fitness journey or struggling to get expected results?Then fill out this Form to get a free 30-minute consultation call with me. I will come on a video call to answer your questions and address your challenges Join my exclusive WhatsApp group- Ticket To Transformation where you can learn how to access all my free and paid courses, workshops and 121 services And if you are a trainer, or a coach or have specific knowledge to share. You must be a part of my mentor, Siddharth Rajsekar's community - Internet Lifestyle Hub where he teaches you to build a knowledge business online make money from home and live a life of freedom