Real Recovery Podcast

Show Notes for Episode 45 Title: RRP Episode Forty-Five - Eric Allen’s Journey: Affirmations for RecoveryPresenters: Julie and PeterLength: Fifty-two minutes Links to Websites Discussed: Eric Allen Recovery The Affirmations for Recovery Podcast Real Recovery Podcast Key Points with Timestamps: [00:01:12] Introduction to Eric Allen (EA), a certified alcohol and drug counselor and founder of the Affirmations for Recovery Podcast. [00:05:41] Eric shares his upbringing in Portland and experiences with gang culture and addiction. [00:10:13] Transitioning from corporate life to creating a personal recovery curriculum tailored for diverse communities. [00:17:25] Eric’s groundbreaking publications, including his relapse prevention program and their impact on recovery clinics. [00:27:05] Importance of culturally specific recovery tools and approaches. [00:40:15] Exploring the therapeutic power of storytelling through podcasting. [00:51:00] Eric’s powerful message to those struggling with addiction: “You are not alone.” Quote:*"Recovery is a journey, not a destination. It’s about finding what works for you and embracing the lifestyle of healing." – Eric Allen Summary:In episode forty-five of the Real Recovery Podcast, we welcome Eric Allen, known as EA, a dynamic counselor and host of the Affirmations for Recovery Podcast. Eric shares his path from adversity to advocacy, highlighting his innovative recovery tools and the importance of cultural representation in healing. This episode is a heartfelt exploration of resilience, community, and transformation. Hashtags and Mentions: #RealRecoveryPodcast, #AddictionRecovery, #PeerDrivenRecovery, #RecoveryJourney, #HopeAndHealing, #AffirmationsForRecovery, @AffirmationsForRecovery

RRP Episode 44.1: Toxic Relationships & Addiction: Finding Your Power Through Tarot with Ash Presenters: Julie L. & Peter B. Guest: Ash Length: 60 Minutes Links: https://mdcr1.com/listen https://mdcr1.com/blog https://www.facebook.com/AlwaysLearningAlwaysGrowing/ https://msha.ke/ashphrodite13 Key Points: [00:01:51] Ash shares that they are excited to tell their story for the first time. The hosts, Julie and Peter, met Ash at a recovery event where Ash did tarot card readings. [00:02:24] Tarot is discussed as a communication tool to connect with higher powers or one's inner self. Ash explains that when doing a reading, it’s the person's soul or higher power speaking through the cards and that they are simply interpreting the messages. [00:06:05] Ash discusses their history with addictive tendencies, starting with a predisposition towards sugar and alcohol from a young age. Ash shares that if alcohol tasted sugary and sweet, they loved it. [00:11:32] Ash talks about their relationship with an older, abusive partner and the ways that substance abuse played into the abusive dynamic. Ash reveals that their partner encouraged excessive substance use, which led to Ash consenting to things they wouldn't have otherwise. They also share an instance of being coerced into sex in exchange for cocaine. [00:16:26] After ending up in the hospital with cyclical vomiting from heavy marijuana use, Ash continued to use, demonstrating the powerlessness associated with addiction. Despite being told their pancreas was being damaged from frequent vomiting, Ash continued to use marijuana immediately after leaving the hospital. [00:21:33] Ash shares about having a bipolar episode and ending up homeless, ultimately leading them to attend their first AA meeting. While experiencing homelessness, Ash had an encounter with a woman who was struggling with alcohol use. While the two were talking outside of a church, a man invited them to an AA meeting taking place inside. [00:26:03] Ash talks about the revolving door of recovery and relapse as they struggled to come to terms with their alcoholism and the abuse they endured. Ash shares about the toxic push and pull of their relationship with their abusive ex, stating that the relationship itself was an addiction. They reveal that even though they started attending AA meetings, their alcoholism didn't become unmanageable until two years later. [00:31:21] Ash describes their “moment of clarity” regarding their alcoholism and the powerlessness they experienced trying to moderate their drinking. While working as a door dash driver, Ash realized they were no longer able to moderate their alcohol use, even when they wanted to keep working. [00:45:53] After going no-contact with their abuser, Ash experiences a relapse triggered by a fight with their mother. This event emphasizes that relapse can happen even after extended periods of sobriety and that recovery is an ongoing process. [00:47:19] Ash discusses their latest stretch of sobriety and how thoroughly working the 12 Steps has impacted their recovery. Ash emphasizes the importance of finding a sponsor who understands your unique needs and helps you work the steps in a way that feels supportive. [00:56:42] Ash provides an alternate way to work the 4th Step, focusing on relationship patterns instead of the sex inventory for those who have experienced sexual trauma. Ash stresses that people in recovery don’t need to re-traumatize themselves while doing a 4th step and that a sponsor can help them address unhealthy relationship patterns in a way that feels safe. [01:01:05] Ash shares about returning to school, only to realize that it was negatively impacting their sobriety. They ultimately decided to drop out of school to focus on recovery and their business. Ash mentions that they were experiencing cravings as a result of stress from school. This emphasizes the importance of self-care and prioritizing recovery. [01:06:52] The importance of fellowship is discussed and Ash encourages listeners to connect with sober supports and find people to do step work with. Ash shares how connecting with other sober people at True Colors and Night Owls has helped them stay sober. [01:10:00] Ash gives the advice to “page a friend of Bill W.” when struggling in public spaces, emphasizing that anyone who hears the announcement on the intercom will come to help. This advice highlights the power of connection and support within the recovery community. [01:10:52] Ash invites listeners to connect with them on social media to learn more about their tarot business. Ash shares their business name and social media handles, inviting listeners to connect. Episode Summary: In this episode of the Real Recovery Podcast, Julie and Peter interview Ash about their journey with addiction, abuse, and recovery. Ash describes their experiences with various substances, the impact of a toxic relationship, and the challenges of navigating recovery while dealing with trauma and mental health issues. Ash emphasizes the importance of connecting with a supportive sponsor, finding a sober fellowship, and prioritizing recovery above all else. They also provide helpful advice for those struggling in public spaces, encouraging listeners to “page a friend of Bill W.” to access immediate support. Conclusion: Ash's story is a testament to the transformative power of recovery. Their journey highlights the importance of self-awareness, honesty, and the willingness to reach out for help. This episode offers valuable insights for anyone seeking recovery, emphasizing that it's an ongoing process that requires commitment, support, and a deep connection to one's higher power. #recovery, #12steps, #toxicrelationships, #tarot, #spirituality, #sobriety, #mentalhealth, #trauma, #healing, #selfcare, #support, #community, #podcast

Show Notes: Real Recovery Podcast Extra 43.1 – "Celebrating Unity and Recovery at the Oregon Recovers Awards Luncheon" Title: RRP Extra 43.1: Celebrating Unity and Recovery at the Oregon Recovers Awards LuncheonPresenters: Peter and JulieLength: Approximately 1 hourLinks to Websites: Oregon Recovers Recovery Network of Oregon Poison Waters Fora Health Listen to the Episode Read the Blog Key Points: [00:01:00] Introduction to the episode and Oregon Recovers Awards Luncheon, featuring hosts Peter and Julie. [00:03:00] Insight from outgoing Executive Director Mike Marshall on the legacy of Oregon Recovers. [00:05:00] Introduction to Bo Brinson, the new Executive Director, and his vision for inclusivity and recovery access. [00:08:00] Overview of the Recovery Network of Oregon app and its innovative features. [00:12:00] Community stories and insights from Poison Waters, the dynamic emcee for the luncheon. [00:15:00] Recognition of key award recipients, including Alex Green and Nicole Clark, for their contributions to recovery. [00:20:00] Reflections from guests like Solara Salazar and Robert Sanders on the impact of Oregon Recovers. [00:28:00] Performance by Hayden, a young artist, with a moving acapella song. [00:32:00] Closing remarks by Peter and Julie, highlighting the event's inspiring takeaways and a preview of exciting upcoming episodes. Summary:In this special episode, Peter and Julie take listeners to the Oregon Recovers "We Do Recover" Awards Luncheon. The episode highlights impactful stories from community leaders, including reflections from Mike Marshall on his tenure, and an introduction to Bo Brinson's ambitious plans as the new Executive Director. Poison Waters brings her signature charm to the event, and notable speakers like Alex Green share inspiring recovery journeys. The Recovery Network of Oregon app is spotlighted as a crucial resource, and heartfelt performances and awards make this an episode filled with hope, unity, and celebration. Learn more about how Fora Health is expanding its care through housing initiatives for those in recovery. Conclusion:This episode encapsulates the power of recovery and the importance of community. From innovative tools to personal triumphs, the luncheon showcases the collective strength of the recovery movement in Oregon. Hashtags: #RealRecoveryPodcast #OregonRecovers #WeDoRecover #AddictionRecovery #HopeAndHealing #RecoveryCommunity #RecoveryNetworkOregon #PoisonWaters #ForaHealth

Title: RRP Episode 43: From Addiction to Advocacy—Patty’s Journey with Oxford HousePresenters: Peter and JulieLength: 1 hour, 5 minutesLinks to Websites Discussed: Oxford House Oxford House Vacancies Real Recovery Podcast Key Points with Time Stamps: [00:01:34] Introduction to Patty and her background at recovery events, including meeting her at True Colors' Recover Out Loud event. [00:04:31] Patty’s early life challenges, growing up in a broken home, and her struggles with addiction. [00:07:30] Patty’s turning point: a pivotal moment in court led her to drug court and treatment programs. [00:09:16] Transitioning from incarceration to recovery housing with Oxford House and how it became a foundation for her recovery. [00:17:17] Establishing boundaries and severing toxic relationships to focus on a healthier future. [00:27:37] The importance of community support, particularly in dealing with personal loss, and the role of culturally specific recovery programs like Wellbriety. [00:42:47] Insights into the peer-driven recovery model of Oxford House, fostering accountability and community. [00:56:10] Embracing therapy and personal growth as crucial elements of long-term recovery. [01:02:27] Patty’s advice to those struggling: “You are not alone. Come home to recovery.” Summary:In this episode, Patty shares her incredible journey from addiction and incarceration to becoming an advocate and mentor in the recovery community. She highlights how Oxford House and peer-driven recovery helped her rebuild her life. Patty discusses the transformative power of community, culturally specific programs like Wellbriety, and the steps she took to create a strong foundation in sobriety. Conclusion:Patty’s story is a beacon of hope, demonstrating that recovery is possible with support, determination, and the right tools. Her journey inspires listeners to embrace change, find their community, and believe in the power of transformation. Hashtags: #RealRecoveryPodcast, #AddictionRecovery, #OxfordHouse, #Wellbriety, #RecoveryJourney, #HopeAndHealing, #CommunitySupport, #SobrietyStories, #PeerDrivenRecovery, #ResilienceAndHope, @OxfordHouse

Title: RRP 42: Erin Kelling – From Addiction to Leadership at Arbor House Portland Presenters: Peter, Julie Length: 1 hour, 12 minutes Links to Websites: Arbor House Portland, Real Recovery Podcast Key Points: [00:00:00] Introduction to Erin Kelling: Journey from addiction and homelessness to recovery and leadership. [00:01:11] The importance of a safe and supportive recovery meeting environment. [00:05:50] Erin’s early experiences with addiction and fear from childhood. [00:13:43] Challenges of early homelessness and abusive relationships during addiction. [00:20:38] Transition through the court system and discovering drug court as a turning point. [00:35:00] Working through steps in recovery and embracing a new life through service. [00:42:33] Becoming the house manager at Arbor House Portland and the impact of building community. [00:52:08] Rebuilding relationships with family and maintaining long-term recovery. [00:57:48] The power of giving back and inspiring others in their recovery journey. Summary:In this episode, Erin Kelling shares her powerful journey from a chaotic life of addiction and homelessness to becoming a leader in recovery. Through her experiences, Erin highlights the importance of supportive recovery programs, the transformative power of the 12 Steps, and the fulfillment of helping others. As the house manager at Arbor House Portland, Erin exemplifies resilience and the rewards of living a life in service to others. Conclusion:Erin’s story is a testament to the strength of the human spirit and the importance of second chances. Her work at Arbor House Portland continues to inspire women on their own recovery journeys, reminding us that change is possible with the right support and determination. Hashtags: #RealRecoveryPodcast, #RecoveryJourney, #AddictionRecovery, #ArborHousePortland, #SecondChances

Podcast Title: RRP 41: Embracing Authenticity—Nick Margolies' Journey as a Trans Man in Recovery Presenters: Peter, Julie, and guest Nick Margolies Length: 1 hour, 11 minutes Key Points and Topics Discussed: [00:00:00] Introduction: Nick Margolies shares his story as a trans man in recovery. [00:03:05] Overcoming Isolation: Finding community and connection in the recovery journey. [00:05:30] Navigating Identity: Challenges of being a trans man and facing family rejection. [00:11:50] The Power of Recovery: Learning to ask for help and building a supportive network. [00:18:00] Chaotic Upbringing: Coping with life in a hoarder household. [00:23:00] Embracing Authenticity: Journey to self-acceptance as a trans man. [00:34:20] Recovery Programs: The transformative role of AA and CMA. [00:52:10] Creative Outlets: Utilizing art and music as spiritual practices in recovery. [00:59:00] Advocacy: Standing up for workplace inclusion and ADA support. [01:10:00] Community Reflections: Peter and Julie discuss experiences at recovery events and galas. Links to Websites Discussed: Alano Club of Portland 4D Recovery True Colors Recovery Roger's Episode: RRP 006 Real Recovery Podcast Blog Summary: In this episode, Nick Margolies candidly shares his journey as a trans man navigating the complexities of identity, addiction, and recovery. He discusses overcoming isolation, finding community support, and embracing authenticity. Nick highlights the importance of creative outlets and advocacy in his recovery process, offering valuable insights into building a fulfilling life in sobriety. Conclusion: Nick's story underscores the significance of embracing one's true self and the transformative power of community support in recovery. His experiences serve as an inspiring testament to resilience and the pursuit of authenticity. Hashtags: #RealRecoveryPodcast #TransVoicesInRecovery #CommunitySupport #AddictionRecovery #AuthenticityMatters @4DRecovery @TrueColorsRecovery

Podcast Show Notes: RRP EXTRA 40: Peter and Julie's Gratitude and Native American Heritage Day Title: RRP EXTRA 40: Peter and Julie's Gratitude and Native American Heritage DayPresenters: Peter and JulieLength: 1 hour Links to Websites: Donate: https://donate.realrecoverypodcast.com Supporters Page: https://support.realrecoverypodcast.com Jerrod Murray’s Episode: Listen https://mdcr1.com/27, Blog https://mdcr1.com/27b Melissa Hereford’s Episode: Listen https://mdcr1.com/32, Blog https://mdcr1.com/32b Kristina Padilla’s Episode: Listen https://mdcr1.com/361, Blog https://mdcr1.com/361b Key Points: [00:00:00] Introduction: Reflecting on gratitude, Native American Heritage Day, and the podcast journey. [00:02:00] Thanksgiving Reflections: Peter and Julie share personal stories of gratitude and the importance of chosen family. [00:06:00] Highlighting Native Voices: Discussion about Jerrod Murray (Painted Horse Recovery), Melissa Hereford (4D Hillsboro), and Kristina Padilla (Out in Recovery Conference). [00:10:00] Gratitude for Recovery Stories: Sharing the impact of podcast guests’ openness and vulnerability. [00:15:00] Giving Tuesday and Donations: Encouragement to support the Real Recovery Podcast through donations. Summary: In this heartfelt holiday episode, Peter and Julie reflect on the year’s successes, challenges, and moments of gratitude, while honoring Native American Heritage Day. They highlight impactful episodes featuring Indigenous voices, including Jerrod Murray’s journey with Painted Horse Recovery, Melissa Hereford’s work with 4D Hillsboro, and Kristina Padilla’s insights from the Out in Recovery Conference. Peter and Julie also share personal stories about chosen family, recovery, and the importance of gratitude. Conclusion: Peter and Julie express their deep gratitude to listeners, guests, and partners for their ongoing support and invite everyone to contribute during Giving Tuesday to sustain the Real Recovery Podcast’s mission of sharing inspiring recovery stories. Hashtags: #RealRecoveryPodcast #GratitudeMonth #GivingTuesday #NativeAmericanHeritageDay #RecoveryCommunity

Show Notes for Real Recovery Podcast Episode 39: “RRP Episode 39: Miss Nookie, Resilience, and the Road to Recovery with Lindsay Paulk” Disclaimer:This episode of the Real Recovery Podcast includes graphic discussions about sexual content and drug use, which may be sensitive or triggering for some listeners. Listener discretion is advised. Presenters: Peter, Julie, and guest Lindsay PaulkLength: Approximately 1 hour and 13 minutes Links to Websites: Real Recovery Podcast Blog Lunch Bunch Meetings Resources for Recovery Key Points (with Timestamps): [00:00:00] Introduction: Exploring resilience, addiction, and self-discovery. [00:01:02] Ground rules for seeking professional help and crisis resources. [00:01:37] Lindsay’s early struggles: Overcoming family challenges and addiction. [00:07:24] Discovering a higher power, affectionately named Miss Nookie. [00:12:38] Early childhood traumas and their impact on Lindsay’s life. [00:18:34] Finding structure and self-worth in the Navy amidst adversity. [00:40:26] The importance of long-term recovery programs and building trust. [00:57:10] Coping with grief and the power of personal transformation. [01:02:03] The role of humor, acceptance, and resilience in maintaining sobriety. Summary:This episode dives into the remarkable story of Lindsay Paulk, a 75-year-old black queer individual whose life has been a testament to resilience, self-discovery, and unwavering honesty. Lindsay shares how a life filled with profound challenges—including childhood trauma, addiction, and a journey through the Navy—transformed through faith in a higher power, whom they lovingly call Miss Nookie. With humor and candor, Lindsay recounts their path to sobriety, from navigating the streets of Skid Row to finding hope and community in recovery programs. Lindsay's story underscores the importance of self-reflection, connection, and celebrating even the smallest victories. Conclusion:Lindsay’s journey reminds us that recovery is as much about finding joy in life's quirks as it is about healing from its hardships. Miss Nookie, Lindsay’s personal higher power, serves as a guiding force of acceptance and love, helping them embrace who they are. This candid conversation is a powerful reminder that sobriety is built on courage, humor, and community, and that every step forward is a step toward peace and purpose. Hashtags: #RealRecoveryPodcast, #MissNookie, #LindsayPaulk, #ResilienceInRecovery, #CommunitySupport, #SobrietyJourney, #OvercomingAddiction, #RecoveryIsPossible, #MentalHealthAwareness, #RecoveryResources

Title: RRP 38: From Struggles to Strength – Solara Salazar, Co-Founder of Cielo Treatment Center, on Building Resilience and Community in RecoveryPresenters: Peter and Julie with guest Solara SalazarLength: 1 hour, 20 minutes Links to Websites: Cielo Treatment Center Real Recovery Podcast Key Points: [00:00:00] Introduction to Solara’s journey, early life, and challenges. [00:05:00] Transformative experiences in treatment and becoming a mentor. [00:12:45] Discussion on the importance of supportive spaces for young adults in recovery. [00:21:30] The role of lived experience and peer support in recovery. [00:35:00] Founding Cielo Treatment Center and commitment to holistic, community-centered recovery programs. [00:50:00] Insights into building LGBTQIA2S+ supportive housing. [01:05:00] Future goals and advocating for greater resources in recovery care. Summary: In this episode, Solara Salazar shares her inspiring journey from overcoming personal challenges to becoming a driving force in the recovery community. She speaks candidly about her past and the transformative experiences that led her to co-found Cielo Treatment Center. Solara’s story highlights her dedication to creating a safe, inclusive space for young adults and underrepresented communities, especially within the LGBTQIA2S+ demographic. Her holistic approach in treatment focuses on mental health, self-worth, and sustainable recovery pathways. Conclusion: Solara’s story is a testament to resilience, community support, and the power of lived experience in recovery. Her work with Cielo Treatment Center not only fosters personal transformation but also redefines how treatment and support are approached in Oregon. Hashtags: #RealRecoveryPodcast #AddictionRecovery #MentalHealthMatters #CieloTreatmentCenter #OvercomingAddiction #RecoveryJourney #HolisticHealing

Title: RRP Extra 37.1: Live from Oregon Recovers Walk Presenters: Peter and Julie Length: 25 minutes 16 seconds Links to Websites: Oregon Recovers Walk for Recovery Mental Health & Addiction Association of Oregon GTD – Go The Distance Recovery Network of Oregon Real Recovery Podcast Download the Recovery Network of Oregon App: Apple App Store Google Play Store Key Points: [00:00:00] Introduction – Peter and Julie discuss their participation in the Oregon Recovers Walk and express gratitude for community support. [00:02:29] Interview with Terry Leckron-Myers, Senior Director at the Mental Health & Addiction Association of Oregon, discussing her role and the impact of recovery efforts. [00:10:17] Conversations with event attendees, including representatives from GTD and Dan from the Recovery Network of Oregon, highlighting the development of the Recovery Network app. [00:15:00] Chat with Eric Allen, a recovery podcaster, sharing the importance of daily affirmations and recovery content. [00:16:31] Cheyenne Salazar from Cielo Treatment Center shares her journey and involvement in recovery. [00:23:53] Closing thoughts from Peter and Julie—expressing appreciation for the recovery community and encouraging listener support. Summary:In this special episode, Peter and Julie take listeners to the heart of the Oregon Recovers Walk, capturing live conversations and meaningful stories that highlight the dedication and resilience within the recovery community. Guests include Terry from the Mental Health & Addiction Association of Oregon, Dan from Recovery Network of Oregon, and Cheyenne Salazar, each sharing their unique perspectives and contributions to recovery efforts. Conclusion:This episode underscores the importance of community and connection in the journey to recovery. Through shared stories, listeners are reminded of the power of resilience and the vital role of support networks. Tune in to be inspired by these real-life accounts of hope and healing. Hashtags: #RealRecoveryPodcast, #OregonRecovers, #RecoveryJourney, #CommunitySupport, #HopeAndHealing

Title: RRP Episode 37: Judd Blackwell’s Journey – From Rock Bottom to Resilience Presenters: Peter, Julie, and Judd Length: 1 hour and 5 minutes Links to Websites: Real Recovery Podcast Blog Post Listen to Episode 37 Key Points: [00:01:00] Introduction to Judd and his background in Northwest Portland [00:03:30] Early life trauma and family history of addiction [00:10:00] Coping with depression, self-destruction, and the drive to escape [00:18:00] The devastating loss of friends and its effect on Judd’s perspective [00:29:00] First steps into recovery and finding a sense of community [00:36:00] The impact of a supportive sponsor and working through the 12 steps [00:46:00] Balancing family life with recovery while managing mental health [00:54:00] Judd’s focus on service, growth, and finding peace in his journey Summary: In RRP Episode 37, Peter and Julie welcome Judd Blackwell, who shares his powerful story of addiction, loss, and transformation. Judd opens up about the childhood traumas and deep-rooted struggles that fueled his substance abuse, as well as the pivotal moments that led him to recovery. Through honesty and vulnerability, Judd’s story illuminates the power of resilience and the strength found in community support. Conclusion: Judd's journey reminds us that true recovery is about self-discovery, ongoing support, and the courage to face even the darkest parts of ourselves. His inspiring story is a testament to the hope that is possible for all. Hashtags: #RealRecoveryPodcast, #JuddBlackwell, #AddictionRecovery, #MentalHealthMatters, #SobrietyStories, #RecoveryCommunity, #ListenNow

Title: RRP Extra Episode 36.1: Embracing Diversity at the Out In Recovery Conference Presenters: Peter and Julie (Hosts), Amanda Ireland-Esquivel (Executive Director, True Colors Recovery), Camille Esquivel, Nancy, Kristina Padilla ( Founder, Rainbow Global Collective), Lacey Gillette (DEI Manager, Fora Health), Val (Clackamas Outreach), Hope, Trent, Elizabeth (Oxford House), Dante Mathis (Harmony Academy), Izzy Alvarado (Founder, Go The Distance) Length: 1 hour 40 minutes Links to Websites: True Colors Recovery: https://www.truecolorsrecovery.org/ Out In Recovery Conference: https://www.oirconference.com/ Rainbow Global Collective: https://rainbowglobalcollective.com/ Harmony Academy: https://www.harmonyacademyrhs.org/ Miracles Club: https://www.miraclesclub.org/ Oxford House: https://www.oxfordhouse.org/ Fora Health: https://www.forahealth.org/ Go The Distance: https://www.gtdgothedistance.org/ Key Points: [00:02:15] Introduction to the Out In Recovery Conference, an inclusive space for LGBTQIA2S+ individuals in recovery. [00:10:30] Amanda Ireland-Esquivel discusses True Colors Recovery's mission and new housing initiative. [00:18:45] Camille Esquivel shares personal recovery experiences and community support. [00:25:00] Kristina Padilla speaks on Two-Spirit identity and cultural heritage in recovery. [00:35:20] Insights from Hope and Trent, members of the Real Recovery home group. [00:42:00] Elizabeth from Oxford House discusses her journey and Oxford’s recovery support system. [00:50:15] Lacey Gillette highlights DEI initiatives at Fora Health. [01:00:00] Val from Clackamas Outreach talks about outreach efforts and community engagement. [01:10:30] Dante Mathis discusses his work with Harmony Academy, focusing on music and mentorship in recovery. [01:20:00] Izzy Alvarado shares insights on promoting recovery through physical fitness with Go The Distance. [01:30:00] Closing remarks emphasizing the importance of inclusive recovery support services. Summary:In this special episode, hosts Peter and Julie attend the Out In Recovery Conference, an event dedicated to supporting LGBTQIA2S+ individuals in recovery. Organized by True Colors Recovery and led by Amanda Ireland-Esquivel, the conference brings together a vibrant community to discuss barriers and successes in recovery for LGBTQIA2S+ individuals. The episode features personal stories of resilience, diversity, and the transformative power of community, including insights from Kristina Padilla on Two-Spirit identity, Lacey Gillette on DEI initiatives at Fora Health, Dante Mathis on the role of music and mentorship in recovery through Harmony Academy, and Izzy Alvarado on promoting recovery through physical fitness with Go The Distance. Conclusion:The Out In Recovery Conference underscores the importance of inclusive recovery support for LGBTQIA2S+ individuals. Through education, community support, and safe spaces, attendees found healing and encouragement for their recovery journeys. Hashtags: #OutInRecovery #LGBTQRecovery #TrueColorsRecovery #RainbowGlobalCollective #HarmonyAcademy #GoTheDistance #SUDTreatment #InclusiveRecovery Mentions: @TrueColorsRecovery, @OutInRecovery, @RainbowGlobalCollective, @HarmonyAcademy, @MiraclesClub, @OxfordHouse, @ForaHealth, @GoTheDistance

RRP 36: From Dope Sick to Recovery Capital – Adrian Burris on Reclaiming Life with 4D Recovery In this powerful episode of the Real Recovery Podcast, Peter and Julie are joined by Adrian Burris from 4D Recovery, a recovery center dedicated to helping young people in their journey to sobriety. Adrian shares his incredible story of overcoming addiction, his struggles with being "dope sick," and how he found his way to recovery through peer services and building recovery capital. Key Points: Adrian’s Background: Adrian talks about his early life growing up in Portland, Oregon, moving to Atlanta, and the pressures he faced during his adolescence. His introduction to substances like marijuana, pills, and eventually heroin, led him down a dangerous path that included homelessness and legal troubles. The Impact of Addiction: Adrian vividly describes his struggle with heroin addiction and what it was like to be "dope sick," which eventually pushed him to make life-altering decisions to get clean. Recovery Capital & Peer Support: Adrian explains the concept of recovery capital and how essential it was to his recovery. He credits 4D Recovery and its peer support programs as vital in helping him find a sense of community and purpose in sobriety. Adrian's story underscores the importance of having fun in recovery and finding people who support you on your journey. Turning Point: Adrian recalls a critical turning point when he was arrested, which gave him the opportunity to reflect on his life and choose recovery over continuing down a destructive path. What Adrian is Doing Now: Today, Adrian works at 4D Recovery, where he helps others by sharing his story and offering peer mentorship to young people struggling with addiction. His work at 4D is a true example of paying it forward, as he continues to build on his recovery capital and give back to the recovery community. Conclusion: Adrian Burris’s journey from addiction to sobriety is a powerful reminder of the resilience of the human spirit. Through recovery capital and peer services, he was able to turn his life around and now helps others do the same at 4D Recovery. His story will inspire anyone battling addiction or supporting someone through recovery. Call to Action: Listen to the full episode to hear Adrian’s raw and candid story, and learn more about the impact of peer services and recovery capital. Tune in now on the Real Recovery Podcast. Links to Websites Discussed: 4D Recovery Real Recovery Podcast Hashtags: #RealRecoveryPodcast #RecoveryJourney #PeerServices #AddictionRecovery #RecoveryCapital #DopeSick #SoberLiving #4DRecovery #SobrietyJourney Mentions: @4DRecovery

Show Notes - Be sure to visit http://mdcr1.com/blog to see pictures from this awesome event! Title: RRP XTRA-35.1: GTD 5K Run/Walk Annual EventPresenters: Peter, Julie, Izzy Alvarado, Jay from VOA, Becky from GTD, Aaron (GTD Board President), Isaac, Tess (Volunteers of America), Shannon (Lifeline Connections), Quintin, Greg from GTD, Solara Salazar (Cielo Treatment Center), Jeremy (Core Fitness PDX), and others.Length: 45 minutes Links to Websites: Go the Distance (GTD): GTD Website Volunteers of America Oregon: VOA Oregon Lifeline Connections: Lifeline Connections Cielo Treatment Center: Cielo Treatment Center Core Fitness PDX: Core Fitness PDX Real Recovery Podcast: Real Recovery Podcast Key Points with Timestamps: [00:00:00] Introduction – Welcoming listeners to the GTD 5K Run/Walk event, with Izzy Alvarado and special guests. [00:01:30] Event Energy – Volunteers, vendors, and community support, including On Shoes sponsoring shoes. [00:02:10] Community Highlights – Introduction of key figures like Joe and Paul, highlighting their roles in the event. [00:05:40] Interviews with Participants – Stories from Jay and Martin (VOA), sharing their recovery journeys. [00:10:00] Support and Recovery – Becky discusses GTD’s running programs for treatment centers. [00:13:00] GTD’s Impact on Recovery – Shannon from Lifeline Connections shares about GTD’s influence in treatment programs. [00:16:30] Youth Perspective – Isaac, a young GTD participant, shares his experience with GTD and recovery. [00:22:30] GTD and Community Partnerships – Quintin on the significance of community in recovery and Greg on GTD’s role in providing support. [00:30:00] Future Podcast Guests – Preview of Solara Salazar’s upcoming episode. [00:37:30] Conclusion – A recap of the event’s energy and community impact, emphasizing movement in recovery. Summary:The GTD 5K Run/Walk annual event showcased the power of community in recovery. Hosted at Fern Hill Park, Peter and Julie interviewed attendees, including participants, organizers, and supporters from organizations like Volunteers of America and Lifeline Connections. Key highlights included the stories of Jay and Martin from VOA, Becky’s recount of GTD’s impactful running programs, and Isaac’s inspiring perspective on youth involvement in recovery. This episode underscores the vital role of movement in recovery and showcases how GTD continues to unify and inspire the recovery community. Conclusion:This event captured the essence of recovery and community, highlighting that recovery can be diverse and inclusive, from running and community service to volunteer support. Special thanks to @GTDGoTheDistance and the GTD team for their dedication. Stay tuned for more inspiring stories and community events! Hashtags and Mentions: #GTD5KRun #RecoveryCommunity #RealRecoveryPodcast #GTD #FernHillPark #VOA #CieloTreatment #LifelineConnections #SobrietyJourney #Podcast, @GTDGoTheDistance

Title:RRP Episode 35: Greg Haworth’s Inspiring Journey—From Addiction to Cycling and Community Support Presenters:Peter D., Julie L., Greg Haworth Length:1 Hour 25 minutes Links to Websites: Listen to the Episode: https://mdcr1.com/35 Read the Blog: https://mdcr1.com/35b The Lunch Bunch Meeting: https://mdcr1.com/lunchbunch Key Points (with Timestamps): [00:00] Introduction: Welcome and overview of Greg Haworth’s journey. [02:15] Greg’s Background: Greg shares his story of struggling with addiction and how it impacted his life. [10:30] The Turning Point: Discovering cycling and how it became a tool for both mental and physical recovery. [18:45] Community Support: How the Lunch Bunch meeting helped Greg find a sense of belonging and strength in recovery. [28:00] Cycling and Clarity: Greg discusses how cycling gave him the freedom and clarity he needed to stay grounded in sobriety. [35:20] Reflection on Recovery: Greg reflects on the ongoing journey of recovery and how he continues to grow and build healthier relationships. [42:00] Final Thoughts: The importance of passion and community in long-term sobriety. Summary:In this episode, Greg Haworth shares his powerful recovery journey from addiction, focusing on how cycling and community became the pillars of his healing process. Greg candidly discusses the darkest moments of his addiction, how he found solace and strength in cycling, and the transformative power of attending the Lunch Bunch recovery meetings. His story is one of perseverance, determination, and the critical role that community support played in his sobriety. Conclusion:Greg’s inspiring journey emphasizes that recovery is more than just abstaining from substances; it’s about finding balance in passions and relationships. By embracing cycling and the power of community, Greg was able to rebuild his life, creating a path filled with purpose, clarity, and hope. Hashtags: #RealRecoveryPodcast #AddictionRecovery #GregHaworth #CyclingAndSobriety #CommunitySupport #RecoveryJourney #LunchBunch

Title: RRP Extra 34.1: Live from the Recover Out Loud Event Presenters: Peter, Julie, Skyler Ray, Amanda (True Colors), 4D Recovery Length: 1 hour 5 minutes Links to Websites: Real Recovery Podcast True Colors Recovery 4D Recovery Key Points: [00:00] Introduction: Peter and Julie live from the Recover Out Loud event. [05:30] Skyler Ray performs "Walk on Water" and "Back to the Old Me." [12:15] Interview with Amanda from True Colors on youth recovery initiatives. [18:00] 4D Recovery discusses peer support programs and youth mentorship. [26:45] Event attendees share personal recovery stories and sober dates. [41:00] Local talent performances, including the closing track, "We Do Recover." Summary:In this special episode, Real Recovery Podcast Extra 34.1 takes listeners to the Recover Out Loud event, where Peter and Julie interview vendors, including True Colors and 4D Recovery. The episode also features live music by Skyler Ray and stories from attendees who share their inspiring recovery journeys. The episode showcases the vibrant recovery community and the importance of peer support and outreach. Conclusion:The event demonstrates the power of recovery through community connection, live performances, and meaningful conversations. It highlights how events like these are crucial for building supportive environments for individuals in recovery. Hashtags: #RecoverOutLoud, #RealRecoveryPodcast, #TrueColorsRecovery, #4DRecovery, #WeDoRecover, #AddictionRecovery, #SoberLife @mentions:@TrueColorsRecovery, @4DRecovery

Title:RRP Episode 34: No Wrong Door—John Morgan’s Journey from Crime to Recovery Presenters:Peter B., Julie L., John Morgan Length:1 hour 12 minutes Links to Websites: Another Chance Recovery Real Recovery Podcast Real Recovery Podcast Blog Key Points: [00:02:10] Introduction to John Morgan and his background in addiction and crime [00:07:45] John’s first encounter with the criminal justice system at age six [00:15:30] The pivotal moment of self-accountability while in prison [00:22:15] How John founded Another Chance Recovery [00:35:00] The "No Wrong Door" philosophy and how it shapes the treatment center [00:46:30] Success stories from Another Chance Recovery [01:02:20] Final thoughts and advice for listeners seeking recovery Summary:In this powerful episode of the Real Recovery Podcast, John Morgan shares his journey from a life of crime and addiction to becoming the founder of Another Chance Recovery. His story is a testament to the resilience of the human spirit and the importance of second chances. Throughout the episode, John discusses his "No Wrong Door" philosophy, which ensures that no one is ever turned away from receiving help, regardless of their circumstances. Conclusion:John Morgan’s message is clear: recovery is possible for everyone, and as long as you’re willing to show up for yourself, you deserve another chance. His inspiring story and practical advice offer hope to those struggling with addiction and seeking a path to recovery. Hashtags: #NoWrongDoor #AddictionRecovery #AnotherChanceRecovery #RealRecoveryPodcast #SecondChances #JohnMorgan

Podcast Show Notes for Real Recovery Podcast Episode 33 Title: RRP Episode 33: Dave E.’s Journey—From Childhood Trauma to Sobriety and Facing Temptation Presenters: Peter, Julie, Dave E. Length: 1 hour, 26 minutes Links to Websites: Real Recovery Podcast Key Points: 0:00 - Introduction to Dave E. and his background 4:00 - Growing up in a military family, frequent moving, and family dynamics 10:00 - First experience with alcohol and the warmth it provided 16:00 - Coming out as gay in a conservative household and identity struggles 24:00 - Introduction to methamphetamine and the beginning of addiction 33:00 - Working at a bathhouse and confronting temptation with drug paraphernalia 42:00 - The moment of clarity at a health clinic—deciding to seek help 48:00 - Relapsing after hiding drug paraphernalia in sober housing 54:00 - Achieving long-term sobriety and learning hard lessons in recovery 1:10:00 - The power of honesty and accountability in staying sober Summary: In this episode of the Real Recovery Podcast, Dave E. joins Peter and Julie to share his deeply personal journey from childhood trauma and addiction to the challenges of sobriety. Dave opens up about his experiences growing up in a military family, grappling with his identity, and his first encounter with alcohol. He discusses his introduction to methamphetamine, working at a bathhouse surrounded by drug use, and the temptations he faced, ultimately leading to a relapse. However, Dave’s commitment to honesty, seeking help, and staying accountable paved the way to his long-term sobriety. His story is one of resilience, facing life’s hardest moments, and finding the strength to recover. Conclusion: Dave’s story is a powerful reminder that recovery is not a straight path but a continuous journey. His experience teaches us that facing our deepest emotions and being honest with ourselves is the key to long-lasting recovery. Hashtags: #RealRecoveryPodcast #DaveERecovery #OvercomingAddiction #TemptationInRecovery #LongTermSobriety #ResilienceInRecovery

Title: RRP Extra 0 32.5: Live from Recover Out Loud with Futuristic – Music, Sobriety, and Inspiration Presenters: Peter B., Julie L., Futuristic Length: 10 minutes Links to Websites: Real Recovery Podcast Futuristic's Website Futuristic on Instagram Futuristic on YouTube 4D Recovery Key Points: [00:00] Introduction: Peter and Julie introduce Futuristic and the Recover Out Loud event. [04:15] Futuristic’s Background: Growing up with music and starting to rap at five years old. [10:30] Recovery Journey: Futuristic shares his personal struggle with alcohol and how sobriety has changed his life. [20:45] Performing Sober: How performing sober has given him more energy and clarity on stage. [25:00] Live Performance: Futuristic performs his song "Clarity" live at the event. [35:10] The Power of Sobriety: How being sober has improved every aspect of his life, from family to career. [40:20] Indie Amplify: Futuristic talks about his platform for independent artists. [43:30] Conclusion: Final thoughts and inspiration from Futuristic on staying sober. Summary: In this special extra episode of the Real Recovery Podcast, Peter and Julie sit down with Futuristic live at the Recover Out Loud event, sponsored by 4D Recovery. Futuristic shares his personal journey from addiction to sobriety, discussing how alcohol once controlled his performances and life decisions, but now, at 21 months sober, he is thriving. He also performed his song "Clarity" live, a powerful anthem reflecting his sobriety and newfound perspective. Conclusion: This episode is filled with inspiration as Futuristic highlights the importance of sobriety, purpose, and community. His journey is a testament to how creativity and a supportive network can fuel long-term recovery. Hashtags: #RealRecoveryPodcast #RecoverOutLoud #Futuristic #Clarity #MusicAndSobriety #RecoveryIsPossible #4DRecovery #SoberLiving #InspirationThroughMusic #RecoveryJourney

Title: RRP Episode 32: Overcoming Generational Trauma and Addiction—Melissa Hereford’s Journey as a Two-Spirited Native American Presenters: Peter B., Julie L., and Melissa Hereford Length: 1 hour 15 minutes Links to Websites: 4D Recovery Painted Horse Recovery True Colors Recovery Real Recovery Podcast Key Points: 0:00 Introduction to Episode 32 with Melissa Hereford, Peter and Julie set the stage for Melissa’s story of overcoming generational trauma. 5:30 Melissa opens up about her childhood, growing up on a reservation, and her identity as a two-spirited Native American. 15:45 Overcoming domestic violence and addiction, Melissa talks about her recovery journey and reconnecting with Native American traditions. 28:20 Melissa discusses her work in the recovery community and how reconnecting with culture has empowered her, including her work at Painted Horse Recovery. 45:00 Peter and Melissa talk about the importance of culturally specific recovery spaces, including 4D Recovery and True Colors Recovery. 1:00:30 Melissa shares her journey of healing, forgiveness, and the ongoing process of rebuilding relationships with her children. 1:10:15 Conclusion: Peter and Julie reflect on Melissa’s inspiring story and the importance of cultural healing in recovery. Summary: In this heartfelt episode, Melissa Hereford shares her incredible journey from growing up in a tumultuous environment filled with trauma and addiction to reclaiming her identity as a two-spirited Native American. Through embracing her heritage and healing through recovery, Melissa highlights the profound impact of cultural reconnection. Tune in to hear her discuss her work at Painted Horse Recovery, the importance of creating safe recovery spaces, and how she has built new relationships with her family. Conclusion: Melissa’s story is a testament to the power of recovery, cultural identity, and community support. Her journey inspires listeners to find their own path to healing, reminding us all that transformation is always possible. Don’t miss this inspiring conversation. Hashtags: #RecoveryJourney, #RealRecoveryPodcast, #TwoSpirited, #GenerationalHealing, #CulturalRecovery, #AddictionRecovery, #PaintedHorseRecovery, #TrueColorsRecovery, #HealingJourney, #NativeAmericanResilience