The Spiritual American
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© 2024
Description
Join Dr. Anne O’Hare, proud American and spiritual aspirant, and discover new ways to introduce spirituality into your life. This podcast will explore how to expand our shared American experience into a heart centered, spiritual experience. Each episode will include a short topic discussion and reinforcement of easy self- care, reflection, and meditation practices.
Be willing to look beneath the surface and come home to your authentic self.
Heal- Empower- Serve
Theme Guide for this Podcast:
Episodes 1-100- Intellectual exploration of real life experiences while incorporating spiritual and natural laws. This process opens the possibility of developing a spiritual worldview that includes self, all souls, and nature.
Episodes 101+- Exploration of subtle feelings and attitudes as well as expanded use of the mind for healing, universal connection, and service. This process develops pure self- respect by awakening the soul's innate benevolent nature.
Be willing to look beneath the surface and come home to your authentic self.
Heal- Empower- Serve
Theme Guide for this Podcast:
Episodes 1-100- Intellectual exploration of real life experiences while incorporating spiritual and natural laws. This process opens the possibility of developing a spiritual worldview that includes self, all souls, and nature.
Episodes 101+- Exploration of subtle feelings and attitudes as well as expanded use of the mind for healing, universal connection, and service. This process develops pure self- respect by awakening the soul's innate benevolent nature.
149 Episodes
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In this guided meditation, learn how to create a safe and powerful connection with God.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
In this guided meditation, learn how to emerge the quality of patience in your life.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
In this guided meditation, practice creating pure feelings of happiness as medicine for the soul.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
Experience the pure qualities of the self, the soul, with this gentle guided meditation and soft music.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
Experience the natural Silence in your own being with this gentle guided meditation and soft music.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
Experience Contentment with this gentle guided meditation and soft music.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
Experience Peace with this gentle guided meditation and soft music.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne uses the acronym of SILENCE to introduce God's qualities.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss how to get in touch with our deep feelings and serve ourself and others through the mind and heart.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss several social norms and behaviors that, when balanced or removed, create an opportunity for us to experience pure enjoyment in life.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will introduce the idea of "Forever Consciousness". Learn how we can experience being beyond time in a natural way. Includes Guided Meditation.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will share the secret of dissolving jealousy. Learn how to begin processing your own feelings and take your power back.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss the principles of "zero" and how this relates to spiritual effort.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss how to create a spiritual legacy for yourself and the world by practicing soul conscious awareness.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss how to incorporate the qualities of royalty and dignity into our everyday life.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will explore the idea of being "like a flower". Get in touch with the silent, still, wise aspect of yourself. Includes Guided Meditation.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss the idea of elevated karma. Learn how soul conscious awareness can transform any action. Includes Guided Meditation.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will guide us in a creative meditation to experience natural pure vision and freedom.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon.
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will invite you to practice radical self- acceptance. Experience the freedom of bypassing the inner self- critic and following your heart.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon.
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne is announcing her book "Meditate Anyway: A Spiritual Introduction for People who Don't Want A Guru."
CHECK OUT the book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon:
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:thespiritualamerican@gmail.com
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