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Self-care Sunday is a popular day where people brunch, unwind, recharge, and prioritize activities that promote physical, mental, and emotional health. In this episode, Sai share how navigating through difficult conversations is the ultimate form of self care. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thegloss/message

We all want to look beautiful. But with such a limited definition of beauty we sometimes leave out the good part! The part of of our soul that is always changing. In this episode, I share thoughts from women over 50 on how they view beauty, how they approach it and how they wish society understood it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unused252/message