Connect Lifestyle

ਨਸ਼ੇ ਦੇ ਪੀੜਤਾਂ ਦੇ ਨਾਲ ਨਾਲ ਉਹਨਾਂ ਦੇ ਪਰਿਵਾਰ ਨੂੰ ਵੀ ਲੋੜ ਹੁੰਦੀ ਹੈ 'ਕੌਂਸਲਿੰਗ' ਦੀ  Join Connect Lifestyle host Harkewal Rakkar in a crucial discussion addressing the vital need for counseling among drug addicts and their families. In this episode, Harkewal engages with health and counseling experts, Kulshan Gill and Navkiran, shedding light on the impact of addiction on individuals and their loved ones. Discover insights into the significance of counseling as a key element in the journey to recovery, fostering understanding, support, and healing for both addicts and their families. Don't miss this insightful conversation aiming to break stigmas, provide guidance, and offer hope. Subscribe now for more discussions on critical topics impacting our lives

A special segment of Connect Health with Gurikbal Singh of Achieve Happily regarding various mental health issues we face in our daily lives.

We discuss why people become addicted to certain substances and behaviors. We also discuss how to overcome addictions, why people relapse and how to avoid relapsing. Dr. Chattaraj Singh Gill also shares his expertise on topics closely related to addiction such as community, shame and lying and he explains why telling the truth—even about the most basic things in daily life can help combat addictions. In another segment Dr Chattar Raj Singh Gill speaks about bleeding gums, teeth problem what food to avoid to maintain oral hygiene.

Sikhism, the 5th largest and youngest of the world religions. A religion that preaches about love, peace, and the equality of humankind, but also asks it’s followers to carry swords. But what is Sikhism, and what does it teach? Can these teachings be implemented in our lives! Listen and learn.

If you are 25, or reaching 30 or are at 40 age, this Podcast is for you. In this Podcast our Panel Expert, Raman Gill takes us through a dilemma which we all go through or we know someone who is going through it. Midlife Crisis. What is Midlife crisis, how can I identify it? Are there any symptoms, if you are facing this, or are in the crisis, then watch this video to know how can you fight this mental burden.  

Muscle soreness, body aches, stiffness all over, especially widespread body aches when you wake up in the morning, can be worrying - could this be a sign of a disease or disorder that needs medical attention. Listen to this Podcast in Punjabi to know what causes Severe Body Aches, Joint Pain, Headaches - what are the causes and cure? How does this aches happen? Do you have migraine problems? Then watch the entire video to know what's stemming in and how you can cure it.