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Join host Sherrell Duncan on a candid journey through the intricacies of life, love, and everything in between with the "I Don't Know Who This Is For" podcast. In this refreshing and unfiltered space, Sherrell fearlessly delves into ALL THE THINGS, leaving no stone unturned as she navigates topics ranging from accountability and vulnerability to transparency and mental health.
With a blend of raw honesty and relatable humor, each episode of IDKWTIF invites listeners to explore the depths of their own experiences and emotions. From discussions on sex and relationships to unpacking the complexities of friendship and trauma, Sherrell fearlessly dives into the messy, beautiful chaos of the human experience.
Whether you're seeking guidance, validation, or simply a listening ear, this podcast is a safe haven where authenticity reigns supreme. Tune in to IDKWTIF for conversations that will challenge, inspire, and resonate with anyone navigating the unpredictable journey of life
14 Episodes
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Some friendships don’t end because of hate. They end because of hurt, misunderstanding… and silence. In Season 2, Episode 2 of the I Don’t Know Who This Is For Podcast, Charelle sits down with Ashley for one of the most honest and emotionally raw conversations we’ve had on the show. They unpack the real story behind their friendship, the emotional weight of depression, and what happens when two people still love each other—but don’t know how to exist in each other’s lives anymore. This episod...
Lonnie Bee is bigger than the jokes — and this conversation proves it. In the Season 2 premiere of I Don’t Know Who This Is For, Sherrell Duncan sits down with Lonnie Bee for a powerful, hilarious, and deeply honest conversation about life, purpose, and becoming who you’re called to be. Lonnie opens up about how a viral Facebook moment changed his life, the role family played in shaping his resilience, navigating grief while still showing up, and why not every opportunity is meant for you — e...
In this heartfelt and hilarious episode of "I Don’t Know Who This Is For", I sit down with my biological twin sisters for a raw and candid conversation about their healing journey. We dive deep into growth, forgiveness, and the power of sisterhood — and of course, we share plenty of laughs along the way. This episode is all about love, evolution, and the beauty of showing up for yourself and each other. Plus, I’m beyond excited to announce that Aunt Ri will be honored at the 2025 Dear Self B...
In this heartfelt and insightful episode of I Don’t Know Who This Is For, we sit down with the incredible Candice Denise to dive deep into topics that touch us all. From navigating the complexities of grief to embracing self-care as a powerful tool for healing, we share stories and experiences that resonate on a personal level. Together, we unpack the ever-evolving journey of self-work and what it means to prioritize growth. Through it all, we laughed, reflected, and celebrated the beauty of ...
This week Sherrell sits down with Lillian Prince and talks about how it feels to be re-married and in a blended family. It's so good!
Get ready for an episode that's super close to my heart! I sit down with the amazing Mary Beth of MBO Media to chat about how her support helped save my life and get me sober. We also dive into parenting and so much more! It's an incredible conversation you won't want to miss. Spread the word and tell a friend to tell a friend! Follow Mary Beth on Instagram at @mbo_media.
This week Sherrell’s Husband, Alfred “Black Boo” Duncan sits down for a in depth conversation with Gabi’s Dad, Bear WITNEZ! They talk about everything from how Sherrell and Bear met to why they broke up to them all raising Gabi! This episode is a MUST SEE!!!!! A BANGA!!!
This week we sit down and have a open and honest conversation with Brooke about the internal battles she deals with and how she manages them. We dive into her dating life and how she handles being a Mom with a child that has special needs after a tragic accident. Follow Brooke @gudlookbrooke on IG
Sitting down with Kacey was sooo worth it! We get into her dating, her decision to cut back drinking alcohol, kids and so much more! It's worth a watch!!!! Follow Kacey on IG @_kaceyholland_ Please comment, like and share this video!
Join me and my fabulous hairstylist Egypt, but most importantly, my dear friend, as we dive deep into conversations about healing, personal growth, and the growing your OWN friendship with women. In this podcast, we go beyond the salon chair and into the heart of what it means to truly support each other through life's ups and downs. From sharing our own journeys of self-discovery to exploring how our bond has evolved in such a short time. Whether you're looking for inspiration, advice, or ...
In this heartfelt episode, join us as we witness the emotional reunion of two best friends who haven't spoken in six years. Life took them on separate paths, but the bond they shared remained intact. Through laughter, tears, and reminiscing, they rediscover the unique connection that once defined their friendship. Listen in as they reflect on the highs and lows of the past six years, sharing stories of growth, change, and the challenges they faced along the way. From missed birthdays to maj...
One of Sherrell's major concerns revolves around her role as a parent. She felt it was crucial for Gabi, her eldest daughter, to be her inaugural guest, allowing them to delve into their relationship dynamics. In this episode, Sherrell bravely opens up to Gabi about some of her most profound traumas, aiming to foster a deeper understanding of her parenting approach.
Some conversations change the way you see yourself—and this is one of them. Join me as I sit down with Ruby Outlaw, a fearless entrepreneur and salon owner, to talk about faith, confidence, and the bold steps it takes to chase your purpose. Ruby opens up about her journey in the beauty industry—the hurdles, the lessons, and the mindset shifts that turned challenges into breakthroughs. This episode is more than business advice—it’s a guide to claiming your power, setting boundaries, and showin...
I Don’t Know Who This Is For: Trap Cardio, Boundaries & Choosing Yourself Ever feel like your growth is changing your friendships? Or that asking for help makes you “too busy”? This episode of I Don’t Know Who This Is For is for anyone ready to stop performing for others and start truly choosing themselves. Ashley Redwood, body-positive creator and founder of Trap Cardio gets real about confidence, boundaries, and self-love. We dive deep into: ✅ Why personal growth can change your f...
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