Claim OwnershipThe Gentle Business Sessions
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© Copyright 2024 Ashley Beaudin
Description
Welcome to The Gentle Business Sessions: a podcast that explores a softer way forward in entrepreneurship that prioritizes your safety and care along with your brilliance and success.
I am your host Ashley Beaudin and I am a coach, donut-lover, business educator and cold-swimmer.
We will explore things like emotional safety, body connection, and intentional business strategy. Every Thursday, I’ll release a new episode and they’ll be a mix of interviews, solo episodes with me and guided meditations.
May this be a refuge from the overwhelm, force and harshness that can so often exist in the online space and offer you a gentle, compassionate and grounding wisdom instead.
Wherever you find yourself listening, I hope that this can be a space for you to slow down and soften.
I am your host Ashley Beaudin and I am a coach, donut-lover, business educator and cold-swimmer.
We will explore things like emotional safety, body connection, and intentional business strategy. Every Thursday, I’ll release a new episode and they’ll be a mix of interviews, solo episodes with me and guided meditations.
May this be a refuge from the overwhelm, force and harshness that can so often exist in the online space and offer you a gentle, compassionate and grounding wisdom instead.
Wherever you find yourself listening, I hope that this can be a space for you to slow down and soften.
22 Episodes
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Welcome to episode twenty one of the podcast where I chat with Brooke Hofsess about self-expressed leadership. This conversation we share is soul-stirring and inspiring and I cannot wait for you to hear it.
Welcome to episode twenty of the podcast where I gently guide you through a guided visualization on experiencing the welcome of your future self.
Welcome to episode ninteen of the podcast where I explore the four pillars of gentle business, including two new ones that I’ve discovered are incredibly important.
Welcome to episode eighteen of the podcast where I chat with Megan deBoer about felt senses of financial instability and how to navigate forward with compassion and care. This is such an important conversation for anyone who have felt shifts in the industry.
Welcome to episode seventeen of the podcast where I gently guide you through five self-holding practices.
Welcome to episode sixteen of the podcast where I chat with Tamu Thomas about business as self-care. This episode is such a passionate and nuranced conversation around our safety and our satisfaction and how business can support our needs.
Welcome to episode fifteen of the podcast where I explore some the power of self-compassion and offer three mini-practices for you to try on.
Welcome to episode twelve of the podcast where I chat with Catherine Wright about all things sleep. This episode is such a beautiful window into our relationship with sleep, how to support ourselves within it and meeting ourselves with compassion when it comes to rest.
Welcome to episode 13 of the podcast where I gently guide you in a practice for noticing sensory care and sensory overwhelm.
Welcome to episode twelve of the podcast where I chat with Meenadchi about healing money trauma. This episode is such a compelling, beautiful conversation that adds a lot of compassion and nuance to the money ‘mindset’ conversation.
Welcome to episode eleven of the podcast where I explore some curiosities with internal pacing, the mirroring of business and trauma, and how timelines can orient our nervous systems.
Welcome to episode ten of the podcast where I chat with Natalie Koussa about sales and visibility and it is such a soothing conversation that invites so much permission.
Welcome to episode nine of the podcast where I gently guide you in a meditation for receiving clients.
Welcome to episode eight of the podcast where I chat with Jeni Barcelos, one of the co-founders of Marvelous, about entrepreneurship and predictions for the online education industry. Our conversation is rich and encouraging.
Welcome to episode seven of the podcast where I share about overthinking, why it happens and offer three ideas for a gentle way forward.
Welcome to episode six of the podcast where I gently guide you in a practice of stillness and prompt you with three questions for grounding and peace in the weeks ahead.
Welcome to episode five of the podcast where I chat with Danielle Joseph, the founder of Willowspace, about creating incredible, beautiful and human-first client experiences. Our conversation is richly thought-provoking around why we do the things we do.
Welcome to episode four of the podcast where I breakdown a common pattern I see show up for entrepreneurs of overwhelm in the mind, stress response in the body, shame, pushing harder and repeat. I share this to give language and also practical ways to support yourself if you find yourself here.
Settle in for a guided self-trust meditation as I lead you through a series of prompts and visualizations to connect with self-trust.
Theresa Sullivan from Little Flame Creative, a past client, friend and collaborator, sits down to interview me. In it, you get to hear a bit more about my story, heart, approach and opinions.
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