DiscoverThe Solutionists, with Mark Scott
The Solutionists, with Mark Scott

The Solutionists, with Mark Scott

Author: University of Sydney

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Big challenges need big solutions. Meet the minds making it happen.


Join Mark Scott, Vice-Chancellor and President of the University of Sydney, and get ready to view the world from a different perspective.


From our own wellbeing to the preservation of the planet, The Solutionists dives into the most pressing issues of our time and introduces you to the people unearthing the seeds of remarkable solutions.


You'll discover a world of progress and possibility.


 


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The Solutionists is a podcast from The University of Sydney, produced by Deadset Studios.


This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people.

22 Episodes
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THE SOLUTIONISTS SUMMER THROWBACK: Heatwaves are an invisible killer, and they’re becoming more common.   With another scorching summer already upon us, you need to know how to keep you and your family cool when temperatures soar. In this episode, originally published in 2023, heat expert Ollie Jay gives you a tour of his groundbreaking thermal ergonomics lab and teaches you how to stay safe during a heatwave.  Ollie explains how extreme heat affects the human body and shares easy, cost-effective ways to stay cool without resorting to an air conditioner.   +++  The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram.  This episode was produced by Monique Ross. Sound design by Jeremy Wilmot and field recordings by Harry Hughes. The executive producer is Rachel Fountain.  Executive editors are Jen Peterson-Ward, Kellie Riordan and Mark Scott.  This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. See omnystudio.com/listener for privacy information.
Who gets to tell the story of Australia?   This is the question always at the forefront of Michael Dagostino’s mind. Michael’s the Director of Museums and Cultural Engagement at the University of Sydney, meaning he oversees its famous Chau Chak Wing museum. The museum houses tens of thousands of objects, all of which tell a story.   But how does an object tell a story? And how does the way we collect and house them affect that story?   Michael shares how art offered him a sense of place and identity as an outcast kid, and how he adopts the mindset of a journalist when curating an exhibition. You’ll also hear from Marika Duczynski, Chau Chak Wing’s Indigenous heritage curator, about her favourite objects in the museum and how they help her connect with women who lived in Sydney hundreds or even thousands of years ago.   And if you’re in Sydney, you can pay a free visit to the Chau Chak Wing museum FREE. Details here.  +++  The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram.  This episode was produced by Liam Riordan with sound design by Jeremy Wilmot and sound recording by Harry Hughes. Executive producer is Madeleine Hawcroft. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Strategist is Ann Chesterman. Thanks to the technical staff at the Faculty of Arts and Social Sciences Media Room.  This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. See omnystudio.com/listener for privacy information.
Where do your values come from? What do you care about, and why?   If you're one of the growing number of non-religious people in Australia, you might find this question pretty hard to answer... Politics and philosophy professor Alexandre Lefebvre says that if this sounds like you, you might be living by a philosophy you didn't even know you had.   Alex believes liberalism could be the source of your very soul. It isn't just about politics - it's actually the hidden operating system running in the background of modern life.   Whether you're wrestling with big societal challenges or just trying to live a good life, Alex wants to offer you a new perspective on the values that guide our modern world.   If you want to hear more about liberalism from Alex, listen to his talk for Sydney Ideas here for free.  +++  The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram.  This episode was produced by Liam Riordan with sound design by Jeremy Wilmot. Executive producer is Madeleine Hawcroft. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Strategist is Ann Chesterman. Thanks to the technical staff at the Faculty of Arts and Social Sciences Media Room.  This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. See omnystudio.com/listener for privacy information.
Why’s it so hard to be healthy? Why does everyone recommend a Mediterranean diet? Is diet or exercise more important? Is intermittent fasting actually useful?   When the entire world’s collective knowledge is at your fingertips, why’s it still so difficult to answer the kinds of questions we’ve been asking for millennia? Nutrition and longevity expert Luigi Fontana says it’s because nutrition isn’t as simple as we’d like to think.   Food is complex; it’s deeply tied to our emotions, our health and our sense of culture and community. How you eat is also influenced by a wider food system, one that profits most from the kinds of ultra-processed food Luigi recommends minimising.   So, what should you eat?   Luigi shares the results of his groundbreaking experiment, in which he’s investigating what a more proactive and holistic healthcare system could look like. He teaches you the core principles he teaches the subjects of that experiment, and introduces you to Marzio Lanzini, the Charles Perkins Centre’s chef-in-residence.   If you want to dive deeper into Luigi and Marzio’s work, visit the CPC RPA Health for Life Program’s website. And if you want to make Marzio’s lentil Bolognese, you can find a video walkthrough here.  +++  The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram.  This episode was produced by Liam Riordan with sound design by Jeremy Wilmot and field sound recording by Max Petrovic. Executive producer is Madeleine Hawcroft. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Strategist is Ann Chesterman. Thanks to the technical staff at the Faculty of Arts and Social Sciences Media Room.  This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. See omnystudio.com/listener for privacy information.
Why doesn’t anyone seem to trust journalists anymore? Or politicians? Or anyone, really? Are we all becoming paranoid, or has our trust been broken by those we lent it to?   Lenore Taylor’s the editor-in-chief of The Guardian Australia and the host of the Guardian’s Full Story podcast. Lenore jokes that journos have always been about as trusted as used car salesmen, but she’s worried facts don’t mean what they used to anymore.   Lenore takes you back to the moment she noticed facts were losing their power, explains how political figures have leveraged mistrust to stoke fear, and breaks down what needs to change if we want to rebuild trust in Australia.  +++  The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram.  This episode was produced by Liam Riordan with sound design by Jeremy Wilmot. Executive producer is Madeleine Hawcroft. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Strategist is Ann Chesterman. Thanks to the technical staff at the Faculty of Arts and Social Sciences Media Room.  This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. See omnystudio.com/listener for privacy information.
There’s no one else on the planet just like you. So why do you take the same medicine as everyone else when you get sick?   Professor David James is an expert is obesity and diabetes, and he says the current medical system isn’t good enough. But as researchers and clinicians learn more about how our genetics work, a better path is beginning to clear.   David explains how your genetics and environment interact with one another and influence your health, and what this means for the future of medicine. You’ll also meet Harry and Stewart from David’s lab, who share how this groundbreaking research gets done.   +++  The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram.  This episode was produced by Liam Riordan with sound design by Jeremy Wilmot and field sound recording by Gia Moylan. Executive producer is Madeleine Hawcroft. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Strategist is Ann Chesterman. Thanks to the technical staff at the Faculty of Arts and Social Sciences Media Room.  This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. See omnystudio.com/listener for privacy information.
Deanna D’Alessandro is the director of the University of Sydney’s Net Zero Institute... So why does she want it dissolved?   “In 2051, my goodness, I hope we do not need the Net Zero Institute,” she says. “We should have solved this problem by then.”  So what needs to happen in the meantime? Deanna shares the personal connection to the planet that sparked her passion for climate science, and explains how and why the Net Zero Institute pulls together the work of physicists, chemists, lawyers, business experts and policy makers in the fight to save the planet.   You’ll also visit one of Deanna’s colleagues, Associate Professor Alejandro Montoya, who's invented a novel way of recycling minerals from electronic waste.   +++  The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram.  This episode was produced by Liam Riordan with sound design by Jeremy Wilmot and field sound recording by Gia Moylan. Executive producer is Madeleine Hawcroft. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Strategist is Ann Chesterman. Thanks to the technical staff at the Faculty of Arts and Social Sciences Media Room.  This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. See omnystudio.com/listener for privacy information.
“When I say what I do for a living, most women have a story,” says Rae Cooper. “Women have a way of being able to understand what it is pretty easily. I think men find it a little bit more... academic.”   Rae Cooper is Professor of Gender, Work and Employment Relations at the University of Sydney. She says Australia hasn’t come nearly far enough in the fight for gender equality at work, and there’s a few reasons why.   You’ll also hear how professionals Penny and Glen juggle their careers and families, and how they’ve accessed greater flexibility at work.   +++  The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram.  This episode was produced by Liam Riordan with sound design by Jeremy Wilmot and field sound recording by Harry Hughes. Executive producer is Madeleine Hawcroft. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Strategist is Ann Chesterman. Thanks to the technical staff at the Faculty of Arts and Social Sciences Media Room.  This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. See omnystudio.com/listener for privacy information.
Why do you live where you live?   If you’re lucky, it’s by choice. Maybe you love the solitude and sprawling nature of the bush. Maybe you can’t get enough of the coffee, cuisine and culture that makes your dense inner-city neighbourhood special.   Many of us don’t get to choose, though. People are forced into tiny living spaces as their cities grow in population, while others are pushed to the outskirts when gentrification prices them out of their homes. As our global population grows and the climate crisis worsens, how we live – and how we live together – needs to change.   Ian Goldin, Professor of Globalisation and Development at the University of Oxford, says cities are the greatest engines of innovation. They’re melting pots, bringing together the top performers and brightest minds from all over the world. But they’re hotbeds of inequality, and that inequality is only growing. At the same time, some of the world’s greatest cities are in great physical danger thanks to rising sea levels.  That’s the big picture, but what does a great city feel like? To give you a sense of what makes a city livable and loveable, Dr Jennifer Kent, a Senior Research Fellow in Urbanism at the University of Sydney School of Architecture, Design and Planning, takes you on a walking tour of the Sydney suburb of Abbotsford.  +++  The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram.  This episode was produced by Liam Riordan with sound design by Jeremy Wilmot and field sound recording by Harry Hughes. Executive producer is Madeleine Hawcroft. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Strategist is Ann Chesterman. Thanks to the technical staff at the Faculty of Arts and Social Sciences Media Room.  This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. See omnystudio.com/listener for privacy information.
If you’re concerned about eating disorders or body image issues, whether you need support for yourself or someone you care about, you can call the Butterfly Foundation on 1800 33 4673.  Picture something that absolutely terrifies you. Now, imagine you’re forced to confront it multiple times a day – and nobody understands why it makes you feel distressed.  Dr Sarah Maguire, the director of the InsideOut Institute, says this is the reality many people with an eating disorder face at meal times. “You might as well be putting a plate of spiders in front of that person and asking them to eat it,” she says.  More than one million Australians are living with an eating disorder (such as anorexia nervosa, bulimia, or binge eating) and anorexia is the nation’s deadliest mental illness. Dr Maguire teaches you the signs to look out for, the risks around social media, and how to help someone recover from a “completely curable” illness.   She also sheds light on the “vicious cycle” she says is holding back research and treatments.  And you’ll hear from 16-year-old Isla and her mother Sara, who reflect on what they’ve learned navigating Isla’s path to recovery. It’s essential listening for any parent.  The InsideOut Institute is at the Charles Perkins Centre at the University of Sydney, where Dr Maguire is also a professor.  +++  The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram.  This episode was produced by Monique Ross with sound design by Jeremy Wilmot. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Thanks to the technical staff at the at the Faculty of Arts and Social Sciences Media Room.  This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. See omnystudio.com/listener for privacy information.
As the climate changes and populations boom, water supplies are under increasing pressure.  The idea of drinking water that was once swirling down your toilet bowl or kitchen sink may make you feel squeamish, but it could hold the key to future water security.  University of Sydney Professor Stuart Khan explains the promise of purified recycled water, and how it can future-proof water supplies in a thirsty nation prone to drought.  “There is the opportunity to start thinking more about a circular economy and how we might reuse the water that we’re currently discharging.”  Professor Khan points out that all water on Earth is recycled – the water you’re drinking “has quite likely been drunk by dinosaurs in the past” and could be described as “purified dinosaur pee”.   But there’s a huge psychological hurdle involved in drinking water that’s gone from ‘toilet to tap’. So how do you sell the idea to a skeptical public? You’ll hear from Dee Madigan, creative director of advertising agency Campaign Edge and a regular on ABC TV show Gruen.   You’ll also get a taste of how the technology works as you go inside Sydney Water’s Purified Recycled Water Demo Plant, with plant manager James Harrington.  +++  The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram.  Sourcing/credit: Archival media clip from ABC News.  This episode was produced by Monique Ross, with field recordings by Harry Hughes. Sound design by Jeremy Wilmot. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Thanks to the technical staff at the at the Faculty of Arts and Social Sciences Media Room.  This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. See omnystudio.com/listener for privacy information.
When Sophie Gee’s husband was suddenly rushed to hospital, her life was plunged into uncertainty.   Amid the chaos, she discovered a surprising source of strength: her study of classic literature, and in particular, the works of Jane Austen.  Sophie, who was Associate Chair of the English Department at Princeton until she came to the University of Sydney as a Vice-Chancellor's Fellow, says stories have made her more resilient. “Literature teaches us how to be uncertain, how to tolerate discomfort, how to tolerate difficulty,” she says.  Arts and humanities degrees sometimes get a bad rap, but Sophie argues they are more valuable than ever in the age of AI.   She says stories cut through in a way science cannot – just look at the documentary My Octopus Teacher – and equip you with the skills you need to have “truly transformational ideas”.   “Storytelling is one of the most important ways to have access and equity to new pathways. If you’re able to tell your story, you’re able to change your life.”   She also makes the case for returning to old favourites, whether it’s Shakespeare or Harry Potter. And she weighs in on the value of Book Tok.  Sophie Gee is an alumna and a Vice-Chancellor’s Fellow at the University of Sydney.  +++  The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram.  Sourcing/credit: My Octopus Teacher is a Netflix series and we thank Kaylie for her Book Tok example. Find her on Tik Tok @under_thebelljar   This episode was produced by Monique Ross with sound design by Jeremy Wilmot. The executive producer is Kellie Riordan. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Thanks to the technical staff at the at the Faculty of Arts and Social Sciences Media Room.  This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. See omnystudio.com/listener for privacy information.
“If you’re going to have a breakdown, try not to have it in a top secret secure naval dockyard.”  You might know Alastair Campbell as the formidable former press secretary of British prime minister Tony Blair and co-host of popular podcast The Rest is Politics.  But back in 1996, when Alastair was a high-flying tabloid journalist, his mind suddenly unravelled. “I was hearing voices and seeing things that weren’t there.”  Alastair thought his breakdown would spell the end of both his marriage and his career. But these days, he sees it as the best thing to ever happen to him. He offers candid insights into his struggles with addiction and depression.   Alastair also takes you inside 10 Downing Street at some critical moments in history, such as the death of Princess Diana, and the controversy over the Iraq War. “Deep down, I wish it never happened. But at the same time, I can still defend the decisions that Tony Blair made at the time.”  You’ll hear Alastair’s take on what’s gone wrong in politics and how to fix it. Plus, what could happen to democracy if Donald Trump is re-elected as US President.   +++  The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram.  Sourcing/credit: Archival media clips from BBC News.  This episode was produced by Monique Ross with sound design by Jeremy Wilmot. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Thanks to the technical staff at the at the Faculty of Arts and Social Sciences Media Room.  This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. See omnystudio.com/listener for privacy information.
If you had a clone of yourself, what would you want it to do?  Professor Danny Liu pictures a classroom in the not-too-distant future where teachers work alongside AI ‘clones’ to help their students learn.  “It’s not about replacing them as teachers. It’s about empowering them and making them more effective.”  The role of artificial intelligence in education has been hotly debated, with concerns about cheating creating headlines. But what if we could harness regenerative AI to transform education for the better?  Danny Liu says AI can herald a new era of personalised learning, and he explains how he’s grappling with issues around student integrity and AI bias.  You’ll also go inside the classroom of Matthew Esterman at Our Lady of Mercy College Parramatta to find out how he’s rethinking assessments in the digital age.  “It’s going to be a massive challenge for students to prove that work is their own in a world where you can press a button and have an assignment done for you.”  +++  The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram.  This episode was produced by Monique Ross. Field recordings by Harry Hughes. Sound design by Jeremy Wilmot. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Thanks to the technical staff at the at the Faculty of Arts and Social Sciences Media Room.  This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. See omnystudio.com/listener for privacy information.
If you go into your backyard right now, you’ll be able to find a species of insect that is new to science. Tanya Latty guarantees it – even if you live in the inner city.  Tanya has loved creepy crawlies since she was little, and is now an entomologist at the University of Sydney. “You would be surprised how many things we don't know. There are all sorts of critters, most of which are probably unidentified.”   But around the world, insects are in trouble. “We’re almost certainly losing species faster than we’re naming them.”  The decline of pollinators such as bees, beetles, butterflies, and flies has enormous implications for people and the planet. One in every three mouthfuls of food you eat is thanks to a pollinator (and that includes chocolate!)  “I worry about that slow creep. How many can we lose before things just get crummy? We might be closer to that than we think,” Tanya warns.  Tanya sheds light on the challenges around insect conservation and explains how you can help pollinators.  You’ll also visit Whites Creek Community Garden with Professor Dieter Hochuli, and get to know some of his favourite pollinators. Dieter leads the Integrative Ecology group at The University of Sydney.   +++  The Solutionists is podcast from the University of Sydney, produced by Deadset Studios.   The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Facebook, and Instagram.  This episode was produced by Monique Ross, with field recordings by Harry Hughes and sound design by Jeremy Wilmot. The executive producer is Kellie Riordan. Executive editors are Kellie Riordan, Jen Peterson-Ward, and Mark Scott. Thanks to the technical staff at the at the Faculty of Arts and Social Sciences Media Room.  This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people. See omnystudio.com/listener for privacy information.
After her son died of SIDS, Dr Carmel Harrington left her job as a lawyer to devote her career to finding answers. “You blame yourself. You must have missed something. How can such a catastrophic event occur without any sign or symptom?” Her groundbreaking research into SIDS opened up another mission: to wake society up to the critical importance of sleep. Carmel is the managing director of Sleep for Health. High-flying CEOs and even the Australian military are now turning to her expertise in a bid to master the art of sleep. The stakes are high. In our wired world shut-eye often proves elusive – and that can have deadly consequences. Sleep loss is linked to heart disease, cancer, dementia and depression, and it also affects your ability to think and learn. Carmel explains how to sleep better, the incredible things that happen when you sleep (Brain washing! Memory encoding!), and what to do about technology in the bedroom. She’ll also teach you how to spot subtle signs of sleep deprivation. “One of the big things I like to talk about is, have you lost joy? So often with A-type personalities, we are very good at meeting the challenges of the day - but how good are you at enjoying the joy in your life?” Carmel’s latest book is The complete guide to a good night's sleep. For the transcript and notes for this episode, visit the website. +++ The Solutionists is podcast from the University of Sydney, produced by Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Instagram, and Facebook. This episode was produced by Monique Ross. Sound design by Jeremy Wilmot. The executive producer is Rachel Fountain. Executive editors are Jen Peterson-Ward, Kellie Riordan and Mark Scott. This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people.See omnystudio.com/listener for privacy information.
Neonatologist Adrienne Gordon helps save the lives of tiny babies in intensive care. They constantly amaze her. Their unique personalities. How fast they learn. The way they can be so close to death and yet go on to thrive. Adrienne shares what parents need to know about the first 1,000 days, the critical period from conception to the age of two. “Some of the most important aspects of life are before you even arrive,” Adrienne says. The first 1,000 days lay the foundation for lifelong physical and mental health, cognitive abilities, and social and emotional development, and have been linked to heart disease, diabetes, obesity and ADHD in later life. Adrienne also offers insights into coping with stillbirth and keeping pregnant women safe in extreme heat. And if you’ve been wondering if it’s better to play your unborn baby music by Metallica, Mozart or Taylor Swift, get ready for a surprise. You can find out more about Adrienne’s research on the University of Sydney website. More information about the Safer Baby Bundle is available on the Stillbirth Centre of Research Excellence website. You’ll also hear from Kerry Arabena, the managing director of First 1000 Days Australia, a First Nations model aimed at strengthening all families so they can give their children the best start in life. For the transcript and notes for this episode, visit the website.   +++ The Solutionists is a production of Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Instagram, and Facebook. This episode was produced by Monique Ross. Sound design by Jeremy Wilmot. The executive producer is Rachel Fountain. Executive editors are Jen Peterson-Ward, Kellie Riordan and Mark Scott. This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people.See omnystudio.com/listener for privacy information.
Andrew Scott was born in 1965. His identical twin died within the first few days of life. Decades later, Andrew looked through the stats, and got a surprise. "I found that the first year of life was the most common age of death in England at that time. Today, the most common age of death is 87,” he says. We’re all living longer, and in many countries, a baby born today could easily live to 100. Andrew is a world-leading expert on longevity, a Professor of Economics at London Business School, and the author of The 100-Year Life. But longevity isn't about 'being old for longer’. Andrew says it gives us the chance to completely rethink the stages of our lives. You will have more time – as much as 100,000 extra hours – and you need to act now to set yourself up for the best possible future. This could mean reframing the plan for your health, your brain, your career, your finances, your relationships, and your sense of purpose. You’ll also hear from a group of movers and shakers at a Dance Health Alliance class in Sydney about the upsides of being older. For the transcript and notes for this episode, visit the website.   +++ The Solutionists is a podcast from the University of Sydney, produced by  Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Instagram, and Facebook. This episode was produced by Monique Ross. Sound design by Jeremy Wilmot. Field recordings by Harry Hughes. The executive producer is Rachel Fountain. Executive editors are Jen Peterson-Ward, Kellie Riordan and Mark Scott. This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people.See omnystudio.com/listener for privacy information.
In the dark of night, through the mud and the monsoon rain, Richard Harris and a group of cave divers band together for a risky mission to rescue a group of boys from a flooded cave in Thailand. Her country split down the middle, Julia Gillard negotiates for 17 agonising days to win the support of crossbench politicians and become Australia’s first female prime minister. To achieve big and lasting change, people need to find a way to speak across lines of difference and work together for a common goal. But in a world of increasing polarisation, how you do bridge those divides? Dr Kate Harrison Brennan is the director of the Sydney Policy Lab and a University of Sydney alumna. Her work brings people together to collaborate on solutions to the most pressing challenges of our time. She shares practical ways to bring people together – be it at work, at home, or in the public policy sphere. And Dr Richard Harris reflects on what the Thai cave rescue taught him about teamwork and trust. To find out more about Dr Kate Harrison Brennan’s work visit the website of the Sydney Policy Lab. Dr Richard Harris’s book is called The Art of Risk: What we can learn from the world’s leading risk-takers. For the transcript and notes for this episode, visit the website. +++ The Solutionists is a production of Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Instagram, and Facebook. This episode was produced by Monique Ross. Sound design by Jeremy Wilmot. The executive producer is Rachel Fountain. Executive editors are Jen Peterson-Ward, Kellie Riordan and Mark Scott. This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people.See omnystudio.com/listener for privacy information.
“She started to explain to me about rhythms and melodies and harmonies and how they all fit together in a beautiful symmetry. And I said to her, ‘That is all mathematics.’” An infectious smile flashes across Eddie Woo’s face as he recalls meeting singer-songwriter Odette backstage at a TED Talk. She told him she didn’t like maths; he found a way to connect it to her world. “Mathematics is like music to the mind, in a way that music is like mathematics to the soul.” Eddie’s ability to connect people with maths, and make it fun and engaging, has made him a household name. The Australian high school teacher is known to millions of students worldwide as Mister WooTube thanks to his online classes – and he is now teaching the next generation of teachers at the University of Sydney. Eddie Woo, alumni of the University of Sydney and the teacher you wish you had, is here with a lesson on embracing learning at any age. He also gets personal, reflecting on his own life, how the death of his mother shaped his view of growth mindset, and how he came to realise teaching isn’t about knowing all the answers. If you think you don’t like maths, prepare to be surprised. For the transcript and notes for this episode, visit the website. +++ The Solutionists, with Mark Scott, is a production of Deadset Studios. Keep up to date with The Solutionists by following @sydney_uni on Twitter, Instagram and Facebook. This episode was produced by Monique Ross. Sound design by Jeremy Wilmot. Studio recording by Jacob Craig. The executive producer is Rachel Fountain. Executive editors are Jen Peterson-Ward, Kellie Riordan and Mark Scott. This podcast was recorded on the land of the Gadigal people of the Eora nation. For thousands of years, across innumerable generations, knowledge has been taught, shared and exchanged here. We pay respect to Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people.See omnystudio.com/listener for privacy information.
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