Claim OwnershipThe Bite Size Podcast with Lorayne Michaels
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© 2025 The Bite Size Podcast with Lorayne Michaels
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A podcast for anyone wanting to become a better human! We'll discuss everything from faith, to life, to business, mental health and healing. Everyone has a story and a journey. I have created this space for you to come and learn. Hear from other amazing humans and how their mess became their message! We all go through trials and tests but only some surrender and let it be their TESTimony! Welcome to the BITE SIZE Podcast Friends!
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Have you ever considered how a life-changing event, like a car accident, could become the catalyst for discovering new passions and deepening your faith? In this episode of the Bite Size Podcast, we explore how 2024 was a transformative year filled with unexpected challenges and joys that led me to embrace baking, gardening, and traveling. Anchored by the comforting truths of scriptures like Psalm 34:18 and John 15:5, we'll traverse the ups and downs of this journey, uncovering how these expe...
Ever found yourself wondering if there's a deeper purpose to the pain you've experienced? Join me, Lorayne Michaels, as I reveal how embracing the power of choice can transform our journey through life's toughest challenges into a path of redemption and healing. My personal battle with depression and anxiety has taught me invaluable lessons about the divine design of our lives and how each of us can tap into our unique purpose. Discover how the stories we carry and the choices we make can lea...
What if uncovering your true passion could lead to a life filled with fulfillment and purpose? Join us on the Bite Size Podcast as we chat with the inspiring Natalie, a transformational coach who transitioned from the constraints of a corporate call center at Charles Schwab to embracing entrepreneurship and empowering women. Natalie recounts her journey of self-discovery, detailing the moments of courage that propelled her from traditional roles into a path aligned with her true calling. Her ...
Ever felt like you're living someone else's life, masking your true self behind a carefully curated persona? Join me, Lorayne Michaels, as I recount my journey from a structured career in medicine to the unpredictable realm of entrepreneurship, guided by faith and authenticity. Inspired by Priscilla Schreier's devotional "Awaken," we tackle the concept of "functional leprosy," where hidden struggles like anger, anxiety, or addiction are often masked by a facade of perfection. By reflecting on...
What if quitting wasn't a mark of failure, but a doorway to freedom? This week on the Bite Size Podcast, we sit down with the incredible Brittney Tollinchi—entrepreneur, coach, mom, wife, speaker, and author. Brittney shares her powerful story of an emotional awakening while driving, leading her to pivot from a successful corporate career to a purpose-driven life. Her compelling insights reframe quitting not as a setback, but as an essential step towards authenticity and personal liberation. ...
Facing a milestone birthday can bring unexpected clarity, as I, Lorayne Michaels, discovered when approaching 40. In a raw and honest reflection, I share how this pivotal moment urged me to reassess my life's authenticity and purpose, both personally and professionally. Feeling the weight of constant content creation, I made the radical decision to delete my social media and website, choosing to realign with my core values and faith. This journey is not just about letting go but about embraci...
After losing her husband unexpectedly in 2021, Miss Brenda found herself on a journey to emotional healing through the powerful practice of breathwork. Initially skeptical, Brenda discovered this transformative modality through podcasts and a five-day challenge by her mentor, Brian Kelly. Listen to her inspiring story as she describes the profound emotional release and newfound peace she experienced, shedding light on how breathwork became a crucial tool in fostering inner harmony and wellnes...
Meet Mercedes, the visionary behind NeuroGen Brain Balancing and the voice of the Abundance Generators podcast. Dive into the fascinating realm of brain balancing and high-performance neurofeedback, where science meets wellness to tackle issues like migraines, ADHD, and sleep disturbances without the crutch of medication. Mercedes unveils the transformative potential of this innovative technology, particularly for children around the age of 12, who often experience swift and remarkable improv...
Can a 20-Year Medical Career Unlock a New Purpose?Spending 20 years in medicine, I thought I would continue to climb the ladder and retire doing what I thought I loved! Then the COVID-19 pandemic shook me to my core, making me realize just how misaligned I felt. It was a wake-up call that led me on a journey far beyond the hospital walls—transforming me into a speaker, coach, and podcast host dedicated to empowering ambitious women. In this episode, I open up about my personal battles with al...
Ever wondered how to stand out in a saturated market by simply being yourself? Join me, Lorayne Michaels, as I sit down with Janice, a remarkable entrepreneur who successfully made the leap from corporate advertising to founding her own company, Launch my Brand Today. Janice unveils her journey of discovering her true passion for personal branding and shares her secrets on how to craft unique brand identities that connect with target audiences. We chat about the significance of authenticity i...
Transform your life with the power of consistency in this captivating episode of the Bite Size Podcast. Join me, Lorayne, as I share my personal journey and insights on how maintaining consistent effort can bring true and lasting success in all areas of life. From business to fitness, health to personal growth, I reveal the secrets to achieving your highest potential. Say goodbye to quick fixes and discover the transformative impact of hard work, a healthy mindset, and aligning your actions w...
Ever wondered how a shy individual can become a beacon of hope and prayer on social media? Meet Jennifer LaGuardia, whose journey from reserved beginnings to a public prayer advocate will leave you inspired and uplifted. Listen as Jennifer recounts her early connection with Jesus and her natural inclination to pray for others, a path that led her to share powerful prayer videos on platforms like TikTok. Despite her initial shyness, Jennifer’s profound faith and compassion have made her a belo...
What if the very thoughts you carry are the chains holding you back from your dreams? Today, Lorayne takes you on an enlightening journey to identify and dismantle those silent sabotagers, your limiting beliefs. Join us as Lorayne shares her personal passion for live events and their transformative power, offering practical tools to break free from negative self-perceptions. With actionable strategies, you’ll learn how to rewrite your internal narrative and begin building the best version of ...
Have you ever felt let down by those you thought would always be there for you? In this heartfelt episode of the Bite Size Podcast, I open up about my own journey through the highs and lows of my first and second marriages, sharing the sting of abandonment by church friends and the crucial role my faith played in my resilience. I talk about the deep need for genuine, authentic connections and my commitment to being a steadfast friend, embodying the love and support that we, as followers of Ch...
Have you ever felt paralyzed by the quest to find God's specific will for your life? Today on the Bite Size Podcast, I'm Lorayne Michaels, and I’m here to set you free from that overwhelming pressure. Inspired by a worship pastor's insight and rooted in the wisdom of 1 Thessalonians 5:16-18, I'll reveal a liberating truth: God's will is not about your job title or specific roles. Instead, it's about being joyful, praying continually, and giving thanks in all circumstances. Through my own jour...
Have you ever felt like you were carrying around an invisible "grief case," filled with emotional baggage that impacts your relationships? Join us as we invite Jillian Riddell, the insightful host of the Life Without Secrets podcast, to share her transformative journey from people-pleasing to self-discovery. Growing up as a secret in her father's life, Jillian's past shaped her need for external validation and led her to uncover the profound importance of self-awareness and emotional clarity....
Ever wondered how a single event can reshape your entire perspective? This episode of the Bite Size Podcast is a heartfelt recount of my transformative experience at the Powerhouse Women event in Scottsdale, Arizona, hosted by the incredible Lindsey Schwartz. Over the past year, I've navigated through significant growth and challenges as I embarked on my speaking and coaching journey. I share the importance of resilience, community, and staying true to one's purpose, culminating in a touching...
How often have you felt the weight of your past holding you back from your true potential? Join us as we sit down with Tonya, an inspiring coach dedicated to helping women navigate their healing journeys. Tonya opens up about her own transformative path from feeling isolated to achieving newfound freedom. Through her personal experiences and those of her clients, we unpack the powerful role of community and vulnerability in overcoming deep-seated issues like past abuse. This episode sheds lig...
Ever felt the weight of bitterness and betrayal pulling you down? You're not alone. In today's episode of the Bite Size Podcast, I take you through my deeply personal journey of walking away from a 15-year medical career to find my true calling through faith. This episode is a sanctuary for anyone feeling lost or hurt, as I reveal my own struggles and the pivotal moments that led me back to faith. Through heartfelt reflections and honest storytelling, I emphasize the power of forgiveness and ...
Can diet really be the key to unlocking true wellness? On this episode of the Bite Size Podcast, we chat with Kathryn McAdam, a certified Christian minister and nurse practitioner, who shares her compelling journey from conventional medicine to functional medicine. Kathryn opens up about her personal frustrations with traditional medical approaches that often mask symptoms with medication, rather than addressing the root causes of illnesses. Her transformative experience with a gut protocol a...
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