The Spiritual American
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© 2024
Description
Join Dr. Anne O’Hare, proud American and spiritual aspirant, and discover new ways to introduce spirituality into your life. This podcast will explore how to expand our shared American experience into a heart centered, spiritual experience. Each episode will include a short topic discussion and reinforcement of easy self- care, reflection, and meditation practices.
Podcast Theme Guide:
Episodes 1-100- Understanding spiritual and natural laws with real life application.
Episodes 101- 142- Using the mind for healing, universal connection, and service.
Episodes 143- 172- Guided Meditations
Study Resources:
Dr. Anne's Substack: https://dranneohare.substack.com/
The Spiritual American Book Series- by Dr. Anne O'Hare- Available on Amazon
Book 1: Meditate Anyway
Book 2: Meditate for You
Book 3: Meditate for Everyone
View on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk
Podcast Theme Guide:
Episodes 1-100- Understanding spiritual and natural laws with real life application.
Episodes 101- 142- Using the mind for healing, universal connection, and service.
Episodes 143- 172- Guided Meditations
Study Resources:
Dr. Anne's Substack: https://dranneohare.substack.com/
The Spiritual American Book Series- by Dr. Anne O'Hare- Available on Amazon
Book 1: Meditate Anyway
Book 2: Meditate for You
Book 3: Meditate for Everyone
View on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk
172 Episodes
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In this meditation, practice unlimited giving from the heart and experience elevated self- respect.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:[email protected]
In this meditation, experience the beautiful and unique connectin between I, the soul, and God, The Supreme Soul. This is the essence of Raja Yoga Meditation.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:[email protected]
In this meditation, reflect on the phenomenon if dreams and how we can use self observation to help process our feelings throughout the day.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:[email protected]
In this meditation, practice using your own deep feelings of love and caring to serve the world.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:[email protected]
In this meditation, reflect on your own mind and memory. Learn how to transform your thinking to create a positive inner world.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk
HELPFUL LINKS:
Meditate Now on "Release your Wings":https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:https://www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:[email protected]
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