Jits and Giggles

Abraham La Montagne is a brown belt under John Danaher, he invented the "Abe Lock" he is a high level athlete who happens to also be a scientist, dancer, and much more!

Owen Jones is a high level athlete from the UK. He sits down to discuss all things bjj, the differences between the UK and USA, why he lived in a gym to pursue his dreams, and more.

10p black belt,ADCC trials winner, UFC bjj vet, Keith Krikorian, sits down to discuss all things jiu jitsu. Alysa and Keith discuss plenty of hot takes, UFC bjj, ADCC, mindset, and more.

ADCC medalist Marlon Tajik discusses his recent ADCC run, all things bjj, competing, being entertaining, gi vs nogi, ibjjf, and so much more

Richie Martinez aka "Boogey man" is a 10th planet black belt pioneer, a gym owner, competitor, coach, retired MMA fighter, and so much more. We cover all the above, not to mention his first love, break dancing?!?!