Natalia Rose Podcast

The Healing Power of Lymphatic Therapy with Rose Gafter (Tammy Fender Holistic Skin Care) In this illuminating episode, Natalia Rose speaks with Rose Gafter, a licensed advanced medical massage therapist and lymphatic drainage specialist, whose work is transforming the way we understand body care and holistic healing. Rose brings decades of expertise and shares how the lymphatic system plays a central role not only in detoxification but also in body contouring, immune health, and long-term vitality. She explains why gentle touch is more effective than deep pressure, how trauma and surgery can compromise lymph flow, and why many people mistake fluid retention for excess weight. What you’ll learn in this episode: • Why painful massage techniques are often counterproductive • How the lymphatic system stores trauma and how to restore flow • The surprising truth about cellulite, bloating, and “water weight” • How lymphatic therapy can contour the body without surgery • The importance of human touch compared to tools and machines • What to look for in a qualified lymphatic drainage specialist • How post-surgical patients and those with implants can benefit from lymphatic care • Why manual lymphatic drainage supports lasting results and overall wellbeing This conversation will shift your perspective on bodywork and show you how true healing comes from working with the body’s natural intelligence. Rose’s wisdom reveals a path to lighter, healthier, and more radiant living. #bodycontouring #holistichealing #lymphhealth #fasciarelease #naturalwellness #cellulite #healingtouch

A Conversation with Natalia and her Eldest Daughter, Thandi Rose In this rare and intimate episode, Natalia Rose sits down with her eldest daughter, Thandi Rose, to answer the questions many have about growing up in a detox-centered household. Thandi offers a first-hand perspective on how her upbringing shaped her relationship with food, body image, and overall health, and why she is grateful for the foundation it gave her. What you’ll learn in this episode: • Why Thandi never felt deprived despite eating differently from her peers • How healthy packed lunches became the envy of her classmates • The role adults played in questioning her diet rather than other children • How this upbringing helped her avoid common health pitfalls and stay strong as a child • Thandi’s reflections on body image in today’s social media-driven culture • Her thoughts on cosmetic enhancements and why the natural route is the most sustainable • Practical advice for parents who want to raise healthy children without creating feelings of restriction • The long-term benefits of educating children about food and body awareness from an early age This conversation is essential listening for parents, wellness advocates, and anyone curious about the real-life impact of raising a child on whole, living foods. Thandi’s journey offers inspiration and reassurance that conscious parenting builds a lasting legacy of health, confidence, and self-knowledge. #nathaliarose #thandirose #raisinghealthychildren #consciousparenting #detoxlifestyle #foodeducation #holistichealth #parentingtips #bodyimageawareness #naturalwellness

Healing Through Food and Forgiveness with Nicole Berrie In this powerful episode, Natalia Rose sits down with Nicole Berrie, author of Body Harmony and founder of Bonberi Mart, to explore the intersection of emotional healing, nourishment, and spiritual alignment. Nicole shares her journey from disordered eating and body shame to creating a lifestyle rooted in intuition, energy, and self-trust. Her story is both relatable and deeply moving and it offers a new model for healing that doesn’t rely on rigidity or perfection. What you’ll learn in this episode: • How Nicole overcame years of food obsession and reconnected with her body’s wisdom • Why Body Harmony is more than just recipes, it’s a philosophy of healing • The real purpose behind Bonberi Mart and how it supports conscious living • Nicole’s honest insights on motherhood, rituals, and releasing guilt • What it means to approach wellness through a lens of grace, not control This conversation is an invitation to soften your approach, honour your body, and reframe the healing journey. Whether you're new to detox or deep into the work, Nicole’s story will meet you with clarity and warmth. #emotionalhealing #cleansingjourney #foodwisdom #consciousliving #holisticwellness #healingthroughfood

In this eye-opening episode, Dr. Orlando Rojas, pioneer of Ethical Bio-Aesthetic Dentistry, joins Natalia Rose to reveal the hidden connections between dental health, chronic illness, and spiritual well-being. Drawing from decades of experience and mystical insight, Dr. Rojas shares The surprising link between root canals and chronic disease, including breast cancer and heart issues What your gums and fillings may be silently doing to your immune system Why jawbone infections, known as cavitations, are often the missing link in unresolved health problems How to safely remove toxic materials, restore vitality, and support true regeneration in the mouth and body This conversation will completely shift how you think about dental care. It's not just about clean teeth. It's about removing death energy, restoring cellular function, and awakening healing from the inside out. Whether you're just learning about biological dentistry or ready to transform your oral health, this episode is a must-listen. #BiologicalDentistry #OrlandoRojas #DentalDetox #Cavitations #NataliaRose #ToothTruth

In this deeply liberating episode, Human Design expert Jenna Zoe joins Natalia Rose for a transformational conversation that reveals how to live life as your most authentic self. Jenna shares her groundbreaking insights on: Human Design 101: Understand your energetic blueprint through the lens of quantum physics, astrology, chakras, and more The Power of Deconditioning: Identify and release what’s not yours so you can thrive on your own terms Trusting Your Inner Compass: Learn how to read your “signature” vs. “not-self” to know when you’re aligned Real-World Shifts: From leaving behind misdiagnoses to reclaiming your voice, Jenna explains how design awareness can radically change your life This isn’t just about information—it’s about transformation. Whether you’re new to Human Design or already exploring it, Jenna and Natalia offer a powerful roadmap to deeper clarity, freedom, and self-love. ✨ Start your journey to becoming who you truly came here to be. #HumanDesign #JennaZoe #SelfDiscovery #Deconditioning #NataliaRose #EnergyAlignment

In this powerful episode of The Natalia Rose Podcast, Natalia sits down with @Shell Hughes - also lovingly known as “Shell Hugs” for the amazing hugs she’s known to give - for a rich and radiant conversation on transformation, purity, and mission-driven living. ✨   Shell shares her raw, real, and beautiful journey of: Rebuilding her health after chronic fatigue and malnourishment Restoring her fertility at 46 and navigating the sacred path of conscious conception Deepening her psychic gifts and energetic integrity through cleansing Holding space as an oracle while anchoring light for her family and the Earth ❤️ Honoring the grief, release, and clarity that came with loss - and what it opened her up to next   From her early life struggles to becoming a radiant force of truth and tenderness, Shell’s story is one of reclamation, resilience, and reverence. Her words are a gift.

Please Welcome Peta Kelly to the Natalia Rose Podcast!  Dive into an inspiring conversation about authenticity, self-love, and living vitally in every sense of the word. Peta is a remarkable mother of three, an author of four books, and a passionate advocate for holistic health and vitality. With a background in exercise, health, and bioenergetics/metabolism, including published research from her early career, she has spent 13 years immersed in the world of holistic wellness. Her latest creation, Body Luxury, merges vitality, God, and beauty seamlessly. This philosophy offers a refreshing, relaxed approach to health for those ready to move beyond obsessive wellness while maintaining high standards for food, beauty, and life. Peta is also diving deeper into homeopathy, exploring the vital force, and challenging traditional ideas about what truly makes us sick (hint: it’s not germs!). In this episode, Peta and Natalia explore the power of authentic self-expression and the joy that comes from embracing your unique beauty and spirit: Authenticity as Beauty: Discover how stepping into your truth makes you radiantly beautiful, beyond conventional standards. Permission to Be Yourself: Peta’s unapologetic self-love inspires others to embrace their true selves. Living Vitally: Learn how Peta defines vitality as living fully, joyfully, and authentically, especially as mothers, modeling self-love for the next generation. They also discuss the essentials of beauty and self-care: Reclaiming Beauty: Beauty is about spirit, aliveness, and joy, not perfection. Self-Care as Expression: Whether dressing up or finding what makes you feel alive, self-care should be fun and authentic. Seasonal Self-Care: Peta’s intuitive approach evolves with life’s seasons, offering a flexible way to nurture yourself. Living for What’s Life-Giving: From nourishing food to meaningful work (or even a scroll session), Peta emphasizes choosing what energizes and inspires you. Why You’ll Love This Episode  Peta brings refreshing honesty to conversations about wellness, beauty, and motherhood. From academia to holistic health to creating Body Luxury, her journey inspires a more joyful, grounded approach to living vitally. Connect with Peta • Honeycomb on Substack • Instagram • Explore Peta’s Books

Unlock the Secrets to True Wellness In this powerful episode, Gil Jacobs, renowned gravity colon hydrotherapist and pioneer of radical health, joins Natalia Rose to explore the ultimate causes of modern diseases and dismantle the myths that dominate today’s health narratives. Gil shares decades of wisdom, diving into:The Truth About Food: What the human body is truly designed to consume.The Art of Detoxification: How to safely and effectively cleanse your body at the cellular level.Myths Debunked: Why popular health trends might be keeping you sick.Keys to Transformation: Practical tools like food combining, colon hydrotherapy, and daily cleansing practices to achieve lasting vitality. This conversation goes beyond surface-level advice, offering actionable insights into how to align with your body’s natural intelligence and live a life of true health. Whether you’re new to cleansing or a seasoned pro, Gil’s expertise and Natalia’s guidance will leave you inspired and empowered. Listen now to uncover a new path to health and transformation. #HealthRevolution #CellularCleansing #GilJacobs #NataliaRose 

A New Podcast featuring Nadine Artemis!  We’re excited to share our latest episode with you! Nadine Artemis, author of Renegade Beauty and Holistic Dental Care, joins us for an dynamic & cutting edge conversation. As the creator of Living Libations, a luxury line of organic, wild-crafted, non-GMO serums, elixirs, and essential oils, Nadine provides unparalleled botanical health, wellness, and beauty products for those seeking purity. An innovative aromacologist, she has developed immune-enhancing formulas and medicinal blends that inspire a fresh perspective on beauty and wellness, encouraging effortlessness and challenging conventional routines. In this episode Nadine reveals: A fascinating truth about the oral cavity - its composition, how we are essentially born with a toothbrush in our mouth, and ways to prevent cavities. How modern skincare can strip the top layer of our skin and what we can do to prevent it. The role of peptides as tools for increasing longevity. Haircare tips and techniques for keeping hair strong and healthy as we age.Website: [Living Libations] – Use this link for 10% off your purchase at checkout! Nadine’s dental serums are renowned worldwide for providing the purest oral care. Her work has been praised by publications such as The Hollywood Reporter, Los Angeles Times, New York Magazine, People, Elle, Yoga Journal, Natural Health, The New York Times, and National Post. Celebrity fans include Shailene Woodley, Carrie-Anne Moss, Mandy Moore, and more. Alanis Morissette describes Nadine as “a true sense-visionary,” while Aveda founder Horst Rechelbacher calls her “a pure flower of creativity.” Don't miss this all inspiring conversation!  Note: Just a quick note to share: while we don’t endorse the internal use of melatonin, we do encourage exploring its topical application as a potential solution for hair growth. As always, choose what feels aligned for you!

In this episode of The Natalia Rose Podcast, we’re joined by the radiant and visionary Kirsten Kjaer Weis, founder of the globally celebrated beauty brand, Kjaer Weis. Kirsten shares her journey from growing up on a farm in Denmark to redefining luxury in the beauty industry. Discover how her energy-based, certified organic makeup and skincare line is transforming the way we approach beauty—with purity, intention, and sustainability at its core. Kirsten’s uncompromising commitment to high-vibration ingredients and performance sustainability packaging has set a new standard in luxury beauty. Tune in for an inspiring conversation about creating a beauty brand that’s as good for the soul as it is for the skin.

We’re excited to share our latest episode with Lujan Matus, a master intuitive empath whose teachings make the concept of universal interconnectedness a lived experience. Lujan empowers individuals to break through social conditioning and discover what truly matters on a deeper level. In this episode, Lujan dives into: Accessing your true purpose and karma Standing up without hurting others Why avoiding the easy way out leads to developing traits that aren’t yours The processing principle of dreaming Speaking up for what the heart truly says ✨ "What really matters is who you are, and the intention of who you are, and that is a beautiful quality." – Lujan Matus ✨ "Enlightenment is to endeavor to understand all your faults and to embrace everybody else's brilliance." – Lujan Matus With a lifetime of devotion to advanced spiritual, physical, and interpersonal disciplines, Lujan’s movement system, Lo Ban Pai, transforms personal and group consciousness, restoring innate power and awakening deeper self-awareness. His unique teachings offer profound tools for empathic living and heart-centered consciousness. Lujan is also the author of eight books, including The Power of Emptiness and Whisperings of the Dragon, which explore personal transformation and spiritual awakening. For more information about his books, private sessions, group workshops, and online courses, visit his website at Parallel Perception