AND/BOTH Podcast

Support AND/BOTH: Help us offset production costs while we're growingIn this episode of The And Both Podcast, Dr. Ashley welcomes Dr. Noor Ali, a Bangladeshi-American medical doctor turned health insurance consultant, community builder, and beverage brand co-founder. Dr. Ali shares her remarkable journey from immigrating to the U.S. at age five to becoming a surgeon abroad—and later pivoting her career after facing insurmountable red tape while trying to transfer her medical credentials back to the U.S.You'll learn:How to navigate major life and career pivots with resilience and intentionThe surprising health insurance options available to entrepreneurs (and why benefits shouldn't hold you back)Why motherhood and business ownership don’t have to be at odds—and how Dr. Ali structures her week to honor bothWhat it means to be a multi-passionate entrepreneur and how to build sustainably across different business modelsHow Dr. Ali defines boundaries, self-care, and visibility in her personal and professional lifeQuestions Answered:What happens when your medical degree isn't recognized in the U.S., and how do you pivot after that?How can women safely and confidently leave corporate jobs without losing access to quality health insurance?What does it look like to create highly curated, impact-driven in-person networking experiences for women?How do you stay focused and productive while running multiple businesses and raising small kids?Why is honoring white space in your calendar and building slow, sustainable businesses critical?Connect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Support AND/BOTH: Help us offset production costs while we're growingIn this episode of The And Both Podcast, Ashley sits down with the incredible Sangheetha Parthasarathy—a Harvard and MIT alum, birth worker, and now nervous system coach. Sanha’s career journey took her from major consulting firms like Oracle and Accenture to co-founding a nonprofit focused on birth advocacy and eventually building her own body of work around somatic trauma healing and nervous system regulation.Ashley and Sangheetha covered a lot in this conversation, including:What it feels like to live in limbo as an immigrant (she's immigrated twice and repatriated once)How immigration, perfectionism, attachment, and motherhood intersectHow Sangheetha found healing and purpose through birth and postpartum experiencesThe connection between somatic work, nervous system regulation, and career pivotsWhy slowing down can feel really uncomfortable for high-achieving women—and what to do about itThis conversation got REAL. Ashley and Sangheetha both shared their personal immigration stories and how that uncertainty shaped their nervous systems, their work, and their motherhood journeys. ✨ What you’ll walk away with:A better understanding of how nervous system regulation really worksHow systemic experiences like immigration, workaholism, and motherhood trauma live in the bodyWhy traditional “self-care” can fall flat—and what to do insteadHow to build safety in your body and life when the world feels unstableSangheetha is someone who brings heart, clarity, and wisdom to every conversation—and I know this one will leave you thinking deeply about how you care for your own nervous system, especially in chaotic times.Connect with Sangheetha:Website: https://www.sangparth.com/Connect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @ashleyblackingtonLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, Ashley is joined by Suzie Driscoll, a pediatric occupational therapist and founder of Tiny and Mighty Therapy, specializing in infant feeding. Together, they reflect on becoming first-time moms during the early days of the COVID-19 pandemic and how those experiences shaped their parenting, careers, and personal growth.Suzie shares her journey from working at Seattle Children’s Hospital to launching her own private practice, motivated by the challenges she faced with feeding her newborn during lockdown. With deep empathy and clinical expertise, she now supports families through feeding difficulties and offers strategies rooted in prevention and early intervention.What you’ll learn:The emotional and logistical realities of becoming a mom during the pandemicWhat pediatric feeding therapy looks like, especially for infantsHow Susie’s own feeding challenges as a new mom inspired her to help other familiesThe importance of addressing feeding issues early—and how therapy before and after tongue-tie procedures can support better outcomesWhat it’s like to run a solo private practice while navigating motherhood, loss, and another pregnancyThis episode is a powerful reminder that you’re not alone in your motherhood journey—and that support, compassion, and clinical expertise can make a world of difference.Connect with Suzie: Website: https://www.tinyandmightytherapy.comInstgram: @tinyandmighty_otConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, we're sitting down with Ellen Hockley—a seasoned entrepreneur, mom of two, and caregiver—to explore what it truly looks like to build and grow businesses while managing life’s most demanding roles. Ellen shares her journey from founding a sustainable event planning company in NYC, to launching a maternity activewear brand during the pandemic, and most recently, starting her consulting firm that supports postpartum and purpose-driven female founders.The conversation also dives into Ellen’s unexpected role as a caregiver to her husband and the emotional toll, time demands, and isolation that can come with it. Ellen speaks candidly about postpartum depression, building businesses without social media, and the misconceptions moms face when stepping into entrepreneurship.What you’ll learn:The real challenges and triumphs of starting and sustaining multiple businesses while raising young childrenWhy paid parental leave and postpartum support matter deeply in the U.S.How Ellen helps early-stage female founders build realistic, sustainable businesses with strategic guidanceThe power of honest entrepreneurship—and why the “six-figure in six months” promise isn’t what it seemsInsights into caregiving as a young spouse and the impact it has on identity, relationships, and businessThat you can build a successful business without social mediaConnect with Ellen:Website: www.ellenhockley.comConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Support AND/BOTH: Help us offset production costs while we're growingIn this episode of The And Both Podcast, Laura Bull, founder of The Brand Management Company and author of From Individual to Empire, joins us for an insightful conversation on personal branding, motherhood, and how identity evolves over time. Laura shares her journey from becoming one of the youngest executives at Sony Music—working with stars like Carrie Underwood and Brad Paisley—to launching her own brand agency while raising two daughters. She breaks down the difference between marketing and branding, how to craft a lasting narrative, and why personal evolution doesn’t mean abandoning who you are.What you'll learn:The difference between branding and marketing—and why it matters for your businessHow to identify your personal brand pillars that stay true across all life seasonsWhy many entrepreneurs fail with marketing due to unclear brandingHow motherhood and big life transitions impact identity and brand narrativeHow Laura helps clients build sustainable, authentic brands with her signature brand matrixWhy even powerhouse figures like Martha Stewart and Adele stick to core branding (and what you can learn from them!)Practical branding advice and toolsConnect with Laura:Instagram: @thelaurabull and @thebrandmgmtcoWebsite: https://thebrandmgmt.comConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, we chat with Jillian McCloskey, founder of Momcations.co, a travel company specializing in vacations just for moms. Jillian shares how her first solo trip to Iceland transformed her as a mother and inspired her to create a business that helps other moms take guilt-free, stress-free getaways—whether it's a solo trip, a retreat with other moms, or a quick weekend escape.What you'll learn:Why every mom needs a real break—and why family vacations don’t count!How to make time for travel, even when your schedule is packed.Budget-friendly & short-term trip ideas for moms who can’t take a long vacation.Why stepping away actually makes you a better, more present parent.Practical tips for planning your first momcation, even if you’ve never traveled alone before.Connect with Jillian: https://www.momcations.co/Connect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Support AND/BOTH: Help us offset production costs while we're growingIn this episode of In Both, host Ashley sits down with Erika Hanafin, the former CEO of Hey Mama, a massive networking community for entrepreneurial moms. Erika shares her insights on balancing business growth with motherhood, the unique strengths moms bring to entrepreneurship, and how to build confidence in both roles. With five successful acquisitions under her belt, she discusses her journey, the power of community, and how women can embrace ambition without guilt. Whether you're navigating startup life or looking for ways to reclaim your time, this episode is packed with practical strategies and inspiration for mom entrepreneurs.You'll learn:How to balance motherhood and entrepreneurship without sacrificing personal well-beingWhy moms have unique leadership skills that make them powerful entrepreneursHow to shift your mindset to embrace confidence in business and leadershipThe importance of community in business growth and personal supportHow to set boundaries and prioritize personal needs without guiltPractical time management and productivity hacks to reclaim hours each weekHow to integrate ambition with family life in a sustainable wayThe role of mindset shifts in overcoming self-doubt and embracing opportunitiesStrategies for networking and building meaningful business relationshipsHow to navigate different seasons of business and life with flexibility and resilienceConnect with Erika: Website: erikahanafin.comInstagram: @erikahanafinGet Erika's free guide: 5 Steps to Scale Your BusinessConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, I sit down with Heather Chauvin, a leadership coach who helps successful women live, work, and parent on their own terms—with courage and authenticity. Heather’s journey took a dramatic turn in 2013 when a stage 4 cancer diagnosis forced her to reevaluate everything she had been taught about motherhood, success, and sacrifice. Since then, she has been on a mission to challenge cultural expectations that lead to burnout and self-sacrifice, helping women redefine what it means to truly thrive.Heather shares insights on breaking free from societal “shoulds,” prioritizing your own well-being without guilt, and leading from a place of alignment—all while being an engaged parent and successful entrepreneur. Her approach is real, refreshing, and unapologetic. If you’ve ever felt like you’re checking all the right boxes but still feeling drained, this conversation will inspire you to take your power back.What you’ll learn:Why self-sacrifice isn’t a requirement for good motherhoodHow to listen to your intuition and trust yourselfThe dangers of ignoring your body’s whispers before they turn into screamsWhy prioritizing your own fulfillment is the key to thrivingHow to break free from cultural expectations and create a life that truly aligns with youConnect with Heather:Book: Dying to Be a Good MotherInstagram: @heatherchauvinConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, I sit down with Natasha Golinski, a business coach dedicated to helping solopreneur moms build teams, reclaim their time, and work fewer hours while maintaining a full-time income. As a mother of three and an entrepreneur, Natasha understands the overwhelming challenge of balancing business, family, and personal time without burnout.We dive deep into the myths of motherhood and business, why so many moms feel pressured to "do it all," and how hiring the right support can transform your life. Natasha also shares her unfiltered take on motherhood, admitting that she didn’t love the early years and why it's important to normalize these feelings. If you're looking for a no-nonsense approach to business and motherhood, this episode is for you.What we dicusss:Why working less doesn’t mean making lessHow to delegate tasks at home and in business without guiltThe importance of team-building for solopreneur momsHow to step away from societal “shoulds” and define success on your own termsWhy not loving certain parts of motherhood is normal—and okayConnect with NatashaLinkedIn: Natasha GolinskiConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, I sit down with Marnie Madras, the founder and CEO of Rumbly, a modern motherhood brand redefining the pregnancy experience. Marnie shares her journey from a corporate and startup career to becoming a postpartum doula and entrepreneur, all while balancing life as a mom of four. We talk about the challenges of pregnancy, the societal expectations placed on moms, and how Rumbly is helping women prioritize themselves during this transformative time.What you'll hear:How Marnie transitioned from corporate life to launching Rumbly and becoming a doulaThe realities of pregnancy and early motherhood, including the loss of identity many women experienceWhy self-care and individuality are essential during pregnancy and postpartumThe role of community and support in making motherhood a more positive experienceHow Rumbly’s subscription and gift boxes are designed to celebrate moms—not just babiesConnect with Marnie:Website: rumbly.coInstagram: @rumbly_coEmail: marnie@rumbly.coConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, I chat with Mari Parker, a mom, entrepreneur, and the President & COO of Bouldr. We dive into the experience of pregnancy and motherhood at different life stages, the lessons learned from raising multiple children, and the balance between identity, career, and caregiving. Mary shares her insights on parenting with perspective, navigating change, and the importance of prioritizing yourself while raising a family.What you’ll learn:How pregnancy feels different with each child and the shift in perspective over timeThe importance of self-care and making yourself a priority as a parentNavigating career and motherhood, especially when you’re in a leadership roleHow parenting is a personal development journey that constantly evolvesThe value of exposure to different cultures and perspectives in shaping our understanding of the worldConnect with Mari:Website: www.boldrimpact.comLinkedinConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, we talk with Allison Prieur, a mom of three and a nonprofit professional with over 20 years of experience in the sector. We dive into the gender and racial disparities in nonprofit work, how passion-driven labor is often undervalued, and the financial instability that so many nonprofit workers face. Allison shares how becoming a mom changed her perspective on the sector and led her to entrepreneurship, and we explore what needs to change for nonprofit workers to be fairly compensated for their impact.What we discuss:The hidden gender and racial disparities in nonprofit work and how they impact financial stabilityWhy passion-driven labor is often exploited and what that means for nonprofit workers and their familiesThe challenges of balancing entrepreneurship, parenting, and higher education as a mom of threeThe reality of nonprofit funding cycles, last-minute budget approvals, and workforce burnoutWhy it’s so important for nonprofit organizations to advocate for fair wages and systemic changeThe intersection of motherhood, nonprofit work, and entrepreneurship and why women are expected to “do more with less”How we can create real change in the nonprofit sector through advocacy and collaborationThe power of evaluation and learning in nonprofits to drive long-term impactConnect with Allison: Website: www.dareic.com/storeLinkedin: http://linkedin.com/in/allisonprieurConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

In this Ashley and Katie Huey explore the intersection of grief, leadership, and parenting. Katie shares her personal journey through grief after losing her father and how it has shaped her work in leadership development. They discuss the complexities of navigating grief in both personal and professional settings, especially in the wake of the pandemic. The conversation delves into the importance of empathy, compassion, and self-care, particularly for mothers balancing ambition and emotional labor. Throughout the discussion, they emphasize the need for open conversations about grief and the human experience. We explore the complexities of motherhood, work-life balance, and the emotional landscape of being a woman today. They discuss the challenges of navigating personal and professional responsibilities, the importance of community and compassion, and the beauty found in both joy and sadness. The dialogue emphasizes the need for self-acceptance, the power of 'and both' in life choices, and the significance of ordinary moments in a world that often pressures women to excel in every aspect of life. They also touch on future aspirations, personal growth, and the importance of finding joy in the journey.Connect with Katie:Instagram: @52beautifulthingsWebsite: katiehuey.comLinkedIn: https://www.linkedin.com/in/katie-huey-acc-b10969aa/Email: katie@katiehuey.com Connect with Ashley:Support AND/BOTH: Help us offset production costs while we're growingPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, we chat with Jessica Murray, founder of Empower, shares her journey from corporate success to building a business that aligns with her values as a mother and entrepreneur. Jessica reflects on the identity shift motherhood brings and how it impacts career choices, offering actionable insights for moms navigating similar transitions.What you’ll learn in this episode:The emotional and professional challenges of transitioning from corporate life to entrepreneurship as a mother.How to navigate the identity shift that comes with motherhood and embrace new career paths.Practical strategies for balancing work and motherhood without losing sight of personal fulfillment.The importance of building structure and boundaries as an entrepreneur to manage time effectively.Why it’s essential to align your career with your personal values and goals as a parent.Insights into how to ask for help, build support systems, and find your community as a working mom.The reality of overcoming societal expectations about what success looks like after becoming a parent.How to empower yourself to pursue a meaningful career while raising a family.This episode is packed with relatable stories and actionable tips for moms who want to thrive in both their personal and professional lives.Connect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, we chat with Monique Hutcherson Benoit, a dynamic leader in retail and a mom of four, shares her remarkable journey from chemical engineering to retail strategy at Ulta Beauty, where she champions BIPOC-owned brands. Monique discusses the importance of embracing pivots, balancing career aspirations with motherhood, and the challenges of managing a large family while navigating life’s unexpected turns. With honesty and humor, she reflects on her experiences, including career transitions, co-parenting, and the evolving demands of motherhood. This inspiring conversation highlights the power of resilience, adaptability, and community support. What'll you'll learn:How Monique transitioned from chemical engineering to retail strategy and entrepreneurshipThe challenges and lessons learned from managing a large family while advancing her careerThe importance of building systems of support, both professionally and personallyHow to embrace pivots in career and life without feeling stuck in one pathInsights into supporting diverse-owned brands and creating equity in the retail spaceThe evolving nature of motherhood and how to balance personal identity with parenting responsibilitiesConnect with Monique: Website: www.scalingemergingbeauty.comLinked in: https://www.linkedin.com/in/moniquehbenoit/IG: @scalingemergingbeautyConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, Caitlin Wells, founder of Upwell Strategies, shares her journey of leaving a corporate job at the start of the pandemic to build a business focused on helping small business owners—especially moms—streamline their operations with effective systems and automations. Caitlin talks about the delicate balance of growing her company while navigating new motherhood, the challenges of finding suitable childcare, and the ongoing tug-of-war between professional ambitions and being a present parent. She opens up about the importance of self-care for moms, how her business principles have crossed into her personal life, and her mission to create meaningful impact while supporting her family. Caitlin also offers insight into her vision for the future of Upwell Strategies and her aspirations for balance in all stages of life. This conversation is packed with relatable moments, especially for moms striving to juggle work, family, and their own needs!Connect with Caitlin: Website: https://upwellstrategies.com/Instagram: @upwellstrategiesConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Support AND/BOTH: Help us offset production costs while we're growingIn today's episode, we chat with Jessica Freeman from Jess Creatives as she shares her journey of building a successful business while balancing motherhood. Jess discusses how she grew her web design and SEO business, transitioned from a traditional job to entrepreneurship, and navigates the challenges of being a mom and business owner. She highlights the importance of prioritizing tasks, setting boundaries, and creating efficient systems to streamline workflows. Jess also demystifies SEO, offering practical advice for small business owners to improve their visibility without falling into common pitfalls or scams.In this episode, you'll learn:The importance of setting priorities and boundaries as a mom and entrepreneurHow Jess transitioned from working a traditional job to running her business full-timePractical tips for leveraging SEO to grow your business without getting overwhelmedThe value of streamlined systems and processes for managing a business efficientlyWhy it’s essential to trust your instincts and filter out the noise in the business advice worldConnect with Jessica:Website: https://www.jesscreatives.com/Instagram: @jesscreativesConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Support AND/BOTH: Help us offset production costs while we're growingIn this episode, Valerie Polunas, founder of Flowing River Conflict Solutions, LLC, shares her journey into conflict management and how she helps individuals, couples, and organizations navigate conflict with confidence. Valerie discusses her background in education, her passion for teaching communication and conflict resolution skills, and the challenges and rewards of entrepreneurship as a mom. She provides insights into the importance of viewing conflict as an opportunity for growth and collaboration, as well as how she balances business and family life. Valerie also highlights her work with social impact organizations and her creative projects, such as developing a game to help people practice conflict resolution skills.What you'll learn in this episode:How Valerie transitioned from a career in education to launching her own conflict management businessThe role of conflict resolution skills in both personal and professional relationshipsTips for navigating entrepreneurship as a mom and balancing family life with workThe importance of seeing conflict as an opportunity for growth and collaborationCreative ways to introduce and teach conflict resolution skills, such as through games and workshopsConnect with Valerie:Website: www.flowingrivercs.comLinkedInYouTube ChannelConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Join AND/BOTH podcast guests and other listeners like you inside the AND/BOTH community!Connect with Sarah: Website: https://www.automynd.comLinkedInPersonal LinkedIn: Connect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/Dovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/Support AND/BOTH: Help us offset production costs while we're growing

Support AND/BOTH: Help us offset production costs while we're growingIn this engaging episode, Emmy-nominated producer Marni Blake Ellis shares her inspiring journey from an MTV internship to producing critically acclaimed documentaries, reality shows, and digital programming for major networks like HBO, Bravo, and TLC. As a mom and a seasoned industry professional, Marni discusses the challenges of balancing a demanding career, her battle with stress-related multiple sclerosis, and the joys of raising her son while adapting to the ever-changing landscape of television. She also delves into her creative outlet, the podcast Hi Felicia with Marnie and Felicia, co-hosted with her mom, where they explore pop culture, media, and their unique mother-daughter dynamic. Together, they embrace the chaos of reality TV while celebrating the authenticity and connection it can bring.Discussed in this episode:Marni’s career evolution from MTV intern to producing Emmy-nominated content and navigating the shifting landscape of TV and digital mediaBalancing her high-pressure career with motherhood, the impact of her MS diagnosis, and her decision to have one childThe creation of Hi Felicia with Marnie and Felicia, focusing on pop culture and the heartwarming and humorous bond with her momParenting in a digital world, managing screen time, and fostering traditional TV habits with her sonThe value of reality TV and pop culture as escapism and their evolving role in storytelling todayConnect with Marni: Website: https://www.instagram.com/marnijagger/Instagram: https://www.marniblake.comPodcast: Hi, Felicia! with Marni and FeliciaConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/