DiscoverJoyful Courage for Parenting Teens
Joyful Courage for Parenting Teens
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Joyful Courage for Parenting Teens

Author: Casey O'Roarty

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Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence


This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience.


This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth.


My name is Casey O’Roarty, I am a parent coach, Positive Discipline LEad Trainer, and captain of the adolescent ship over at Sproutable. I am also a speaker and published author. I have been working with parents and families for over 20 years and continue to navigate being a mom with my own two young adult kids.


I am honored that you are here… Please give back to the pod by sharing it with friends, or on social media, and rate and review on Apple or Spotify - work of mouth is how we grow!


Thanks - enjoy the show!

776 Episodes
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If your high schooler waits until the night before and pulls it off, or doesn't, this is for you. In part two of my series on executive function in high school, we look at what's happening in the teen brain and why the last-minute kiddo deserves a closer look. I walk you through repairing a homework dynamic that's worn thin, then handing over the wheel so your teen's systems become their own before they launch, including for kiddos with ADHD. For more info and show notes, go to https://www.besproutable.com/podcasts/eps-679-executive-function-in-high-school/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Your middle schooler can remember every word of a song they heard twice and still have no idea how long the science project will take. That's development. In this solo show, I dig into executive function in middle school, the brain's air traffic control system, and why the skills middle school leans on hardest are the last ones to develop. Ages 10 to 15 bring a rapid burst of growth, and our ADHD kiddos get there on a later timeline. For more information and show notes go to: https://www.besproutable.com/podcasts/eps-678-executive-function-middle-school/ Also, thank you to our current sponsor, HeyPolo. Protect your loved ones without spying on them. Go to ⁠⁠⁠⁠⁠⁠⁠https://heypolo.com/JOYFUL⁠⁠⁠⁠⁠⁠⁠ and use code JOYFUL for 70% off your first year. Learn more about your ad choices. Visit podcastchoices.com/adchoices
If your house doesn't look like the ones in the parenting posts, this one's for you. Dr. Scott Sells has spent 30 years with families parenting an out of control teenager. We talk about where typical teen behavior ends and extreme begins, and how we can unknowingly feed our kiddo's anxiety. Scott walks us through his 30-day positive teen report and why he has parents do dress rehearsals. We cover when it's time to call in a professional. Guest bio Dr. Scott Sells is the founder of two evidence-based treatment models, Parenting with Love and Limits and Family Systems Trauma, used by therapists across the U.S. and Europe. He holds a PhD and an MSW from Florida State, has taught social work at the university level, and is the author of three books, including Parenting Your Out-of-Control Teenager, which has sold more than 100,000 copies and is now out in a revised edition. He has spent 30 years with families at the hardest end of this work. He lives in Montana with his wife and twin sons. Find him at https://extremeteen.com/. Find more info and show notes at https://www.besproutable.com/podcasts/eps-677-out-of-control-teenager/ Also, thank you to our current sponsor, HeyPolo. Protect your loved ones without spying on them. Go to ⁠⁠⁠⁠⁠⁠⁠https://heypolo.com/JOYFUL⁠⁠⁠⁠⁠⁠⁠ and use code JOYFUL for 70% off your first year. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Positive Discipline has been the book so many of us reach for since 1981, and now there’s a new edition. My guest Amber Traina, granddaughter of Dr. Jane Nelsen, worked alongside Jane on the revision and the new chapter on technology. We talk about why kind and firm sits at the heart of it and the difference between niceness and kindness. Amber shares the tech audit and why connection is what brings our teens to us when they mess up. Find more info and show notes at: https://www.besproutable.com/podcasts/eps-676-positive-discipline-today Also, thank you to our current sponsor, HeyPolo. Protect your loved ones without spying on them. Go to ⁠⁠⁠⁠⁠⁠⁠https://heypolo.com/JOYFUL⁠⁠⁠⁠⁠⁠⁠ and use code JOYFUL for 70% off your first year. Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's that time of year... The grade portal shows a pile of missing assignments, and taking the phone away feels like the only leverage you have. In this solo show I start in that moment with a teen who's behind in school, then work outward through the intentional ecosystem. We look at how your house runs and how connected you and your teen are, then at what you make those grades mean. I cover mistaken goals, executive functioning, natural consequences, and when to get help. For more info and show notes go to: https://www.besproutable.com/podcasts/eps-675-when-teen-grades-start-slipping Join the Living Joyful Courage Membership program now to take advantage of 30% off and the 6 week PD for parents of teens class. Go to ⁠www.besproutable.com/ljc ⁠and use code PODCAST30 at checkout. Also, thank you to our current sponsor, HeyPolo. Protect your loved ones without spying on them. Go to ⁠⁠⁠⁠⁠⁠https://heypolo.com/JOYFUL⁠⁠⁠⁠⁠⁠ and use code JOYFUL for 70% off your first year. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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