Hello You

Hear how one teacher became a tech business leader. Join us as we talk with Monika Krimendahl, COO of Blitz Be Marketing and co-executive producer of Gold Rush Summits. Monika shares her incredible journey from teacher to international best-selling author and entrepreneur. Discover how she transitioned into the world of online marketing, scaled her business, and empowered countless entrepreneurs to achieve six and seven-figure success. Whether you're an aspiring entrepreneur or looking to scale your existing business, this episode is packed with actionable insights on digital marketing, business development, and the mindset required to succeed. Topics Covered: - Monika’s journey from teacher to entrepreneur - The power of online marketing tools and automation - Scaling a business from solo operation to a thriving enterprise - The mindset needed for entrepreneurial success Guest: Monika Krimendahl - COO of Blitz B Marketing, Executive Producer of Gold Rush Summits, and International Best-Selling Author Tune in and be inspired to take your business to the next level! Topics Covered: 00:00 - Introduction 01:20 - Meet Monika Krimendahl: Entrepreneurial Journey 05:30 - Transition from Teacher to Massage Therapist 09:45 - Discovering Online Marketing and Automation 14:00 - Scaling from Solo Practitioner to Business Leader 18:35 - Producing Gold Rush Summits 23:50 - Key Strategies for Entrepreneurial Success 29:40 - The Importance of Mindset in Business GrowthAttend the Gold Rush Pride Summit! September 18 - 20https://www.thegoldrushsummit.com/pride-summitConnect with Monika!LinkedIn: https://www.linkedin.com/in/monikakrimendahl/Website: https://www.blitzbe-marketing.com | https://click-riot.comInterested in a free month of Click Riot complete business software?https://click-riot.com/ About MonikaMonika Krimendahl is the COO of BlitzBe Marketing, Click Riot (a software company leveraging technology to build, grow and scale) and the Co-Executive Producer of The Gold Rush Summit 1.0, The Gold Rush Summit 2.0, The Gold Rush Crypto Summit, and The Gold Rush Pride Summit. She works with her team to develop strategies for Business Development, Online Audits, Producing Virtual Summits, and Training Entrepreneurs to grow to 6 and 7 Figures with Online Marketing strategies. As a teacher and educator for 25 years, Monika enjoys educating entrepreneurs about Marketing, Mindset and Creative Strategies to grow their businesses. Monika is an International Bestselling Author and enjoyed the collaborative process of writing “Action Takers Who Get Sh** Done.”She grew up in Michigan and Iowa and has lived in several countries and loves to travel inside the US and all over the world! She loves to play pickleball and stays very active.Let's Connect!Reach out and send me a personal DM! @jessicaricecoachingFind me on Instagram, Facebook, and LinkedIn.Email me directly: hello@helloyoushow.com About JessicaJessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love.With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies.Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #Entrepreneurship #BusinessGrowth #DigitalMarketing #OnlineBusiness #WomenInBusiness #Leadership #Mindset #MarketingStrategies #GoldRushSummit #JessicaRiceCoaching #HelloYouShow

Join us in this inspiring episode of the Hello You Show as host Jessica Rice sits down with Laura Cooke, a senior change management and leadership development consultant. Laura shares her journey of helping women take hold of their deeper aspirations and dreams. Learn about her new book, "Leave it All on the Dance Floor," and discover practical tips on leadership, personal development, and navigating life's windy roads. Whether you're looking to elevate your life or lead with authenticity, this episode is packed with wisdom and actionable insights. Topics Covered: Leadership Development Change Management Personal Success Women's Empowerment Overcoming Challenges Attend Laura’s upcoming workshop and receive $200 off with promo code: HELLOYOU In Person: https://www.eventbrite.com/e/910993424857?aff=oddtdtcreator Virtual: https://www.eventbrite.com/e/934748356497?aff=oddtdtcreator Don't forget to like, comment, and subscribe for more empowering content! Chapters: 00:00 Introduction 01:15 Meet Laura Cooke: Leadership Consultant 04:30 Laura’s Journey: From Dream to Reality 08:45 The Inspiration Behind "Leave it All on the Dance Floor" 12:10 Empowering Women to Pursue Their Dreams 18:00 Practical Tips for Leadership and Personal Development 23:40 Overcoming Life's Challenges and Embracing Change Meet Laura Website: https://lauracookeconsulting.com FB: https://www.facebook.com/LauraCookeConsulting/ IG: https://www.instagram.com/lauracookeconsulting LI: https://www.linkedin.com/in/lauracookeconsulting/ LI Group: https://www.linkedin.com/groups/14462460/ About Laura Laura is a Senior Change Management and Leadership development consultant who works to deliver customized solutions to her clients based on their unique culture and resources. Her services include leadership coaching, employee development, change management and personal success. Laura is passionate about employee engagement and developing authentic leaders to encourage connection and results in the workplace. Let's Connect! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: hello@helloyoushow.com About Jessica Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #leadership #helloyoushow #podcast #lauracooke

In this episode of "The Hello You Show," Jessica Rice sits down with Osaretin Agbonavbare, a specialist in human-computer interaction and AI, on a mission of change and inspiration. Osaretin shares his inspiring journey from academia to entrepreneurship, highlighting the transformative power of AI in solving global problems. He discusses the importance of overcoming fear, embracing new technologies, and creating innovative career paths. Tune in to learn how Osaretin's work is shaping the future of AI and its applications in various fields. 00:00 - Introduction 01:00 - Guest Introduction 03:00 - Osaretin's Journey 06:30 - Embracing AI and Technology 10:00 - Current Projects 14:00 - AI's Potential and Impact 18:00 - Career Path and Inspiration 22:00 - Advice for Aspiring Innovators 26:00 - Connecting with Osaretin 28:00 - Closing Remarks Final Thoughts from Jessica Rice Encouragement to Embrace Innovation and Purpose Connect with Osaretin! https:///www.linktr.ee/osaretinagbon https://www.linkedin.com/in/osaretinagbon/ Meet Osaretin Agbonavbare Osaretin Agbonavbare is a human-computer interaction and AI specialist from Houston, TX, joining us. He is the COO and Founder of bbcmgtAI, a pan-African AI software company that empowers entrepreneurs across the continent and beyond with advanced digital technology. He is also a UN Science Summit Convener and Author of Leveraging AI PCs for SME and Artificial Intelligence in Africa: Business Growth Formula. He is among the winners of the Tony Elumelu Foundation (TEF) Grant 2022 and the African Genius Award. Let's Connect! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: hello@helloyoushow.com --------------------------------------------------------------------------------------------------------------------------------------------------------- About Jessica: Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #AI #ArtificialIntelligence #HumanComputerInteraction #TechInnovation #Entrepreneurship #CareerDevelopment #AIinBusiness #Inspiration #FutureOfWork #TechLeadership #Innovation #PurposeDriven #TechPodcast #JessicaRice #OsaretinAgbonavbare #VisionEvolution #GlobalImpact #Technology #STEM #TechCareers

Let's Connect! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: hello@helloyoushow.com About Jessica: Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #Leadership #PersonalDevelopment #ThoughtfulLeadership #QuietLeadership #CareerGrowth #HelloYouShow

In today's episode, we are conquering fear and breaking limiting beliefs through the transformative power of mindset with the inspiring Jane Wareham. As an international speaker and mind-shift coach from Toronto, Jane shares her journey from project management to empowering entrepreneurs globally. Join us as we overcome limiting beliefs, redefine success beyond money, and achieve personal and professional fulfillment. Jane offers actionable insights and heartfelt anecdotes from her personal journey and coaching practice. Learn how to embody the person you need to become to reach your goals, focus your energy where it matters, and break free from old habits that no longer serve you. Jane also shares details about her corporate mindset workshops, new training programs, and more. Tune in for an empowering conversation packed with wisdom to help you create meaningful and lasting change. Don't miss this engaging episode of the Hello You Show with Jane Wareham. 00:00 Thrived in project management but sought change. 04:24 Living in Queenstown, surrounded by nature, fulfilled. 08:36 Questioning career choice led to entrepreneurial venture. 12:20 Importance of mindset for entrepreneurs, need for mindset shift. 17:34 Identify and change your limiting beliefs daily. 21:20 Business owners need self-growth for success. 23:22 Life coach supports women in business growth. 25:40 Coaching to overcome fear and limiting beliefs. 30:03 Opportunities to live wild, free life, coaching. 33:06 Choose to work through self-doubt for happiness. Connect with Jane! Instagram: https://www.instagram.com/janewareham LinkedIn: https://www.linkedin.com/in/jane-wareham-9181871b Facebook: https://www.facebook.com/profile.php?id=61555934747237 Website: https://www.momentumbyjane.ca About Jane Jane Wareham is The Mindshift Coach, international speaker, and podcast host, helping entrepreneurs unlock the extraordinary power of their minds and realize that they can have all that they dream about and desire. With unwavering passion and profound purpose, Jane is committed to empowering entrepreneurs to reconnect back to their WHY, gain clarity on their passion and purpose, so that they can truly step into their next level by embodying confidence and authenticity. Connect with Jessica! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: hello@helloyoushow.com About Jessica: Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #HelloYouShow #MindsetMatters #JaneWareham #JessicaRice #PodcastEpisode #Transformation #PersonalGrowth #BusinessSuccess

Welcome back to another inspiring episode of the Hello You Show! Today, we are discussing how to unlock your healing power, and I am thrilled to introduce an extraordinary guest, Nikki Hillhouse. Nikki's journey from overcoming severe health challenges to becoming a renowned wellness coach and retreat facilitator is nothing short of transformative. Originally from Edinburgh and now residing in southwest Turkey, Nikki specializes in helping women celebrate and heal their bodies through retreats that offer techniques such as Reiki, energy healing, yoga, and meditation. In this episode, Nikki shares her compelling story of weaning herself off medication through integrative healing and highlights the importance of self-responsibility for one's mental, physical, and emotional health. Her work is all about embracing authenticity, letting go of past traumas, and finding peace and self-acceptance. Get ready to be inspired and motivated by Nikki Hillhouse's journey to living authentically and reclaiming her power. Stay tuned for a conversation that promises to bring you closer to your own path of self-improvement and empowerment. Learn more about Nikki's next retreat! www.nikkihillhouse.com/wellness-retreat-1-1-1 00:00 Coach and teacher helping unlock authentic selves. 06:27 Recognizing and seizing power within prescribed paths. 07:26 Seeking holistic approach to combat chronic pain. 10:55 An inner journey led to sharing healing techniques. 16:05 Overcoming beliefs, finding peace, not playing victim. 18:52 Embrace resilience, acknowledge achievements, and reject the victim mentality. 22:04 Start with self-compassion, be kind. Love and respect yourself for confidence. 24:33 Therapist finds motivation in helping clients heal. 27:45 Reiki healing, menopause education, yoga, boat trip. 30:30 Freedom is possible for everyone. 34:00 Taking ownership of health leads to transformation. Connect with Nikki! Facebook: www.facebook.com/nikkihillhouse Instagram: www.instagram.com/nikkihillhouse LinkedIn: www.linkedin.com/in/nikkihillhouse Website: www.nikkihillhouse.com About Nikki Nikki Hillhouse is a Mindset and Holistic Well-being Coach residing in Turkey with her partner. As a mother, stepmother, and grandmother, she brings a wealth of personal and professional experience to her practice. Specializing in holistic health, Nikki is a Mind Detox Practitioner, Meditation Teacher, Therapeutic Coach, and Retreat Facilitator. She possesses extensive knowledge of various holistic therapies and techniques, helping clients achieve wellness, freedom, clarity, and peace. She believes in the potential for everyone to live their best life through alignment with their true selves. After suffering a stroke at 31, Nikki transformed her life from chronic pain to vitality. She now leads transformative wellness retreats and a successful coaching business in Turkey. Her mission is to empower clients to overcome challenges and lead happier, healthier, and more fulfilling lives. Emphasizing balance and self-celebration, Nikki guides others in nurturing their mind, body, and soul, encouraging them to embrace their true selves and find happiness within. Connect with Jessica! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: hello@helloyoushow.com About Jessica: Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #Healing Power #HelloYouShow #Podcast #Wellness #SelfImprovement #Empowerment #Authenticity #Healing

In today's episode, we delve into elevating coaching excellence with Katya Dmitrieva. As the founder of the ICF-accredited Intuitive Life Coaching Academy of the Third Eye (ILCATE), Katya shares her inspiring story of creating a program that bridges the gap between conventional and holistic coaching. Discover the rigor behind ICF accreditation, the unique challenges new coaches face, and the essential role intuition plays in holistic coaching. Katya, a seasoned coach with over 13 years of experience and more than 1,000 clients, breaks down what sets her academy apart, the significance of education and credibility in holistic practices, and why aspiring coaches shouldn't wait for the "right time" to pursue their calling. Whether you're an aspiring coach, a seasoned practitioner, or someone curious about the power of intuitive coaching, this episode offers valuable insights into this meaningful career path. Join us for a conversation that promises to elevate your understanding of coaching, credibility, and the profound impact of helping others find happiness and purpose. Dive into this compelling discussion, stay connected with Katya's offerings, and explore the transformative potential of life coaching with the Hello You Show.Learn more about the next ILCATE certification program: https://ilcate.com/The_Intuitive_Catalyst 00:00 Jessica Rice welcomes certified coach Katya Mitrieva. 06:18 Intuitive life coach helps connect with intuition. 10:05 Life coaching requires empathy, intuition, and tools. 14:06 Started a business, taught before ready, accredited. 16:31 Accrediting program to bridge conventional and holistic coaching. 21:16 New exams are challenging, but our program excels. 24:02 Regulation of life coaching is important. 27:56 The challenge of finding ICF-accredited coaching schools. 31:35 Emphasizing the importance of coaching and accountability. 35:24 Free classes every Tuesday, open enrollment available. 39:29 Embrace the unknown and commit to growth. 41:51 Appreciation for sharing on coaching understanding. Connect with Katya! Website https://ilcate.com/ Youtube channel https://www.youtube.com/@ilcate-academy Schedule a discovery call: https://ilcate.com/discovery Book Your Free Client Transformation Audit https://ilcate.com/client_transformation_audit Join our Free Online Group Coaching Workshop: https://ilcate.com/free-groupcoaching Facebook: https://www.facebook.com/people/Katya-Dmitrieva/100078300566128/ Instagram: https://www.instagram.com/katya_intuitive_lifecoach/ Linkedin: https://www.linkedin.com/in/katya-dmitrieva-b6b3564a/ Meet Katya Katya Dmitrieva founded the Intuitive Life Coaching Academy of the Third Eye (ILCATE) and is an ICF-certified Professional Certified Coach (PCC). With 13 years of full-time coaching experience and over 1,000 clients, she is an accomplished coach and a beacon of hope and guidance.Her clientele spans from entrepreneurs and CEOs to doctors, real estate brokers, and even winery owners. Katya is passionate about working with individuals whose motivation transcends financial gain, those driven by a deeper ‘Why’ – a passion for making lives better. ILCATE emphasizes shifting from the mindset of coaching being mere service providers, to being holistic and authentic entrepreneurs. Katya's life and work reflect a journey of turning challenges into opportunities, intuition into action, and dreams into reality. Connect with Jessica! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: hello@helloyoushow.com About Jessica: Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess.

In today's episode, we are diving into the powerful impact of quiet leadership and exploring how introverted leaders can make bold moves in their careers. Join Jessica Rice as she uncovers the silent strengths that define some of the most influential figures in history and shares practical strategies to help you leverage your unique traits to rise up in your organization. From understanding the qualities that make quiet leaders exceptional to actionable insights on increasing visibility and influence, this episode is a must-listen for anyone looking to harness their inner strength and lead authentically and purposefully. 00:00 Quiet leadership: leveraging natural strengths for success 05:38 Embrace strengths, leverage influence, and communicate effectively. 09:48 Quiet leaders strategize, empower, and increase visibility. 16:07 Encourage disrupting groupthink and seek quiet innovators. 20:20 Encourage quiet, thoughtful leadership for future success. 21:39 Passionate plea for strategic and thoughtful leadership. Let's Connect! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: hello@helloyoushow.com About Jessica: Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #Leadership #PersonalDevelopment #ThoughtfulLeadership #QuietLeadership #CareerGrowth #HelloYouShow

In today's episode, we discuss how to maximize leadership potential by tapping into the power of grit in leadership growth. Discover the importance of understanding your why, cultivating intrinsic motivation, and facing fears head-on. Jessica shares practical tips on setting goals, using time wisely, and building mental resilience through small victories and self-affirmations. We'll discuss tracking progress, creating systems for personal development, and transforming negative emotions into motivators. Join us for an empowering episode filled with actionable insights to help you become a more impactful leader. Whether you're just starting out or looking to elevate your career, this episode of the Hello You Show will guide you on your journey to personal and professional growth. 00:00 Evaluating work, learning, and intrinsic motivation in leadership. 06:02 Intrinsic motivation leads to greater personal reward. 07:41 Building motivation and leadership takes effort and grit. 13:44 Deliberately spend time and focus, celebrate victories. 16:33 Creating an environment for intrinsic motivation. 18:54 Reflect on motivations, affirmations, and self-love. 22:23 Being deliberate with time leads to success. 26:59 Challenging assumptions, taking credit, and speaking up. 29:37 Seeking input on intrinsic grit and leadership. Let's Connect! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: hello@helloyoushow.com About Jessica: Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #Leadership #PersonalDevelopment #IntrinsicMotivation #CareerGrowth #Grit #HelloYouShow

Today's episode of the Hello You Show has a truly inspiring guest, Nada Lyon. Nada specializes in helping women unlock their personal power and bring all aspects of themselves into alignment. In this episode, Nada shares her journey from corporate marketing in Dubai to becoming a feminine coach dedicated to helping individuals tap into their divinity and personal power. We'll explore how embracing feminine energy can transform lives, relationships, and even business dealings. Join us as we dive into her near-death experience at age 14 that sparked her purpose, the significance of balancing masculine and feminine energies, and actionable steps for achieving soulful intimacy and respect in relationships. Stay tuned as we uncover how Nada's work aims to harmonize gender roles and raise the next generation with empowered leadership and emotional balance. This conversation promises to be thought-provoking and deeply valuable for anyone looking to bring more alignment and joy into their lives. Thank you for tuning into the "Hello You Show." Let's get started! Connect with Nada! Website: https://www.divinegreatspirit.com Instagram: https://instagram.com/divinegreatspirit About Nada Lyon Nada is a Feminine Coach and Guide for spiritual and relationship-focused women and is the founder of Divine Great Spirit, an online Ascension Academy. She is a healer, coach, therapist, international speaker, and published author. She is also the creator of The Divine Union Academy, helping people have deeper love and soulful intimacy. Nada lives in beautiful Bali with her husband and awesome 16-year-old son. She is passionate about helping people rise into their powerful mastery and become the person they were always destined to become! -------------------------------------------------------------------------------- Connect with Jessica! Reach out on LinkedIn: https://linkedin.com/in/jessicakarlrice Find me on IG/FB/TTK at Jessica Rice Coaching (@jessicaricecoaching) Join the Visionary Leader's Collective! https://facebook.com/groups/visionaryleaderscollective Would you like to be a guest on the Hello You Show? Set up an appointment with Jessica to discuss the possibilities! https://bit.ly/helloyoushow About Jessica: Jessica Rice is The Vision Evolution Coach™, a certified ICF Coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders and entrepreneurs create a life of meaning and fulfillment as they pursue their passions and big purpose. With over 15 years of corporate experience in design, engineering, and leadership that transitioned into executive leadership coaching and business development, Jessica brings a wealth of knowledge and expertise to her coaching clients. Her clients have achieved remarkable results from discovering their golden path to rediscovering their zone of genius. Jessica provides tailored support and guidance to help break through limitations, increase productivity, and lead with impact. Jessica is passionate about helping empower women to create their next-level legacy.

In this episode of the Hello You Show, we're thrilled to have Paige Frisone-a, a subconscious wellness health practitioner, writer, author, and international impact speaker. Paige specializes in helping individuals uncover the emotional roots of physical pain using over 14 modalities from Eastern and Western medicine. Paige shares her profound journey of overcoming two decades of chronic night terrors, anxiety, depression, and a series of misdiagnoses and ineffective treatments. Through her transformative experience with subconscious healing, she discovered the power of integrating repressed memories and emotional wellness into sustainable healing practices. Join our host, Jessica Rice, as we delve into the powerful modalities of healing that Paige advocates for and learn how embracing all parts of ourselves can guide us toward a healthier, more fulfilling life. Stay tuned for an inspiring conversation filled with wisdom, practical advice, and a heartfelt message of hope and resilience. 00:00 Early trauma affected me, brought fear, isolation. 04:03 Struggled with illness, found answers through experimentation. 06:46 Coping with sensitivities, finding brilliance in adaptation. 12:31 Healing transcends generations and shapes our future. 14:54 Seeking understanding of masculine energy through ancestry. 19:37 Exploring repressed memories and their healing process. 21:26 Using internal wisdom to navigate triggering experiences. 24:44 Coping mechanisms to regain control in life. 28:40 Understanding childhood experiences impact adult mental health. 30:49 Depend on yourself, not others for answers. 36:23 Guide to embracing your inner wisdom and growth. Connect with Paige! LinkedIn: https://www.linkedin.com/in/paige-frisone-5072551a2/ FB:https://www.facebook.com/innerrealmwellness IG: https://www.instagram.com/innerrealmwellness Website: https://innerrealmwellness.life/ NEW Book on Amazon: Women Thrive Vol II: Inspiring True Stories of Women Overcoming Meet Paige Frisone Paige is a Subconscious Health Practitioner, professional writer, author, yin yoga instructor, and international award-winning Impact Speaker. She is the founder and owner of her integrative practice, Inner Realm Wellness LLC, where she guides men and women to find and shift the emotional roots of physical pain using over 14+ different modalities from Eastern and Western medicine combined. -------------------------------------------------------------------------------- Connect with Jessica! Reach out on LinkedIn: https://linkedin.com/in/jessicakarlrice Find me on IG/FB/TTK at Jessica Rice Coaching (@jessicaricecoaching) Join the Visionary Leader's Collective! https://facebook.com/groups/visionaryleaderscollective Would you like to be a guest on the Hello You Show? Set up an appointment with Jessica to discuss the possibilities! https://bit.ly/helloyoushow About Jessica: Jessica Rice is The Vision Evolution Coach™, a certified ICF Coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders and entrepreneurs create a life of meaning and fulfillment as they pursue their passions and big purpose. With over 15 years of corporate experience in design, engineering, and leadership that transitioned into executive leadership coaching and business development, Jessica brings a wealth of knowledge and expertise to her coaching clients. Her clients have achieved remarkable results from discovering their golden path to rediscovering their zone of genius. Jessica provides tailored support and guidance to help break through limitations, increase productivity, and lead with impact. Jessica is passionate about helping empower women to create their next-level legacy.

In this episode of the Hello You Show, we are discussing the importance of personal resilience, grit, and showing up for your big dreams. If you are a thought leader or ready to grow your thought leadership, this episode is for you! Key Takeaways: - Find your rhythm: Identify your light bulb moments and leverage them for maximum impact. - Build daily habits: Merge discipline and purpose to make logically based decisions and move forward effectively. - Embrace personal grit: Develop resilience to face challenges and contribute positively to society. 00:00 Change requires different actions and mindsets. 06:27 Embrace resilience, step into power, build character. 08:27 Embrace imperfection, eliminate fear, and focus your mind. 11:55 Embrace purpose, find your rhythm, and create habits. 17:06 Adaptability, discipline, thriving, and coping with setbacks. 22:05 Prioritize sleep and self-care for optimal focus. 23:07 Heart rate variability reflects stress level. 28:02 Creating a unique impact with your story. Empower your thought leadership and create a legacy through personal growth, purpose, resilience, and aligned decision-making. Listen now for more insights and tools to empower yourself on the journey to success! 🚀 Let's Connect! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: hello@helloyoushow.com #HelloYouShow #TheDecisionToSucceed #PersonalGrowth #Resilience #Empowerment

In today's episode of the Hello You Show, the multi-talented Krystal Jugarap joins us to share her journey of entrepreneurship and empowering women. Krystal, the CEO and founder of Book of Bijou and Empowered by Women, has transformed her mindset from perfectionism and people-pleasing to embracing her own voice and capabilities. In this episode, Krystal opens up about her personal and professional growth, the launch of her business, and the importance of giving back to the community. We delve into the pressures women face in corporate culture, the significance of collaboration and support, and the evolving narrative of women realizing their unlimited potential. We'll also hear about Krystal's exciting upcoming events in the Bay Area, her active presence on social media, and her mission to uplift women entrepreneurs across the nation. Jessica Rice, our host, praises Krystal's grassroots efforts and transitions, prompting a deep reflection on Krystal's journey and the powerful feedback she's received from the community. Join us as we explore self-discovery, personal growth, and the challenge of balancing motherhood with professional aspirations. Krystal's message is clear: bet on yourself, embrace the messy journey, and show up for your dreams because there's a whole community ready to support you! 00:00 Entrepreneurial journey led to jewelry organizer idea. 04:43 Creating an empowered community for women in business. 09:30 Women's collaboration is crucial for success. 11:04 Women facing corporate challenges find support through empowering their dreams. 14:20 Balancing support and self-care in motherhood. 18:34 Overcoming perfectionism and imposter syndrome, gaining confidence. 22:24 Supporting community, charity, and philanthropy are important. 23:51 "Encourage unity and action for positive change." 29:45 Embrace the messy, wonderful journey of self-betting. 31:35 The beauty of believing in oneself. Connect with Krystal! Website: www.empoweredbywmn.com / www.bookofbijoux.comInstagram: www.instagram.com/empoweredbywmn / www.instagram.com/bookofbijouxYouTube: www.youtube.com/@empoweredbywmn Meet Krystal Jugarap Krystal Jugarap is the CEO and Founder of BOOKofBIJOUX and EM/POWEREDbyWMN. She is a motivational speaker, writer, podcast host, philanthropist, self-proclaimed community hypewoman, and most importantly, momma to 2 little girls and a newborn baby boy. Through her EM/POWEREDbyWMN platform, she has cultivated a community that continues to uplift women in entrepreneurship through vendor fairs, networking events, the EM/POWEREDbyWMN podcast, their online Woman Owned Small Business Directory, and so much more. Krystal’s mission is really to remind women that they are not only capable but so worthy of creating lives they love. -------------------------------------------------------------------------------- Connect with Jessica! Reach out on LinkedIn: https://linkedin.com/in/jessicakarlrice Find me on IG/FB/TTK at Jessica Rice Coaching (@jessicaricecoaching) Join the Visionary Leader's Collective! https://facebook.com/groups/visionaryleaderscollective Would you like to be a guest on the Hello You Show? Set up an appointment with Jessica to discuss the possibilities! https://bit.ly/helloyoushow About Jessica: Jessica Rice is The Vision Evolution Coach™, a certified ICF Coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders and entrepreneurs create a life of meaning and fulfillment as they pursue their passions and big purpose. With over 15 years of corporate experience in design, engineering, and leadership that transitioned into executive leadership coaching and business development, Jessica brings a wealth of knowledge and expertise to her coaching clients. Her clients have achieved remarkable results from discovering their golden path to rediscovering their zone of genius. Jessica provides tailored support and guidance to help break through limitations, increase productivity, and lead with impact. Jessica is passionate about helping empower women to create their next-level legacy.

In today’s episode of the Hello You Show, we have the pleasure of hosting the multifaceted Hannah Roper, a successful entrepreneur, celebrated speaker, and beloved country music artist. Under the spotlight, Hannah shares her transformative journey filled with dramatic career shifts from operational police officer to creating her vibrant persona, Lily Garland, that helped her reconnect with her essence through music. Join us as Hannah reveals the highs and lows, the personal struggles and breakthroughs, and how she ultimately embraced her authenticity to redefine success on her own terms. Don’t miss this compelling conversation, packed with insights to inspire you to pursue your passions and lead a life of purpose and authenticity. Let Hannah’s story motivate you to take the next step toward your dream life! 00:00 Working for the police department and rising up from trauma. 06:51 Country music became the creative escape from work. 07:45 Lily Garland was born as an alter ego. 13:33 Helping creative women struggling to brand find success. 16:01 Transitioned from Lily Garland back to Hannah Roper. 18:45 Journey from trauma to creating alter ego. 23:13 Trust your gut, but reflect on it. 24:39 Believe in inner dialogue, trust instincts, and validation. 29:50 Childhood freedom and creativity lead to limits. 34:04 Women have unique qualities and seek external validation. 35:01 Empowering women to define their own success. 38:01 Empowering women through networking and personal growth. 41:22 Online coaches summit on May 27-31. 44:48 Entrepreneurship teaches flexibility and valuable life lessons. Connect with Hannah! Website: https://thefemalecreative.co.uk Instagram: https://www.instagram.com/the_femalecreative Facebook: https://www.facebook.com/thefemalecreativeltd LinkedIn: https://www.linkedin.com/in/hannah-roper-uk/ About Hannah Roper Hannah Roper, an entrepreneur, speaker, radio host, and country music singer, is the driving force behind The Female Creative, an empowering community for creative businesses. With 9+ years of business success and 25 years in learning and development, Hannah offers valuable guidance to women navigating business. Hannah has embarked on a transformative journey, balancing business and corporate careers, embodying strategic thinking and work-life balance, and shining a light for women in business. -------------------------------------------------------------------------------- Connect with Jessica! Reach out on LinkedIn: https://linkedin.com/in/jessicakarlrice Find me on IG/FB/TTK at Jessica Rice Coaching (@jessicaricecoaching) Join the Visionary Leader's Collective! https://facebook.com/groups/visionaryleaderscollective Would you like to be a guest on the Hello You Show? Set up an appointment with Jessica to discuss the possibilities! https://bit.ly/helloyoushow About Jessica: Jessica Rice is The Vision Evolution Coach™, a certified ICF Coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders and entrepreneurs create a life of meaning and fulfillment as they pursue their passions and big purpose. With over 15 years of corporate experience in design, engineering, and leadership that transitioned into executive leadership coaching and business development, Jessica brings a wealth of knowledge and expertise to her coaching clients. Her clients have achieved remarkable results from discovering their golden path to rediscovering their zone of genius. Jessica provides tailored support and guidance to help break through limitations, increase productivity, and lead with impact. Jessica is passionate about helping empower women to create their next-level legacy.

On today's episode of the "Hello You Show," we delve into the transformative journeys of leadership with our host, Jessica Rice. As a former engineering leader and current Vision Evolution Coach, Jessica shares invaluable insights on navigating career transitions with intention and authenticity. Whether you're contemplating a leap into a new role or seeking to inject new life into your current position, this episode promises to arm you with strategies and the courage to reshape your professional landscape. Join us as we explore real stories, neuroscience, and thoughtful dialogue designed to empower your next big move. Don't miss out on these impactful conversations designed for those ready to lead a life of passion and purpose. Tune in to redefine your trajectory and say hello again to the real you. 00:00 Jessica Rice discusses leadership transition and ownership. 04:36 Prepare for future career shifts strategically and incrementally. 07:57 Transition to higher-level roles and reassess your skills. 12:00 Develop skills, create change, and believe in yourself. Let's Connect! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: jessica@jessicaricecoaching.com #helloyoushow #podcast #empowerment #personalgrowth #change #transformation #leadership #leadershipcoach #womenintech #womeninbusiness #authenticity #womenleaders #womenleadership

Gear up for an enlightening episode of the Hello You Show, where we discuss the essence of accountability to our growth. Immerse yourself in a world where life's seasons are embraced, presence is powerful, and self-accountability is transformative. Today, Jessica shares her wisdom on the delicate dance between setting boundaries and learning when to say 'YES' to your evolution. Learn from a woman who defies conventional boundaries, and discover how this could redefine your own understanding of balance and focus in the now. Tune in for an uplifting session that promises to challenge your perceptions of commitment, shed light on the importance of self-care, and inspire you to truly show up for your ambitions and dreams. It's time to hear stories that resonate, find courage in vulnerability, and say hello to the fullest expression of you. Don't miss this opportunity to nourish your soul and spark meaningful change. Join us on the Hello You Show. Make sure to follow and subscribe to catch every moment of inspiration. Let your transformation begin today! 00:00 Establishing habits, goals, and being present in life. 06:40 Creating presence, boundaries, and self-awareness in life. 10:00 Honor self, tend to energy, rest when needed. 12:17 Recognize energy levels to recharge effectively. Let's Connect! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: jessica@jessicaricecoaching.com About Jessica Jessica Rice is The Vision Evolution Coach™, a certified ICF coach, speaker, entrepreneur, and host of the Hello You Show podcast. She is dedicated to helping visionary leaders rise up to their greatest selves and create a lasting legacy they love. Leading for your organization is not the same as leading yourself, your career, or greater ambitions, so leaders often face career stagnation, burnout, and demotivation. Jessica is a design and engineering techie turned expert in leadership transformation and growth strategies, working with professionals from PayPal, Airbnb, Roku, Clearway, Lockheed Martin, Boeing, Booze Allen, and other government agencies. Jessica is an executive leadership and business coach dedicated to helping clients rise up and reach their next-level goals and unique visions for their lives. She has a background that spans 15 years in corporate leadership, design, and technology, which she brings to executive leaders and corporate teams. Jessica bridges her passion for personal development and transformation, focusing on mental fitness, authenticity, and neuroscience, with organizational systems, brand development, and strategy, helping her clients develop careers and organizations aligned with their greater mission and purpose. Jessica is deeply committed to helping to empower women and own their unique values and natural gifts, which she amplifies in her podcast and speaking engagements. She is currently working on completing her first book. #helloyoushow #podcast #empowerment #personalgrowth #change #transformation #leadership #leadershipcoach #womenintech #womeninbusiness #authenticity #womenleaders #womenleadership

Get set to authentically empower your career on today's episode of the "Hello You Show" with host Jessica Rice. We're diving deep with the inspiring Kylie van Luyn, founder of Elevated Coaching and Consulting Global and a champion for diversity in the workplace. Kylie is here to share her non-linear journey from traumatic work experiences to becoming a trailblazing leader in workforce development. As a best-selling author, international speaker, and human rights advocate, Kylie brings a wealth of knowledge on creating equal and equitable work environments. She'll discuss tackling unconscious bias, embracing emotional intelligence, and aligning personal values with professional life. If you've ever felt out of place in your career or struggled following workplace adversity, this conversation will shine a light on the path to healing and finding work that truly suits you. Join us for a potent mix of personal stories and practical advice aimed at those ready to redefine their work life with purpose and conviction. Tune in with Jessica and Kylie on the "Hello You Show" and start mapping out your authentic career journey today. 00:00 Supporting underrepresented communities through workforce development and coaching 10:35 Migrant women workforce development through Perma model 20:40 Promoting empathy for diverse experiences 36:40 Workplace negativity can be traumatic. Don't blame yourself. #HelloYouShow #CareerGrowth #DEI #Authenticity #PodcastHighlight #Leadership #CareerTransformation #WomenEmpowerment #WorkplaceWellbeing Get to know Kylie! LinkedIn: https://www.linkedin.com/in/kylie-van-luyn-420931b2/ IG: https://instagram.com/elevatedcoaching_consulting Website: https://elevatedconsulting.net About Kylie Kylie van Luyn is on a mission to help women thrive in their careers. She is the founder of Elevated Coaching and Consulting Global, where she provides mindset and career coaching programs to globally empower women from diverse backgrounds. She is a bestselling author, international speaker, and award-winning coach. Kylie is a graduate of Harvard Business School and specializes in Human Rights advocacy. She is also an accredited psychotherapist, NLP master practitioner, and master of integrating emotional intelligence with human resources and leadership. -------------------------------------------------------------------------------- Connect with Jessica! Reach out on LinkedIn: https://linkedin.com/in/jessicakarlrice Find me on IG/FB/TTK at Jessica Rice Coaching (@jessicaricecoaching) Join the Visionary Leader's Collective! https://www.facebook.com/groups/visionaryleaderscollective/ Would you like to be a guest on the Hello You Show? Set up an appointment with Jessica to discuss the possibilities! https://bit.ly/helloyoushow About Jessica: Jessica Rice is The Vision Evolution Coach™, a certified ICF Coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders and entrepreneurs create a life of meaning and fulfillment as they pursue their passions and big purpose. With over 15 years of corporate experience in design, engineering, and leadership that transitioned into executive leadership coaching and business development, Jessica brings a wealth of knowledge and expertise to her coaching clients. Her clients have achieved remarkable results from discovering their golden path to rediscovering their zone of genius. Jessica provides tailored support and guidance to help break through limitations, increase productivity, and lead with impact. Jessica is passionate about helping empower women to create their next-level legacy.

Are you ready to tap into your full potential and embrace your inner superwoman? Join us on the Hello You Show as we delve deep with Bea-Marie Aning, a transformative coach and energy healer on a mission to inspire resilience and success. Dive into a conversation that transcends the ordinary, guided by Bea-Marie's profound journey and holistic teaching. Don't miss the insights on neuroscience, personal growth, and the power of energy healing. 00:00 Youth struggles that shaped Bea and silenced her true voice. 10:03 Seeking freedom led her to become an energy healer. 24:06 Expressing appreciation for passion and empowerment programs. 34:49 Answers are within, start with yourself. 🔔Subscribe now and discover your authentic self with the Hello You Show! Connect with Bea-Marie! Facebook: https://www.facebook.com/movingriver IG: https://www.instagram.com/moving_river/ Website: https://www.superwoman.coach/ YouTube: https://www.youtube.com/@MovingRiver Join the SuperWoman Discovery - Starting April 15th: https://www.superwoman.coach/the-superwoman-discovery About Bea-Marie Aning Bea-Marie Aning, the Inner Superwoman Catalyst. Bea-Marie is an acclaimed coach and speaker dedicated to empowering individuals, especially women, to unlock their full potential and embrace transformation. With a rich background as a Certified Infinite Possibility Trainer, Usui Reiki Master, and a Mindvalley Certified Business Coach, she brings a holistic approach to personal growth, blending science and mysticism through her innovative RiverFlow Method. Bea-Marie's mission is to inspire resilience, self-discovery, and a life of boundless energy and success. Get inspired by her journey, insights, and strategies for living your most extraordinary life. ---------------------------------------------------------------------------------- Connect with Jessica! Reach out on LinkedIn: https://linkedin.com/in/jessicakarlrice Find me on IG/FB/TTK at Jessica Rice Coaching (@jessicaricecoaching) Join the Visionary Leader's Collective! https://www.facebook.com/groups/visionaryleaderscollective/ Would you like to be a guest on the Hello You Show? Set up an appointment with Jessica to discuss the possibilities! https://bit.ly/helloyoushow About Jessica: Jessica Rice is The Vision Evolution Coach™, a certified ICF Coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders and entrepreneurs create a life of meaning and fulfillment as they pursue their passions and big purpose. With over 15 years of corporate experience in design, engineering, and leadership that transitioned into executive leadership coaching and business development, Jessica brings a wealth of knowledge and expertise to her coaching clients. Her clients have achieved remarkable results from discovering their golden path to rediscovering their zone of genius. Jessica provides tailored support and guidance to help break through limitations, increase productivity, and lead with impact. Jessica is passionate about helping empower women to create their next-level legacy.

Welcome to another thought-provoking episode of the Hello You Show. Today, we're delving into self-empowerment and inner transformation with the remarkable Dawn Gaden, CEO of Mind Body Counseling and Coaching. Today, we uncover how Dawn went from grappling with anxiety to becoming a beacon of hope for those seeking inner peace and purpose. In "Dawn Gaden: Unleashing Your Inner Voice," we will explore her trailblazing Image Shift program, designed to help individuals break down the barriers that hold them back from realizing their full potential. Dawn's expertise in integrating mind, body, and spirit to foster personal growth is not just inspiring – it's life-changing. Prepare yourself for an intimate discussion of healing through intenSati, the powerful blend of movement and affirmations. Discover how breathwork and mindfulness can transform lives. Dawn's heartfelt stories and actionable insights are bound to motivate you on a journey of self-discovery and true fulfillment. Tune in to this exhilarating episode and take the first step towards unlocking your inner voice and reshaping your world. It's time to turn up the volume on The Hello You Show and get inspired to live the life you're meant to lead. 00:00 Jessica Rice welcomes Dawn Gaiden, CEO and counselor. 09:58 Reevaluating happiness and fulfillment beyond financial success. 21:25 Holistic approach to mind-body movement and breathwork. 31:05 Appreciation for impactful mindfulness practices in high-stress environments. Reach out to Dawn! LinkedIn: https://www.linkedin.com/in/dawngaden FB: https://www.facebook.com/dawn.gaden.3 IG: https://www.instagram.com/dawngaden Website: www.dawngaden.com About Dawn: Dawn Gaden is the CEO of Mind Body Counseling & Coaching PLLC. As a licensed counselor, international speaker, and best-selling author, her global coaching program - The Image Shift, helps creatives, writers, and speakers release blocks to limiting beliefs, create clarity in their vision, and unlock the power of their inner voice. With over 2 decades in the world of personal empowerment, she’s been mentored by speaking icons Bob Proctor and Wayne Dyer, and has spoken on stages including the U.S. Air Force Academy, The Leading Voice Summit, United Nations Youth Federation in Guana, and Crom Castle Northern Ireland, NAMI, and podcasts to over 10,000 people. ------------------------------------------------------------ Connect with Jessica: Reach out on LinkedIn: https://linkedin.com/in/jessicakarlrice Find me on IG/FB/TTK at Jessica Rice Coaching Join the Visionary Leader's Collective! https://www.facebook.com/groups/visionaryleaderscollective/ About Jessica: Jessica Rice is The Vision Evolution Coach™, a certified ICF Coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders and entrepreneurs create a life of meaning and fulfillment as they pursue their passions and big purpose. With over 15 years of corporate experience in design, engineering, and leadership that transitioned into executive leadership coaching and development, Jessica brings a wealth of knowledge and expertise to her coaching clients. Her clients have achieved remarkable results from discovering their golden path to rediscovering their zone of genius. Jessica provides tailored support and guidance to help break through limitations, increase productivity, and lead with impact. Jessica is passionate about helping women to be empowered by their natural strengths and own them fully.

In this episode, Jessica Rice gets up close and personal with the vivacious Lisa Vortman, a visionary photographer and yoga teacher whose story is nothing short of transformative. In an honest exchange, Lisa shares her unique voyage of self-discovery that intertwines her passions for yoga and photography. She reveals how these practices have helped her piece together the intricate puzzle of her own identity and guided her toward a fulfilling career – one that's not just about capturing moments, but also about building a conscious community. Lisa walks us through the evolution of her creativity, advocating for the dynamic power of reinvention and the freedom that comes with looking at life through a fresh lens. Jessica and Lisa delve into the heart of intentional self-care as they discuss how creating a personal sanctuary can be instrumental in revitalizing both the mind and the spirit. They touch on the energy that comes from embracing sustained mental health and resilience for a harmonious work and creative life balance. Expect to be inspired to step out of your comfort zone, to trust in your journey, and to understand the profound impact of genuine self-care. Don’t miss the opportunity to join Jessica and Lisa as they unpack these life-changing themes and much more. Tune in, recharge your spirit, and perhaps, you’ll find yourself a step closer to leading a life of authenticity and purpose. 00:00 Photographer and yoga instructor, Lisa Vortman, discusses creativity paths. 12:35 Understanding fulfillment: inner journey, connecting with others. 22:23 Reinvention and revitalization are integral to purposeful living. 33:18 Movement leads to creative shifts and perspective change. 44:59 Support others and prioritize personal boundaries. 55:11 Next creative yoga retreat offerings. Connect with Lisa and learn more about her next retreat! Website: lisavortman.com | consciouscreative.us FB: @lisavortmanphotography IG: @lisavortman_creative About Lisa: Lisa Vortman is a vivacious photographer and leader who advocates for giving time and keeping it real; with ourselves, with others, and through the art of living. Lisa has worked for over a decade as a Commercial and Editorial Photographer, joining alongside passionate individuals and brands to encourage honest expression through visuals. She understands the impact photography has in marketing and is devoted to working consciously and creatively to amplify the messaging of those who are providing experiences, products, and services. From the moment you engage with this artist, you will be exploring the path forward with unique insight, genuine connection, and optimism. Get in touch with Jessica! Reach out on LinkedIn: https://linkedin.com/in/jessicakarlrice Find me on IG/FB/TTK at Jessica Rice Coaching Looking for a tool to help you discover your next-level goals🚀and greater purpose, get my free workbook to help you discover your visionary life: https://jessicaricecoaching.com/higher-calling/ About Jessica: Jessica Rice is The Vision Evolution Coach™, a certified ICF Coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders and entrepreneurs create a life of meaning and fulfillment as they pursue their passions and big purpose. With over 15 years of corporate experience in design, engineering, and leadership that transitioned into executive leadership coaching and development, Jessica brings a wealth of knowledge and expertise to her coaching clients. Her clients have achieved remarkable results from discovering their golden path to rediscovering their zone of genius. Jessica provides tailored support and guidance to help break through limitations, increase productivity, and lead with impact. Jessica is passionate about helping women to be empowered by their natural strengths and own them fully.