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Made Good

Author: The Catholic Nutritionist

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You were made good. What could it look like to live like it? Welcome to the Made Good Podcast, where you can dive into all things wellness from a holistic, Christ-centered lens. Join weekly to get the truth about feminine health, mindset, and the tools to building habits that last with your host, Nutritional Therapy Practitioner, Florencia Moynihan. Lace-up your walking shoes, get cozy with your favorite drink, or settle into your drive and rediscover the art of living well.
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In this heart-to-heart episode, I sit down with Ava Guerra—a recent college graduate and graduate of our signature program Made Good—to explore the deep connections between health, faith, and identity as a daughter of God. Ava opens up about her college years, unexpected health challenges (including a 93-day cycle), and how leaning into the Eucharist and her Catholic faith changed everything.We unpack what it means to return to simplicity, embrace womanhood, and live with reverence for the body, mind, and soul. Whether you're a college student, recent grad, or simply seeking clarity in your wellness journey, this conversation offers rich encouragement to trust God in the midst of chaos and choose a life rooted in wholeness.In This Episode, You'll Hear:Ava’s story of health struggles, mission work, and spiritual growth during collegeWhy holistic wellness is more than diet and supplements—it’s soul workHow fertility awareness became a turning point in Ava’s journeyWhat the Eucharist taught her about healing and daughterhoodHow to find clarity and simplicity in the midst of college chaosWhy discernment isn’t about fear, but about freedomHow understanding the Sacred Heart can transform despair into hopeWhat it looks like to truly “reverence your heart” as a woman of God  Chapters 00:00 Introduction to Ava's Journey06:53 The Importance of Leaning In11:56 Health and Fertility Awareness17:59 Mind, Body, and Soul Connection26:00 Returning to the Garden32:02 Faith and Health Integration34:59 The Sacred Heart and Hope38:05 Finding Simplicity in Chaos41:02 Trusting God Amidst the Storm45:00 The Discernment Journey57:51 Embracing God's Gifts and Encouragement👉Loved this episode? Share it with a friend, subscribe, and⁠⁠⁠⁠⁠ leave us a review on Apple Podcasts!⁠⁠⁠⁠⁠ Your support helps us spread the message of God’s healing and goodness.CONNECT WITH FLORENCIA:⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠
In this episode, we uncover the real story behind the crisis in Catholic higher education with Dr. Anne Hendershott, author of A Lamp in the Darkness.As a former FOCUS missionary, I saw firsthand how college can either ignite or extinguish a young person’s faith. Today, many Catholic universities have lost their way—but not all hope is lost.In this episode:What’s really happening to Catholic colleges in the U.S.Why so many have abandoned their Catholic identityHow financial and cultural pressures are shaping this crisisWhich schools are courageously resisting the tide—and forming saintsWhat role the liturgy and sacraments play in renewalWhat parents, students, and alumni can do to protect the faith on campus  If you’re a college student, post-grad, or a parent who cares about the future of the Church, this episode will equip you with hope, clarity, and action steps.Links & Resources: A Lamp in the Darkness by Dr. Anne Hendershott 👉Loved this episode? Share it with a friend, subscribe, and⁠⁠⁠⁠ leave us a review on Apple Podcasts!⁠⁠⁠⁠ Your support helps us spread the message of God’s healing and goodness.CONNECT WITH FLORENCIA:⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠
Are you tired of living with debilitating menstrual cramps and wondering if you’ll ever experience relief? In today’s episode of the Made Good Pod, we dive into the incredible journey of Carolyn, a 20-year-old engineering student at Auburn University, who overcame severe period cramps through The Made Good Method.Carolyn shares how small, manageable changes in her health helped her go from suffering through a "level 8" cramps to a "level 1" in just 3 months. Along the way, Carolyn reflects on how prayer, "playing to win", and community impacted her healing journey. Tune in to hear how Carolyn’s story shows that healing doesn’t require drastic measures, and that prioritizing your health and wellness can be life-changing — no matter what season you're in.Key Takeaways: Carolyn's "Soapbox" Moment: Her heartfelt message to every woman about overcoming self-doubt and taking control of health.Her journey of healing her period crampsHow to stopped assuming failure and started believing you can succeed.The impact of small, consistent habits on healingThe two biggest keys to health as a college studentCarolyn's book recommendation Overcoming Spiritual Discouragement linked here!👉Loved this episode? Share it with a friend, subscribe, and⁠⁠⁠ leave us a review on Apple Podcasts!⁠⁠⁠ Your support helps us spread the message of God’s healing and goodness.CONNECT WITH FLORENCIA:⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠
What really happens when we die? In this episode, we're joined by Scott L. Smith, Catholic author of the new book Near-Death Experiences, to explore one of the most awe-inspiring and mysterious topics in both theology and science: near-death experiences (NDEs). We discuss:🔹 What near-death experiences actually are—and how rare they are🔹 Why certain people have them—and what that means for the rest of us🔹 The surprising role of the Blessed Mother in these visions🔹 Where near-death experiences show up in Scripture🔹 How these profound moments can deepen your faith and prepare you for eternityWhether you're skeptical, curious, or looking for a deeper understanding of heaven, this episode will challenge and encourage you to live with eternity in mind.📚 About the Guest:Scott L. Smith is a Catholic author, lawyer, and theologian whose work explores the intersection of mysticism, tradition, and the supernatural. His new book Near-Death Experiences offers a powerful Catholic lens on what NDEs reveal about the afterlife.Order the Book: Near-Death Experiences by Scott L. Smith🎙️ Subscribe to Made Good for more👉 Loved this episode? Share it with a friend and⁠⁠ leave us a review on Apple Podcasts!⁠⁠ Your support helps us spread the message of God’s goodness.CONNECT WITH FLORENCIA:⁠⁠⁠⁠⁠Apply to Work with Our Team⁠⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠
How can we dress with beauty, intentionality, and joy for the Easter season and beyond? In this episode, I'm joined by Mary from @LiturgicalStyle to talk about dressing liturgically for Easter, Pentecost, and the Spring/Summer seasons. We dive into fast, practical tips for elevating your wardrobe, the basics of color analysis theory, and how embracing your God-given individuality through fashion can be a beautiful reflection of your faith. Plus — we even share a few thoughts on the recent conclave!🔥 In This Episode, We Cover:Fast tips for dressing for the Easter season and PentecostHow to reflect the Spring and Summer liturgical seasons through your outfitsIntroduction to color analysis theoryEmbracing individuality and creativity through faith-inspired fashion coursesBonus thoughts on the conclave!💬 Connect with Mary:🌐 ⁠⁠Get Mary's Newsletter⁠⁠📸 Instagram: @LiturgicalStyle🎙️ Subscribe to Made Good for more👉 Loved this episode? Share it with a friend and⁠⁠⁠⁠⁠ leave us a review on Apple Podcasts!⁠⁠⁠⁠⁠ Your support helps us spread the message of God’s goodness.CONNECT WITH FLORENCIA:⁠⁠⁠⁠⁠⁠⁠⁠Apply to Work with Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠
Are you stuck in a toxic workout mindset that’s doing more harm than good?In this empowering episode, I sit down with Viva — certified personal trainer and new coach on our wellness team — to bust through 15 of the most common fitness lies women believe. From the cardio trap to "I’ll get bulky if I lift," we’re setting the record straight with real talk, research, and freedom-forward truth.This is your permission slip to stop training out of guilt and start moving from a place of trust, discipline, and healing. In This Episode, We Cover:Why more cardio ≠ better resultsThe truth about lifting weights and "bulking"Why soreness and sweat don’t equal successHow to break up with the idea of "earning your food"The difference between vanity vs beauty when it comes to fitnessHow your workouts can either support or sabotage your relationship with your bodyWhich of these 15 myths are you finally ready to let go of? DM us your answer: 📲 @thecatholicnutritionist 📲 @hypurofit💪 Connect with Viva:🌐 www.hypurofit.org 📸 Instagram: @hypurofit🎙️ Subscribe to Made Good for more👉 Loved this episode? Share it with a friend and⁠⁠ leave us a review on Apple Podcasts!⁠⁠ Your support helps us spread the message of God’s goodness.CONNECT WITH FLORENCIA:⁠⁠⁠⁠⁠Apply to Work with Our Team⁠⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠
You may remember Sister Deirdre Byrne from her powerful speech at the 2020 RNC. A surgeon, soldier, and sister in Christ, Sister Deirdre lived a life of faith, medicine, and military service. Leisa Marie Carzon, Ph.D., joins us to share her extraordinary story—from her pro-life advocacy to her impact on the nation.In This Episode:The Call to Serve: How Sister Deirdre’s early life shaped her vocation in medicine and religious service.Medicine, Mission & Miracles: Powerful moments from her time as a surgeon and how she lived out her mission in healthcare.Faith in Action: How Sister Deirdre fearlessly advocated for life and her lasting legacy of bold faith.The Feminine Genius: The unique strength of women and how Sister Deirdre’s example challenges us to live out our feminine genius in all aspects of life.Get the book "Sister Solider Surgeon" here!Sister Solider Surgeon Website🎙️ Subscribe to Made Good for more👉 Loved this episode? Share it with a friend and⁠ leave us a review on Apple Podcasts!⁠ Your support helps us spread the message of God’s goodness.CONNECT WITH FLORENCIA:⁠⁠⁠⁠Apply to Work with Our Team⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠Website⁠
In this episode of Made Good, we sit down with Fr. Wayne Sattler, author of And You Will Find Rest, to explore the deep spiritual wisdom of St. John of the Cross and St. Teresa of Avila.Fr. Sattler shares insights from his years as a diocesan hermit, breaking down contemplative prayer, the three dimensions of faith, and how God’s creation—including you—is inherently good. He also offers practical guidance on overcoming struggles in prayer, understanding God’s ways, and why purification is not about restriction but about restoring us to the fullness of life.If you’ve ever felt distant from God, struggled with knowing He made you good, or wondered how to deepen your prayer life, this episode is for you.✔️ How to experience God as a person in your daily life✔️ What it means to be made good in God’s image✔️ Why purification leads to greater joy and freedom✔️ Practical tips for overcoming dryness and distraction in prayer✔️ Common miscommunications about how God speaks to us✔️ Best practices for fasting during Lent and throughout the yearReminder that you can now watch The Made Good Podcast on Spotify!📖 Grab Fr. Wayne Sattler’s book And You Will Find Rest 📖 ⁠Enough Light to See, Enough Darkness to Doubt: The Discernment of Spirits article ⁠🎙️ Subscribe to Made Good for more👉 Loved this episode? Share it with a friend and leave us a review on Apple Podcasts! Your support helps us spread the message of God’s goodness.CONNECT WITH FLORENCIA:⁠⁠⁠Apply to Work with Our Team⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠Website⁠
Want an inside look on what it's like to change your life in just 6 weeks? Tune in to this week's episode I recorded on The Daily Nothing's where Courtney shares her full story on just how transformative the Made Good Method - my signature program - has been for her in this first month. Courtney shares her honest struggles with consistency, body image, and how going all in on her health is changing her life in ways she never imagined. If you've been holding yourself back from true freedom and wonder if it's even possible for you, this episode is just for you.Doors are currently open and close March 18 - are you ready to change your life? ⁠Apply for Made Good⁠Join The ⁠Cycle Confidence Blueprint⁠Use Code DAILYNOTHINGS for 10% off!CONNECT WITH FLORENCIA:⁠Follow on Instagram⁠⁠Website
Are you tired of one-size-fits-all health advice that doesn’t align with your faith or lifestyle? In this episode, I’m breaking down the Made Good Method—my signature approach to helping Catholic women balance their hormones, heal their body, and break free from diet culture without the overwhelm.You’ll learn:✅ Why most wellness advice is lacking for women of faith✅ My journey through disordered eating, gut issues, and hormone chaos✅ Why restrictive diets aren’t the answer—and what to do instead✅ The core pillars of the Made Good Method that make sustainable health simpleResources & Links:🔗 Apply for The Made Good Method 🎧 Hear from Made Good Grads: Testimonial Playlist🔗 Join for The Cycle Confidence Blueprint 📖 Download my free Cycle Cheatsheet 📲 Follow me on Instagram for daily wellness tips: @thecatholicnutritionistLet’s Connect!If you loved this episode, please take a moment to subscribe, leave a review, and share it with a friend who needs this message! 💛
As we approach the season of Lent, many women with a history of disordered eating can feel anxious about the idea of fasting. In this brief but insightful conversation with Father Wayne Sattler, we explore how women can approach Lent with a healing mindset—balancing spiritual growth and self-compassion, while navigating the potential triggers fasting can bring. Father Sattler offers gentle guidance for those who struggle with fasting, helping us see this sacred season through a lens of faith and wellness.This conversation is part of a longer episode with Father Sattler that will be released in a few weeks, but I wanted to share this powerful snippet before we enter into Lent.Resources Mentioned:Link to Last Year’s Episode on Lent and Disordered EatingConnect with Us:Instagram: @thecatholicnutritionistWebsiteApply to Work With Our TeamJoin The Cycle Confidence Blueprint: 30 Days to Track Your Cycle, Decode Your Hormones, and Ditch PMS-NaturallyJoin the Conversation:Share your thoughts with us in the comments on Spotify or send us a message! I'd love to hear from you.
Ordinary Time might not get as much attention as Advent or Lent, but what if it’s actually the hidden gem of the liturgical year? In this episode, we’re diving into why this liturgical season matters, how to celebrate Valentine’s Day with intention, and simple ways to live well now as we prepare for Lent.🔥 In this episode, we cover:✅ Why Ordinary Time is Mary Harper of Liturgical Styles’s favorite liturgical season✅ Meaningful ways to celebrate Valentine’s Day✅ Meal inspiration for upcoming feast days✅ How to live intentionally now to prepare for Lent✅ A simple yet powerful mindset to carry into LentCONNECT WITH MARY HARPER:📖 Grab Mary's guide to Living Liturgically HereFollow Mary on InstagramMeditations of the Passion Book⁠Apply to Work With Our Team⁠⁠📲Join the Community:⁠⁠ Follow me on Instagram⁠⁠ for wellness rooted in faith.💬Loved this episode? Share it with a friend and leave a review! Your support helps bring this message to more Catholic women ready to heal mind, body, and soul.
🚀 Want to build habits that actually stick? Most people fail at forming good habits and growing in virtue because they’re doing it all wrong. In this episode, we sit down with Dr. Andrew Abela, the founding dean of the Busch School of Business and author of Superhabits, to uncover the habit system that truly transforms your life.🔥 In this episode, we cover:✅ Why most habit-building advice doesn’t work✅ The difference between habits and Superhabits✅ How to master discipline, time management, and virtue✅ Practical strategies for balancing faith, business, and personal growth✅ How to build a SYSTEM, not just a list of habits✅ How play is actually a virtue✅ Rapid-fire: common excuses and the virtues that counter themDr. Abela’s Superhabits isn’t just another self-improvement book—it’s a roadmap to integrating faith, virtue, and productivity for lasting success. If you’re tired of habits that don’t last, this episode will change how you think about self-discipline forever.🎁 GIVEAWAY ALERT! We’re giving away a copy of Superhabits! Here’s how to enter:1️⃣ Subscribe to the show2️⃣ Leave us a review on AppleGIVEAWAY CLOSES FEB 28. Winner will be announced on Instagram, email, and on the show!CONNECT WITH DR. ABELA:📖 Grab your copy of Superhabits here:Superhabits BookSuperhabits AppDr. Abela SubstackApply to Work With Our Team⁠📲Join the Community:⁠ Follow me on Instagram⁠ for wellness rooted in faith.💬Loved this episode? Share it with a friend and leave a review! Your support helps bring this message to more Catholic women ready to heal mind, body, and soul.
What if the conventional advice you’ve been following is actually keeping you stuck in a cycle of burnout and frustration?This episode is amust-listen if you’re tired of the conventional healthcare model that only treats symptoms and ignores the whole person. We’re diving deep intoa Catholic, holistic, and functional approach to health—one that honorsy our body, your faith, and God’s design for true healing.🔍Inside this episode, we cover:✔️ What aholistic and functional approach really means (and how it’s different from naturopathic and homeopathic health).✔️ Our personal journeys to the world of holistic wellness✔️ Why 2025 is the year to reclaim your health with this method.✔️ Our three pillars of Catholic holistic health (hint: it’s more than just eating organic).✔️ How hormone imbalances, chronic stress, and gut health tie into your spiritual well-being.✔️ The biggest myths about holistic health (like “it’s too expensive” or “it’s not practical for a busy lifestyle.”).✔️Three easy ways to start living this approach today—even if you’re busy.👩‍💻Get Your Free Guide:"The Catholic Girl’s Guide to a Holistic & Functional Lifestyle in 2025" Apply to Work With Our Team📲Join the Community:Follow me on Instagram for wellness rooted in faith.💬Loved this episode?Share it with a friend and leave a review! Your support helps bring this message to more Catholic women ready to heal mind, body, and soul.
Is modern dating culture actually setting you up for failure?In this episode, I sit down withDr. Joe Malone, a health science professor, researcher, and author specializing inwomen’s health, human flourishing, and the impact of modern sexual norms, to uncover thescience behind hookup culture, birth control, and what truly leads to lasting happiness.🔹What the data REALLY says about casual sex and relationship satisfaction🔹How sleeping with your boyfriend is actually sabotaging your love life🔹The hidden effects of birth control on women’s health and attraction🔹Why marriage is still the best predictor of long-term happiness🔹A science-fueled conversion story—how his research led him to the Catholic ChurchEnjoying the show?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Leave a review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share your thoughts -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Send a voice memo in to the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT WITH DR. JOE MALONE:WebsiteRead Dr. Joe's book -Battle of the Sexes: Raising Sexual IQ to Lower Sexual Confluct and Empower Lasting LoveCONNECT WITH FLORENCIA:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠F⁠⁠⁠⁠⁠⁠⁠⁠ollow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for Made Good here!⁠⁠⁠
In this episode, I share how understanding and embracing feminine rhythms can transform both wellness and entrepreneurship. From my personal journey navigating painful periods and body image struggles to discovering the power of cycle syncing.What You’ll Learn:Cycle Syncing for Productivity:How aligning your work with your natural rhythms boosts creativity and prevents burnout.Entrepreneurial Self-Care:Real-world strategies for setting boundaries, honoring personal rhythms, and achieving sustainable success.Wellness Essentials:How circadian rhythms impact skin health, digestion, and energy levels.Digital Detox Tips:Practical ways to reduce phone usage and improve light exposure for better balance.Why Listen:Gain actionable strategies to integrate wellness into your work life.Learn how to avoid burnout while growing your business.Discover the link between feminine rhythms and entrepreneurial success.Tune in to unlock your cycle advantage and harness your body’s natural power for a thriving business and balanced lifeCONNECT WITH FLORENCIA:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠F⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ollow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to Work With Our Team!⁠⁠
This week, I’m joined by Jenna, a licensed lactation consultant, to talk all things breastfeeding. Whether you’re a new mom, expecting, or simply curious about lactation support, this episode offers expert insights and encouragement.Highlights:What is a Lactation Consultant?Understanding their role and how they help moms.Do You Need One? Signs that extra support could benefit your journey.Breastfeeding Myths Busted:Separating fact from fiction for a confident start.Encouragement for Moms:Honest advice and support, no matter where you are in your journey.Enjoying the show?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Leave a review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share your thoughts -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Send a voice memo in to the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKS FOR SUPPORT:The Lactation NetworkCigna Insurance Lactation SupportCONNECT WITH JENNA:⁠Follow on Instagram⁠⁠Website⁠CONNECT WITH FLORENCIA:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠F⁠⁠⁠⁠ollow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠Apply to Work With Florencia⁠⁠⁠
You asked, I answered! In this Q&A episode, I’m diving into your Instagram questions, sharing insights on my favorite wellness tools, holistic habits, and personal experiences.Highlights:The Oura Ring: Is it worth the money and good for cycle tracking?Fatigue Fixes: Where to start if you’re feeling exhaustedSupplements & Vitamins: My approach and what to watch out forCooking Confidence: How I went from clueless in the kitchen to cooking nourishing meals (plus tips for students)My Husband: The story of how we metApply for Made Good here!⁠Enjoying the show?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Leave a review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share your thoughts -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Send a voice memo in to the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT WITH FLORENCIA:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠F⁠⁠ollow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠
In today’s episode, we sit down with Fr. Boniface Hicks, author of The Fruit of Her Womb, to explore the beauty and power of Marian consecration. This 33-day journey invites us to deepen our devotion to Mary, allowing her to form us more fully into the likeness of her Son, Jesus. Fr. Boniface shares the inspiration behind the book, the scriptural foundations of Marian consecration, and how it can bring healing to our lives. Highlights of this episode include: Marian Devotion: What does it mean to consecrate yourself to Jesus through Mary, and how is this devotion different from other spiritual practices? The 33-Day Journey: Learn about the intentional structure of the book and how each day builds upon the last, offering a transformative spiritual experience. Rewriting the Consecration Prayer: Fr. Boniface explains his decision to rewrite parts of the Marian consecration prayer, originally written by St. Louis de Montfort. Healing Through Mary: How does Mary’s intercession bring healing to the wounded areas of our lives? Audience Questions Answered: How to connect with Mary when your own mother has been unreliable? Feeling unworthy of consecration—what to do when you think you’re “not good enough”? How to reconcile the tension of relating to Mary’s perfection when we are imperfect? Fr. Boniface Links: GET THE BOOK: The Fruit of Her Womb: 33 Day Preparation for Total Consecration to Jesus Institute for Ministry Formation  Enjoying the show?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Leave a review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Share your thoughts -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Send a voice memo in to the show ⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH FLORENCIA:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠ CONNECT WITH JANE: ⁠⁠Follow on Instagram⁠⁠ ⁠⁠Website
WATCH to Florencia's talk from the Seek25 SLC conference! (video only on Spotify) Do you ever feel stuck in a cycle of trying to “fix” your body, only to feel more frustrated with it? Could it be that in our search for health, we’ve overlooked the deeper truth of how God made our bodies to flourish? What is true healing lies in understanding God’s design for our bodies rather than in constantly trying to change them? Through this talk, you’ll discover the lies you’ve been told about women’s health, tools to embrace your feminine body, and reclaim a path that supports your mind, body, and soul. Florencia is the founder of The Catholic Nutritionist and host of the Made Good Podcast. Get your free copy of the Catholic Girl's Guide to Feminine Beauty, Fertility, and Functional Health here. Apply for to work with Florencia here! Enjoying the show?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Leave a review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH FLORENCIA:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠
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