Loving Life Fitness Podcast

39 Episodes

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#39 - A Talk with Dave Ladin

2024-04-0801:10:57

Dave Ladin is a seasoned professional with a passion for Business Communication, Developing a Growth Mindset, Fostering Personal Growth, Continuous Learning, and Self-Empowerment. Dave has served in the U.S. Air Force, Managed Global Fortune Top 500 Relationships, Developed and Expanded Territories, and was a Successful Restaurant Industry Employee. Dave’s journey has been diverse and dynamic. As a mindset coach and advocate for self-discovery, Dave leverages his life and experiences to ...

#38 - Dr. Chuck Baio

2024-04-0146:19

Dr. Chuck Baio joins us today to talk about his experience as a doctor who prescribes the new weight loss drugs like Wegovy and Ozempic. He discusses these revolutionary drugs and the success he has experienced with his patients in a short period of time. He talks about side effects, diet cost and weight loss options. Dr. Chuck Baio is Board Certified in Bariatric Medicine, Internal Medicine and is a graduate of U of M Miller School of Medicine in 1983. He lives in Wilson, North Ca...

#37 - Flavio Costa

2024-03-1856:36

Flavio Costa is an avid kayaker. He joins us today to share his kayaking adventures. Flavio is participating in a kayaking fundraiser event this coming May 10, 2024. He will be joining a phenomenal group of military, veteran and first responder heroes as they paddle 50 miles across the open ocean in support of Task Force Hydro1. You can help Flavio reach his goal with a donation to Task Force Hydro1. Flavio is 43 years-old, father of a 17 and 13 years-old, Portuguese. He works in constru...

#36 - Surf & Scuba Special Episode with Brian Jones

2024-03-1101:00:05

Brian Jones joins us for a Surf and Scuba Special just in time for the summer water sport season. Let Brian inspire you to get out in nature to revive your soul. Learn how to train to learn how to surf depending on your stance, body type and wave types. Training is important to prevent injury and muscle strains. Flagler Beach, FL is hosting some surf competitions coming up soon including Her Turn Surf Festival on June 1, 2024. We also have locals who help people learn how to surf. Find ...

#35 - Tony Cerullo

2024-03-0452:12

Tony Cerullo shares his story with the help of a special guest Co-Host Rick DeTata. This episode brings us a new topic we have not yet explored, which has to do with Gestalt emotions that form in early childhood and create the person in you who interacts in the world every day. His certification in Neurolinguistic Programming allows him to help people release their baggage and programming that create negative responses to everyday situations. In addition to this vast topic, Tony goes into his...

#34 - Christina Orman

2024-02-2644:31

Christina Orman shares her story of a truly amazing young woman and a lively Georgia Peach, who seems to accomplish more in a 24 hour day than anyone else we have interviewed. This dedicated mom and nurse just keeps drilling down and achieving one fitness goal after another, all while raising kids and maintaining and furthering a career. She reveals what worked, what didn’t, how she includes her kids and how she keeps it all together to make sure she isn't the last item on her list of importa...

#33 - Real Results with Rick DeTata

2024-02-1950:12

Rick DeTata joins host Angela Grayson once again for a special episode of the Loving Life Fitness Podcast to guide listeners on how to get Real Results with your workout lifestyle. Get the bottom line, no nonsense approach to living a more active and healthier lifestyle. Rick currently living as a retired firefighter, Veteran of the Air Force and Navy as a Desert Storm Naval Aviator, one thing he has never retired is his determination to stay good looking, fit and strong. Rick bluntly s...

#32 - Jennifer Giblin

2024-02-1248:05

Jennifer has over 25 years of experience in Performance Arts, Counselor Education, Psychotherapy, Life Coaching, Management and Event Planning.Jennifer's dance career began in adolescence on dance performance teams. She continued her performing arts career by working and performing with the Walt Disney World Co. in Entertainment and appeared in WDW nationally televised productions. She traveled and performed in outreach events for children with disabilities and terminal illnesses and worked h...

#31 - Rachelle Edrozo Paulk

2024-02-0546:37

Rachelle Paulk is a Mom, Grandma, Hairstylist, Author, Entrepreneur, Neora Brand Partner, Anti-Aging Skincare and Health and Wellness Specialist. With over 20 years in the Beauty Industry she began looking for a retirement as she traveled the world with Neora Anti-Aging Company. Rachelle developed a love for personal development and decided to write a book called #Rocky2016 found on Amazon. In 2020, she moved to Florida and self-published a Braid Book called 365 Rocky Braid styles also found ...

#30 - Brian Jones

2024-01-2953:30

Brian Jones shares an incredible story of a physical therapist who advocates using breakthrough regenerative therapies to bring patients back from their injuries, as an alternative to first turning to surgery and longer downtime. Many people travel to different countries to access these procedures, but he is in the forefront of making the treatments available in the US. Our conversation with Brian opened our eyes to a professional that donates his time and skills, constantly upgrades his know...

#29 - Ron Jantz

2024-01-2244:45

Ron Jantz is a soon to be 59-year-old trying to stay young! Personal fitness is his avenue of choice along that journey. He shares his personal journey of fitness plateaus, finding motivation, creative outdoor workouts and finding happiness through staying in the moment. As a professional, he has spent his entire career as a storyteller. Ron graduated from Ohio University’s E.W. Scripps School of Journalism in 1987. He worked in television news as an award winning sports reporter and anc...

#28 - Kenny Crowell

2024-01-1557:37

Kenny Crowell is an everyday person just like you who shares a story of a husband and father who, like many of us, woke up one day and realized life had taken over and he needed to lose weight. Kenny shares how he changed his diet and his workouts in order to lose weight and insure a healthy and active lifestyle. Kenny was born and raised in upstate NY. As a latch key kid he spent most of his time outdoors and playing sports. After college he started a sales job in the legal space ...

#27 - Rick DeTata

2024-01-0850:40

Rick DeTata shares a story of someone who decides what they want and makes it happen. Currently living as a retired firefighter, Veteran of the Air Force and Navy as a Desert Storm Naval Aviator, one thing he has never retired is his determination to stay good looking, fit and strong. Rick bluntly states there are no secrets, if someone wants to achieve a goal they must go after it and take the necessary steps to make it happen. He shares details of how fitness is a lifestyle and being an avi...

#26 - Niki Campbell

2024-01-0157:31

Niki Campbell: Empowering Lives, Transforming Wellness As the force behind The Flourish Group, Niki Campbell is more than a CEO—she's an ardent advocate for vibrant, all-inclusive well-being and a seasoned thought leader in the health and wellness arena. Once a seasoned communications executive, Niki rewrote her destiny when two autoimmune diagnoses ignited a relentless pursuit of vitality and wellness. A dynamic health coach, nutritionist, workplace wellness consultant, and captivating keyno...

#25 - Amelie Gerard

2023-12-1843:52

Amelie Gerard shares her story of how she and her family are changing the way people work out and get healthy in Flagler Beach, FL. Amelie and her family successfully created a huge networked work out family of over 4,000 participants in Canada. After fleeing Canada to escape repressive politics related to COVID, they chose Florida for their next adventure. So far, Amelie and her family have begun to create a fitness community and it's free.. Free work outs, free nutrition seminars and their ...

#24 - L.L. Kirchner

2023-12-1144:14

L.L. Kirchner shares her story as the author of Blissful Thinking, a sweeping story of the search for nirvana that took L.L. Kirchner from university halls in the Persian Gulf to the streets of Manhattan to a sex cult in India. Between her family’s gym and the years she’d spent in substance abuse recovery, Kirchner felt grounded in physical and spiritual wellness. Then her husband demanded a divorce. Over the telephone. To avoid a return to her addictions the author tries yoga, me...

#23 - Nanci Ickes

2023-12-0446:10

Nanci Ickes is owner of Bare 5 LLC, a Personal Training at Home business, focused on the comfort and convenience of training clients in their own homes while using a variety of strength training to improve clients physically, as well as build self-efficacy, for sustainable healthy living. Nanci’s methods have produced numerous improvements in overall quality of life. Nanci’s objective is to build individuals up, from the inside out - physically and mentally - to ultimately create healthier co...

#22 - Peter Jomides

2023-11-2754:41

Peter Jomides shares his story as a personal trainer. Inspired by 80's action movies, Peter inspires his clients to push through their challenges and stay fit so they can maintain an active lifestyle. He has also started teaching weekly evening fitness classes arranged by a school in Bunnell and it sounds like the program is growing and can be arranged for in other schools in Florida. He trains at his gym and has YouTube workouts. His business is Fitness Pro Made You Look DesignPodcast p...

#21 - Raymond Hall

2023-11-2044:31

Raymond Hall is changing how Flagler Beach, FL residents workout, stay healthy and lead active lifestyles. Raymond is the owner of Beachfront Nutrition Flagler Beach. The store front is an epicenter of locals gathering to participate in free beach workouts, bridge walks, nutrition talks and all while enjoying nutritious shakes, teas and meals. Raymond shares his initial struggles and how his life coach helped him build a transformative future and a business model where he can help himself, ot...

#20 - Ana Reyes-Ouzts

2023-11-1344:17

Ana Reyes-Ouzts shares her story of a successful weight-loss journey and how her choices business and networking have led her to inspire and help others. This is a story of a mom, a paralegal turned spin instructor, turned entrepreneur and image consultant, make-up artist and she also runs a women's networking group called Bold Ladies in Business of Flagler County. Made You Look DesignPodcast production and design services. We can help start your own podcast.Disclaimer: This post contain...

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