Parent Savers: Empowering New Parents

Gluten intolerance has been around for years, but it has recently become more widely accepted and recognized. Switching to a gluten-free diet can be difficult, but families now have many more options to find recipes, food and support for this lifestyle. How can going gluten-free potentially help your family? How do you make the transition and what are some of the common challenges? Learn more about your ad choices. Visit megaphone.fm/adchoices

Naps are important- for both you and your child. It gives everyone a break and allows us to re-boot and prepare for the rest of the day. How often should your child be napping, and for how long? What should you do if you accidentally skip a nap or your schedule is off? And what are your options if your little one is absolutely refusing naps altogether? Learn more about your ad choices. Visit megaphone.fm/adchoices

For the last nine months, you've been picturing how your baby's birth story would unfold. Never did you picture this. Suddenly the deep joy and love you wanted to have has been replaced by trauma, regret, angst and frustration. How do you resolve this emotional and sometimes physical conflict? How can you successful push forward and even start to plan for more children? And what are some steps you can take to help your partner as well? Learn more about your ad choices. Visit megaphone.fm/adchoices

Creating family traditions is not only fun, but it helps promote self-esteem and creativity among your kids. So, what does it take to make something a tradition? How do you even get started, especially when your kids are young? Plus, our expert and panelists share some great traditions that they celebrate with their families. Learn more about your ad choices. Visit megaphone.fm/adchoices

Type 2 Diabetes is on the rise in young children. So, how do you prevent this condition commonly referred to as the "silent killer"? What are the common risk factors associated with it and what are some subtle symptoms to look for in your children? We've got some great tips to help keep the whole family safe. Learn more about your ad choices. Visit megaphone.fm/adchoices