Conversations for Couples

Julie and David sit down with Rick Cognata, founder of Legacy of a Grandpa and author of the new book "Connecting Across Generations: One Conversation at a Time," to talk about what it really means to be an intentional grandparent.Rick built a following of over 125,000 on Instagram sharing bite sized advice for grandparents, and in this conversation he digs into why he believes grandparenting is the greatest role of his life. The three of them talk through creating core memories instead of just giving gifts, navigating boundaries with adult children (including the Bulitts' own "pantry" code word), staying connected through the awkward teenage years, and why presence matters more than perfection. Rick also shares what prompted him to turn his most popular Instagram reels into a book, and how doing this work has shaped his own marriage.Connect with Rick Cognata: Website: https://legacyofagrandpa.com Instagram: @legacyofagrandpa Email: [email protected] Book, "Connecting Across Generations: One Conversation at a Time": https://www.amazon.com/dp/B0G4VMXP92/Connect with The Bulitts: Website: https://thebulitts.com Follow: @TheBulittsJulie is not your therapist and David is not your lawyer. This podcast is meant for educational and entertainment purposes only.

Join Julie and David Bulitt in this insightful episode as they welcome relationship therapist Jamie Bronstein, LCSW, to discuss the keys to finding and maintaining healthy relationships. Jamie shares her expertise on healing unresolved issues, trusting your intuition, and knowing when you've found "the one." They explore common relationship challenges including infidelity and financial issues, the importance of empathy and communication, and how to differentiate between past trauma triggers and genuine red flags. Jamie also reveals her unique approach to helping couples reconnect and discusses her book "Manifesting" and upcoming Ready for Love Summit. Plus, hear candid insights about how relationship professionals navigate their own partnerships.Guest: Jamie Bronstein, LCSWWebsite: https://therelationshipexpert.comInstagram: @therelationshipxpertBook: Manifesting (available on Amazon and Barnes & Noble)Ready for Love Summit: https://readyforlovesummit.comPodcast: Love Talk LiveThe Bulitts Website: https://thebulitts.com/

Change is hard, even when it's good for you. In this episode of Conversations for Couples, family therapist Julie Bulitt and divorce attorney David Bulitt turn the microphone on their own marriage to unpack why some people crave change while others dread it, and how that mismatch plays out in everyday decisions big and small.The conversation starts with something small (getting a second dog) and opens into something bigger: how couples navigate change when one partner wants it and the other doesn't. Julie admits she is change averse and prefers predictability, while David describes himself as more adaptable. They trace how that difference showed up when David fell for a rescue puppy named Archie (originally named Crusher), how Julie eventually came around, and what that process revealed about compromise in a long marriage.Julie and David widen the lens to talk about change that gets imposed on a relationship, like a shift in finances that forces a couple to cut back, and why that kind of forced change can hit even harder than change someone chooses for themselves. They also talk about why so many people stay stuck in unhappy situations simply because the unknown feels scarier than the familiar.What You'll Learn:Why some people are naturally more resistant to change than othersHow unspoken assumptions about stability and comfort can create friction in a relationshipThe difference between change you choose and change that gets imposed on youWhy acknowledging what's triggering about a change matters more than trying to "meet in the middle"How Julie and David worked through a real disagreement over adopting their puppy, Archie.Learn more about the Bulitts and their work at thebulitts.com, or connect with them on Instagram, Facebook, YouTube, TikTok, and LinkedIn @TheBulitts.Julie Bulitt is a licensed clinical social worker and family therapist. David Bulitt is a divorce and family lawyer. Julie is not your therapist and David is not your lawyer. This podcast is meant for educational and entertainment purposes only.

 In this episode of Conversations for Couples, Julie and David Bulitt sit down with Amy and Neil Thompson, also known as "Better With Age Together" on Instagram. This inspiring couple shares how they’ve embraced life as empty nesters by building healthier lifestyles and strengthening their marriage.Amy and Neil talk about their journey with Faster Way to Fat Loss, why they focus on God’s food, the power of connection through shared goals, and how couples can navigate this new chapter with confidence. From balancing work, fitness, and personal time to overcoming challenges, their tips are practical, uplifting, and relatable for any couple.🔗 Connect with Amy & Neil Thompson:https://www.fasterwaycoach.com/#[email protected] @betterwithage.together Follow Conversations for Couples:Instagram: @TheBulittsFacebook: The BulittsWebsite: www.thebulitts.com🎙️ Hosted by Julie & David Bulitt: Licensed Clinical Social Worker & Divorce and Family Lawyer💬 Have questions or comments? Share them below and subscribe for more meaningful conversations!

Julie and David Bulitt sit down with Jeff Nelligan, author of "The Four Lessons from My Three Sons," former congressional staffer, presidential appointee, Army veteran, and Georgetown Law graduate, for a refreshing, no-nonsense conversation about raising resilient kids. Jeff shares the strategies he used to build independence in his three boys (all of whom became military officers), from the famous "$5 in the mall" challenge to turning everyday errands into teaching moments. Together they dig into the dangers of helicopter and snowplow parenting, why kids need to fail while the stakes are still small, and how letting children struggle actually builds the confidence and ambition they'll carry into adulthood. Julie offers a therapist's perspective on kids facing real adversity, and David presses Jeff on how two parents get on the same page about a firmer parenting style. Whether you're raising toddlers or launching a teenager toward college, this episode is full of hidden gems on courtesy, confidence, resilience, and ambition — the four components of a "good kid." Find Jeff and his book:Website: https://www.nelliganbooks.comInstagram: @Nelligan_booksX (Twitter): Resilient SonsFacebook: Jeff Nelligan Books Connect with The Bulitts:Website: https://thebulitts.com/Instagram, Facebook, LinkedIn, Twitter, and YouTube — @TheBulitts everywhere you look. Julie Bulitt is a licensed clinical social worker and family therapist. David Bulitt is a divorce and family lawyer. This podcast is for educational and entertainment purposes only.