Claim OwnershipHealing From Within with Keryn Rose
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© 2024 Keryn Rose
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Welcome to Healing from Within with Keryn Rose.
Are you firing on all cylinders?
Do you feel the messages your physical body is sending you?
Are you plugged into your intuition?
How important are you to you?
Keryn is here to share her view on the world and help you connect with your awesome and unique self, firing up your desire to start Healing from Within.
Connect with Keryn Rose
https://www.facebook.com/kerynrose.com.au/
https://www.instagram.com/kerynroseenergyhealer/
https://www.linkedin.com/in/keryn-rose-98a5ba1a1/
https://www.kerynrose.com.au/
Are you firing on all cylinders?
Do you feel the messages your physical body is sending you?
Are you plugged into your intuition?
How important are you to you?
Keryn is here to share her view on the world and help you connect with your awesome and unique self, firing up your desire to start Healing from Within.
Connect with Keryn Rose
https://www.facebook.com/kerynrose.com.au/
https://www.instagram.com/kerynroseenergyhealer/
https://www.linkedin.com/in/keryn-rose-98a5ba1a1/
https://www.kerynrose.com.au/
94 Episodes
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In this episode I explore the healing power of connection with the emphasis on connection with yourself. I look at various ways to achieve this such as walking, journaling, meditation and breathwork as I help you find your own ways to create strong connections with yourself. Strengthen Your Connection With Yourself (created by Keryn Rose) https://aceandrap.kerynrose.au/optin Healing From Within Frequency Playlist (Spotify) 852Hz - can help you live in harmony with your Higher Self.. https://bit.ly/3UycWQ5 432Hz - known as the heartbeat of Mother Earth, it can anchor you into her love and support https://bit.ly/4beJKTF Triple Flame App Transform your day with the Art of Contemplation available in the app stores for Android and AppleSee omnystudio.com/listener for privacy information.
In this episode I explore the healing power of smiles and the impact they can have on your well-being. Did you know that when you smile, your brain releases hormones that can create connections, lift your mood, reduce stress and boost your immune system. This is healing from within in action! You have the ability to smile, and the benefits - both physical and mental - are priceless. In a world that can sometimes feel heavy, smiles can be a little bit of magic that can brighten your day and lighten your load. So, grab a cuppa, find a comfy spot, and get ready to be inspired. This episode is loaded with so much information you’ll be adding smiles to the top of your daily to-do list. FREE Resources Strengthen Your Connection With Yourself (created by Keryn Rose) https://aceandrap.kerynrose.au/optin Healing From Within Frequency Playlist (Spotify) 639Hz - has been shown to foster harmonious relationships … and that includes you with yourself. https://bit.ly/4bcB5kCSee omnystudio.com/listener for privacy information.
In this episode, I dive deep into the world of hugs - and let me tell you, it's more magical than you might think! I’m not just talking about a quick squeeze here; I’m exploring a beautiful tool for healing, self-care, and spreading love. Now , the really exciting part: I share with you the key to giving the most meaningful, soul-touching hugs. I’ll give you a hint … it's all about how you lead!!! So, grab a cuppa, find a cozy spot, and get ready to be inspired. This episode is packed with warmth, wisdom, and practical tips that'll transform the way you think about hugs. You'll finish listening feeling uplifted, empowered, and ready to spread some love! FREE Resources Strengthen Your Connection With Yourself (created by Keryn Rose) https://aceandrap.kerynrose.au/optin Healing From Within Frequency Playlist (Spotify) 639Hz - has been shown to foster harmonious relationships. https://bit.ly/4bcB5kCSee omnystudio.com/listener for privacy information.
In this enlightening episode, I delve into the concept of healing from within and challenge you to rethink your understanding of healing. I explore the connection between self-care and healing and invite you to embrace your ability to heal yourself. To heal yourself is to make yourself whole. And you have within you the ability to do this. You were born with it … so I’m doing a three-week series where I’ll share practical tools for healing, starting with the power of hugs in the next episode. FREE Resources Strengthen Your Connection With Yourself (created by Keryn Rose) https://aceandrap.kerynrose.au/optinSee omnystudio.com/listener for privacy information.
In this conversation with Lisa Brandis, a gifted energy healer, Lisa shares that healing is about expanding into joy and tapping into unconditional love. She teaches people how to connect with their soul and spirit through courses and Reiki healing. Lisa emphasises the importance of focusing on love and expanding into more love, as it helps to dissolve darkness and negativity. She also discusses the significance of connecting with our intuition and the spirit realm. Overall, the podcast delves into the journey of healing from within, embracing unconditional love, and connecting with the wisdom and magic that resides within each individual. FREE Resources Strengthen Your Connection With Yourself (created by Keryn Rose) https://aceandrap.kerynrose.au/optin Connect with Lisa Brandis https://bit.ly/4fk5EIaSee omnystudio.com/listener for privacy information.
In this episode I explore the topic of forgiveness. I reflect on my upbringing and how forgiveness was tied to religious beliefs. I discuss the importance of acknowledging our own actions and offering grace to others. I share a personal story of how I used the Forgiveness Decree written by Diana Cooper in bringing life back into my relationship with my daughter. FREE Resources Strengthen Your Connection With Yourself https://aceandrap.kerynrose.au/optin Forgiveness Decree by Diana Cooper https://bit.ly/463John 396Hz - associated with releasing feelings of fear, anxiety and guilt https://spoti.fi/3vYjWwn Connect with Keryn Rose: Facebook: https://www.facebook.com/kerynrose.com.au/ Instagram: https://www.instagram.com/kerynroseenergyhealer/ LinkedIn: https://www.linkedin.com/in/keryn-rose-98a5ba1a1/ Website: https://www.kerynrose.com.au/See omnystudio.com/listener for privacy information.
This episode has been fuelled by the beautiful new moon in Cancer July 5th/6th 2024. The energy is all about self-care, the type of care essential to achieve our dreams and desires which is the energy of Capricorn (the opposite sign to Cancer). I share my thoughts on the idea of needing to be busy and invite you to consider ‘being’ as doing something. I invite you to gift yourself the time to listen to this episode. FREE Resources by Keryn Rose Strengthen Your Connection With Yourself https://aceandrap.kerynrose.au/optin Peace and Calm - Alchemy Crystal Singing Bowls by Annie Jameson (Spotify) https://spoti.fi/4eIzXYG Connect with Keryn Rose: Facebook: https://www.facebook.com/kerynrose.com.au/ Instagram: https://www.instagram.com/kerynroseenergyhealer/ LinkedIn: https://www.linkedin.com/in/keryn-rose-98a5ba1a1/ Website: https://www.kerynrose.com.au/ See omnystudio.com/listener for privacy information.
Is it time for things to move on or be moved on? Is it time to let go of things that are taking up your space without adding to it? In this episode I ask you to consider everything that is in your environment and what it brings to your life. FREE Resources by Keryn Rose Strengthen Your Connection With Yourself https://aceandrap.kerynrose.au/optin Healing From Within Frequency Playlist (Spotify) 639Hz - has been shown to foster harmonious relationships. https://bit.ly/4bcB5kC 432Hz - known as the heartbeat of Mother Earth, it can anchor you into her love and support https://bit.ly/4beJKTF Connect with Keryn Rose: Facebook: https://www.facebook.com/kerynrose.com.au/ Instagram: https://www.instagram.com/kerynroseenergyhealer/ LinkedIn: https://www.linkedin.com/in/keryn-rose-98a5ba1a1/ Website: https://www.kerynrose.com.au/See omnystudio.com/listener for privacy information.
This episode is about the concept of bandwidth as a way to connect your headspace with your heart space and create a conscious flow of energy. Simply another energy healing tool to help you manage your day … and your life. FREE Resources by Keryn Rose Strengthen Your Connection With Yourself https://aceandrap.kerynrose.au/optin Healing From Within Frequency Playlist (Spotify) 639Hz - has been shown to foster harmonious relationships between loved ones. https://bit.ly/4bcB5kC Connect with Keryn Rose: Facebook: https://www.facebook.com/kerynrose.com.au/ Instagram: https://www.instagram.com/kerynroseenergyhealer/ LinkedIn: https://www.linkedin.com/in/keryn-rose-98a5ba1a1/ Website: https://www.kerynrose.com.au/See omnystudio.com/listener for privacy information.
In this episode I explore the importance of feeling excited and how it can fuel the level of excitement in your life. There’s magic to be found in the feeling of excitement. Listen in to find out more of this magic that lies within you.
FREE Resources by Keryn Rose
Strengthen Your Connection With Yourself
https://aceandrap.kerynrose.au/optin
Connect with Keryn Rose:
Facebook: https://www.facebook.com/kerynrose.com.au/
Instagram: https://www.instagram.com/kerynroseenergyhealer/
LinkedIn: https://www.linkedin.com/in/keryn-rose-98a5ba1a1/
Website: https://www.kerynrose.com.au/See omnystudio.com/listener for privacy information.
In this episode I explore the healing power of Mother Earth and the deep connection between humans and the planet. I ask the question, what is your relationship with Mother Earth? How strong is your relationship with nature? How do you show your gratitude for this planet you live in, and on?
FREE Resources by Keryn Rose
Strengthen Your Connection With Yourself
https://aceandrap.kerynrose.au/optin
Healing From Within Frequency Playlist (Spotify)
432Hz - known as the heartbeat of Mother Earth, it has been shown to lower blood pressure and heart rate
https://bit.ly/4beJKTF
Connect with Keryn Rose:
Facebook: https://www.facebook.com/kerynrose.com.au/
Instagram: https://www.instagram.com/kerynroseenergyhealer/
LinkedIn: https://www.linkedin.com/in/keryn-rose-98a5ba1a1/
Website: https://www.kerynrose.com.au/See omnystudio.com/listener for privacy information.
In this episode I invite you to explore what the word ‘heal’ means to you. I also share four simple steps to engage with your own healing ability. Remember, you came in with a unique ability to heal from within. I’m here to help you connect with this magical gift.
FREE Resources by Keryn Rose
Strengthen Your Connection With Yourself
https://aceandrap.kerynrose.au/optin
Healing From Within Frequency Playlist (Spotify)
285Hz - can help in the healing of burns, fractures, sprains, cuts and other injuries.
https://bit.ly/3QjZdtY
417Hz - can help release negative energy from your body and environment.
https://bit.ly/4b2Mzr4
639Hz - has been shown to foster harmonious relationships between loved ones.
https://bit.ly/4bcB5kC
Connect with Keryn Rose:
Facebook: https://www.facebook.com/kerynrose.com.au/
Instagram: https://www.instagram.com/kerynroseenergyhealer/
LinkedIn: https://www.linkedin.com/in/keryn-rose-98a5ba1a1/
Website: https://www.kerynrose.com.au/See omnystudio.com/listener for privacy information.
In this episode I discuss the role of astrology in understanding yourself and your life. I explain the significance of your Sun sign, your Moon sign and your Rising sign (or Ascendant). I share how you can gain a deeper understanding of yourself through the exploration of these signs.
Astrological Resources
Book
The Only Astrology Book You’ll Ever Need - Joanna Martine Woolfolk
App
Time Passages
Website
https://www.astro.com
Connect with Keryn Rose:
Facebook: https://www.facebook.com/kerynrose.com.au/
Instagram: https://www.instagram.com/kerynroseenergyhealer/
LinkedIn: https://www.linkedin.com/in/keryn-rose-98a5ba1a1/
Website: https://www.kerynrose.com.au/See omnystudio.com/listener for privacy information.
In this episode I share my thoughts on the connection between productivity and relaxation. Join me as I offer some tips to help you start your own daily relaxation routine.
FREE Resources by Keryn Rose
Strengthen Your Connection With Yourself
https://aceandrap.kerynrose.au/optin
Healing From Within Frequency Playlist (Spotify)
432Hz - has been shown to lower blood pressure and heart rate
https://bit.ly/4beJKTF
Connect with Keryn Rose:
Facebook: https://www.facebook.com/kerynrose.com.au/
Instagram: https://www.instagram.com/kerynroseenergyhealer/
LinkedIn: https://www.linkedin.com/in/keryn-rose-98a5ba1a1/
Website: https://www.kerynrose.com.au/See omnystudio.com/listener for privacy information.
For this episode I invited my friend, Kate De Jong, to share her perspective on the phrase ‘healing from within. This conversation delves into the impact of past wounds, behavioural patterns and the realisation of the need for inner work. The themes of self-awareness, energy balance, and the transformative power of daily rituals are central to our discussion.
Connect with Kate De Jong
Email:
kate@katedejong.com
Website:
https://katedejong.com
FREE Resources by Keryn Rose
Strengthen Your Connection With Yourself
https://aceandrap.kerynrose.au/optin
Healing From Within Frequency Playlist (Spotify)
852Hz - can help you life in harmony with your Higher Self.
bit.ly/3UycWQ5
Connect with Keryn Rose:
Facebook: https://www.facebook.com/kerynrose.com.au/
Instagram: https://www.instagram.com/kerynroseenergyhealer/
LinkedIn: https://www.linkedin.com/in/keryn-rose-98a5ba1a1/
Website: https://www.kerynrose.com.au/See omnystudio.com/listener for privacy information.
Did you know that curiosity fuels personal growth and a deeper understanding of life’s wonders? Did you know that being genuinely curious about others strengthens relationships and fosters meaningful relationships? Did you know that embracing curiosity leads to INjoying the little things in life and contributes to a more positive mindset?
Tune into this episode as I explore the magic of curiosity and its profound impact on personal growth, relationships and mindset.
FREE Resources by Keryn Rose
Strengthen Your Connection With Yourself
https://aceandrap.kerynrose.au/optin
Healing From Within Frequency Playlist (Spotify)
639Hz - shown to support harmonious relationships with self and others
https://bit.ly/4bcB5kC
Connect with Keryn Rose:
Facebook: https://www.facebook.com/kerynrose.com.au/
Instagram: https://www.instagram.com/kerynroseenergyhealer/
LinkedIn: https://www.linkedin.com/in/keryn-rose-98a5ba1a1/
Website: https://www.kerynrose.com.au/See omnystudio.com/listener for privacy information.
For this episode I invited Wendy Corner to come and share what the phrase ‘healing from within’ means to her. Wendy shares her perspective on the importance of internal healing and the power we hold within ourselves. She discusses how societal conditioning often leads us to seek healing from external sources, such as doctors, but emphasises that true healing comes from within. Wendy and I also dive into the concept of energy and frequency, explaining how our thoughts and beliefs carry energy, and how this energy can influence our physical and emotional well-being. This is a deep and thoughtful conversation.
Connect with Wendy Corner
Email: wendy@ywhp.events
Podcasts: https://www.youtube.com/@wendycorner/podcasts
Connect with Keryn Rose:
Facebook: https://www.facebook.com/kerynrose.com.au/
Instagram: https://www.instagram.com/kerynroseenergyhealer/
LinkedIn: https://www.linkedin.com/in/keryn-rose-98a5ba1a1/
Website: https://www.kerynrose.com.au/See omnystudio.com/listener for privacy information.
In this episode I delve into my interpretation of miracles vs magic. My christian upbringing (my pop was a minister) infused the word ‘miracle’ with a very strong religious meaning maybe accessible to only a select few. Magic was always available to everyone so that’s how I saw life … as magical.
Tune in as I share how you can find magic in your life everyday.
Connect with Keryn Rose:
Facebook: https://www.facebook.com/kerynrose.com.au/
Instagram: https://www.instagram.com/kerynroseenergyhealer/
LinkedIn: https://www.linkedin.com/in/keryn-rose-98a5ba1a1/
Website: https://www.kerynrose.com.au/See omnystudio.com/listener for privacy information.
In this episode I invited fellow sexagenarian Janice Schafer to share her perspective on the phrase ‘healing from within’. Janice has a deep love for understanding our ability to age well into our 100’s and is on a mission to empower ourselves when it comes to the ‘aging’ process. Tune in to hear Janice’s tips on living a vibrant life no matter what your chronological age.
Connect with Janice Schafer
Email: janice@janiceschafercoaching.com
Instagram: http://www.instagram.com/janice_schafer_coaching
The book mentioned by Janice during this episode is “The Complete System of Self-Healing: Internal Exercises” by Dr. Stephen T. Chang
https://amzn.to/3UAAjII
Connect with Keryn Rose:
Facebook: https://www.facebook.com/kerynrose.com.au/
Instagram: https://www.instagram.com/kerynroseenergyhealer/
LinkedIn: https://www.linkedin.com/in/keryn-rose-98a5ba1a1/
Website: https://www.kerynrose.com.au/See omnystudio.com/listener for privacy information.
In this episode I discuss the concept of clutter and its impact on your energy. I share my personal experience with having the gutters of my home cleaned and how blown away I was with how this impacted on the energy of my home. I emphasise the importance of respecting and decluttering every aspect of your life from physical spaces to relationships and invite you to start decluttering your life, one step at a time.
*Strengthen Your Connection With Yourself
ACE - Anchor, Connect, Engage
RAP - Release, Acknowledge, Presence
https://aceandrap.kerynrose.au/optin
Connect with Keryn Rose:
Facebook: https://www.facebook.com/kerynrose.com.au/
Instagram: https://www.instagram.com/kerynroseenergyhealer/
LinkedIn: https://www.linkedin.com/in/keryn-rose-98a5ba1a1/See omnystudio.com/listener for privacy information.
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