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Actsplore This

Author: Janice & Sarah-Ann

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Actsplore This is a podcast for the modern day working professional. The show is hosted by Janice and Sarah-Ann, former lawyers who went on to do an MBA before pivoting careers. Each week, we pick the minds of inspiring guests who will bring you actionable insights on how you can thrive personally & professionally. From career insights, to personal development hacks, mental health chats and more, join us as we Actsplore how to create a more meaningful and fulfilled life!

104 Episodes
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What does Merdeka mean when home is thousands of miles away? 🇲🇾For us, growing up in Malaysia, Merdeka (Indepence Day) meant school celebrations, the Jalur Gemilang, and proudly singing the national anthem. But now, as two Malaysians living abroad, we've realised that being Malaysian means so much more than where you’re from.In this special Merdeka episode, we get nostalgic about the things that make Malaysia feel like home - chaotic family gatherings, incredible food, “have you eaten?”, Malaysian hospitality, and the effortless mix of languages and cultural references that never need explaining.We also reflect on how leaving Malaysia has made us more conscious of our identity, more appreciative of home, and perhaps even more proud to be Malaysian.From the little traditions we recreate overseas to the parts of Malaysia we never realised we'd miss, this is a conversation about home, identity, and the pieces of ourselves we carry wherever we go. 🇲🇾💛In this episode:🇲🇾 What Merdeka means to us now🏡 The childhood memories we miss most🍜 Why food is the ultimate love language❤️ The Malaysian warmth we took for granted🌏 How living abroad changed our relationship with home✨ The little ways we keep our Malaysian-ness aliveExciting announcement for our KL Community: Come join us in person this October for our next Actsplore This Community event: Own Your Career: How to Thrive in an Age of Change.We'll be joined by Azran Osman-Rani and Freda Liu for an honest conversation about navigating uncertainty, making intentional career choices and staying relevant in a changing world , plus plenty of opportunities to meet and connect with our community.🎟️ Tickets are coming soon. Follow @ActsploreThisPodcast on Instagram and stay tuned. We’d love to see you there!CONNECT WITH US HERE:✨Instagram: ⁠⁠⁠⁠@actsplorethispodcast⁠⁠⁠⁠✨Tiktok: ⁠⁠⁠⁠@actsplorethispodcast⁠⁠⁠⁠✨Youtube: ⁠⁠⁠⁠Actsplore This Podcast⁠⁠⁠⁠✨Apple Podcast: ⁠⁠⁠⁠Actsplore This on Apple Podcasts⁠⁠⁠⁠✨Email: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠✨Buy us a coffee: ⁠⁠⁠⁠https://www.buymeacoffee.com/actsplorethis
How do you rebuild yourself when everything that once defined you changes? Today's conversation is about what happens when migration doesn't just change your postcode, but it changes your sense of self and everything in between. Fabiola Campbell, founder of Professional Migrant Women and author of "Own It: A Call to Migrant Women Who D.A.R.E. to Be Seen", unpacks what it means to rebuild your social capital and find your sense of belonging when no one knows your story.Together, we explore:🌏 How migration can quietly reshape the way we see ourselves when the world around us no longer knows our story.👥 Why finding your "village" and becoming a good "villager" is essential to rebuilding connection and social capital.✒️ What it means to own your story, including your accent, cultural identity and the experiences that make you who you are.🦋 How Fabiola’s D.A.R.E. framework can help us Detect, Acknowledge, Reclaim and Embrace difficult emotions.🗝️ Why learning to articulate your value is key to becoming more visible and confident in your career.Check out Fabiola's self-published book here:https://www.goodreads.com/book/show/240618900-own-itCONNECT WITH US HERE:✨Instagram: ⁠⁠⁠⁠@actsplorethispodcast⁠⁠⁠⁠✨Tiktok: ⁠⁠⁠⁠@actsplorethispodcast⁠⁠⁠⁠✨Youtube: ⁠⁠⁠⁠Actsplore This Podcast⁠⁠⁠⁠✨Apple Podcast: ⁠⁠⁠⁠Actsplore This on Apple Podcasts⁠⁠⁠⁠✨Email: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠✨Buy us a coffee: ⁠⁠⁠⁠https://www.buymeacoffee.com/actsplorethis
Work is so much more than just what we do each day. It shapes our confidence, our identity, and so much of the life we go on to build. But the way we build careers has changed. Careers today are much less linear, with pivots, career changes and unexpected disruptions.  To celebrate our 100th episode milestone, we're joined by Helen Tupper, whose work has helped millions rethink what a successful career looks like. Helen is the Co-Founder and CEO of Amazing If, a three-time Sunday Times bestselling author, and co-host of the award-winning Squiggly Careers podcast. Before starting Amazing If, she held leadership roles at BP, Virgin, and Microsoft, and has become one of the world's leading voices on career development.We explore:How to build a reputation for the career you want - before you have itThe role Values play in making better career decisionsWhy learning is your greatest career superpower in the age of AIThe mindset shift to help you navigate failurePractical ways to build a career that's aligned with who you are - not who others expect you to beWhether you're considering a career pivot, or simply trying to make sense of work in an increasingly uncertain world, this conversation is packed with practical wisdom, honest reflections and actionable ideas that we hope will encourage you on your own squiggly journey Get Values toolkit here: https://www.amazingif.com/wp-content/uploads/2025/01/Tool-%E2%80%93-Exploring-your-values.pdfHELEN TUPPER Website: https://www.amazingif.com/Linkedin: https://www.linkedin.com/in/helentupper/FOLLOW THE PODCAST :✨Instagram: Actsplore This Podcast 🎙 (@actsplorethispodcast) • Instagram photos and videos✨Youtube: Actsplore This Podcast - YouTube✨Spotify: https://open.spotify.com/show/02xWljGMOwQEyKWRFFvN3e?si=f869d84b31464d6b ✨Apple Podcast: Actsplore This on Apple Podcasts✨Email: [email protected]✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis
What if moving abroad didn't just change your address but changed who you became?As we celebrate ATP's 5th Anniversary 🎉, we're wrapping up our What No One Tells You miniseries with our most honest and reflective conversation yet. Looking back on our journeys in Australia and the UK, we unpack the unexpected ways living abroad has reshaped our identity, priorities, relationships, and definition of success. Whether you're living overseas, dreaming of taking the leap, or simply navigating a season of change, we hope this episode reminds you that growth often happens in the places you least expect.In this episode, we reflect on:🌍 How moving overseas transforms not just where you live, but who you become.💪 Navigating uncertainty to building a life from scratch, we share the lessons no one prepares you for.❤️ Why work-life balance and meaningful relationships matter more than ever to us.🏡 Honest reflections on missing family milestones, friendships, and the quiet grief of distance.🌱 Encouragement for anyone navigating change, rebuilding their life, or stepping into a brand-new season.Thank you for being part of our journey over the past 5 years. Here's to many more conversations that inspire us to explore, reflect, and grow together 💛CONNECT WITH US HERE:✨Instagram: ⁠⁠⁠@actsplorethispodcast⁠⁠⁠✨Tiktok: ⁠⁠⁠@actsplorethispodcast⁠⁠⁠✨Youtube: ⁠⁠⁠Actsplore This Podcast⁠⁠⁠✨Apple Podcast: ⁠⁠⁠Actsplore This on Apple Podcasts⁠⁠⁠✨Email: ⁠⁠⁠[email protected]⁠⁠⁠✨Buy us a coffee: ⁠⁠⁠https://www.buymeacoffee.com/actsplorethis
Moving abroad is exciting… until you realise you have to start over at work.We often hear stories about courage, resilience, and chasing opportunities overseas. But what people don't always talk about is the emotional side of rebuilding your career in a new country.In Part 2 of our three-part miniseries, What No One Tells You About Moving Abroad, we unpack what it's really like to navigate a new workplace, new culture, and new expectations, while trying to rebuild confidence and credibility from scratch.In this episode, we explore:🌱 Why starting over can feel like grieving a previous version of yourself🌏 The biggest cultural differences we experienced working in Australia and the UK🗣️ Learning to adapt communication styles and workplace expectations🤝 Why building relationships matters more than proving yourself📚 Book recommendations that helped us navigate new work environmentsWhether you're planning an international move, have recently started a new job, or simply find yourself navigating unfamiliar territory, we hope this conversation reminds you that feeling like a beginner doesn't erase the experience you've already built.CONNECT WITH US HERE:✨Instagram: ⁠⁠@actsplorethispodcast⁠⁠✨Tiktok: ⁠⁠@actsplorethispodcast⁠⁠✨Youtube: ⁠⁠Actsplore This Podcast⁠⁠✨Apple Podcast: ⁠⁠Actsplore This on Apple Podcasts⁠⁠✨Email: ⁠⁠[email protected]⁠⁠✨Buy us a coffee: ⁠⁠https://www.buymeacoffee.com/actsplorethis
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