Bad Boy Running

Midnight Runners' Gabe Guglione speaks to David and Jody about his global-trotting journey of living out of a suitcase for half a decade with the goal of opening 16 new run clubs in 16 cities worldwide. What does it take to bring the unique format of Midnight Runners energising blend of running, boot camp and music from Japan to Colombia?Gabe walks through the evolution of Midnight Runners as a global community, from its roots in London, then Berlin to its presence in 18 major cities worldwide. He reveals the careful selection process for every new city, making sure each one aligns with the ethos and needs of the Midnight Runners community. Among the things discussed are the numerous challenges Gabe faced, like mapping out a runner-friendly route in bustling Tokyo or ensuring safety for all members. Gabe also sheds light on Midnight Runners' incredible global impact, offering people a sense of belonging and access to fitness in a fun and social setting. Gabe also reveals his future plans, discussing his thoughts on maintaining the community, the challenges of finding a successor, and the necessity to decentralise tasks due to limited funding. DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order.Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Promising an in-depth exploration into the fascinating world of Asian trail running, we converse with Steve Brammer, the esteemed race director of the Hong Kong 100. Steve provides a compelling narrative of how the prolonged lockdown in China and a tragic accident that claimed 20 trail runners have reshaped the local trail running community. As we traverse through this episode, we will unravel the evolution of the Ultra Trail World Tour, the Ultra Trail Majors, and cast a lens on the challenges and rewards of managing a global trail running community in these unprecedented times.We journey together down the path of the Hong Kong 100 race, an intense two-day event that beckons runners to conquer its 80K and 50K routes. Unearthing the unique history and potential hazards of the trail, Steve regales us with inspiring accounts from those who've braved the path. We also delve into the vibrant trail running culture of Hong Kong, marked by a blend of old village paths and extensive trails established by British governors, and how it has been affected by the unfolding pandemic.But the trail doesn't end there. We navigate the strategies adopted by race organizers throughout the pandemic, witness the birth of the Global Trail Racing Alliance, and examine the controversies that have sent ripples through the global trail running community. As we reach the peak of our discussion, we'll cast our gaze forward to the future of the Ultra Trail World Tour and the promising prospects of the World Trail Majors. So, lace up your running shoes, plug in your headphones, and get ready to immerse yourself in the awe-inspiring world of Asian trail running.DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order.Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

On our latest Interview episode of Bad Boy Running, Jody and David speak to Alicia Vargo. Alicia put her athletic career on hold for six long years, choosing instead to focus on her growing family. Now, she's back on the racing circuit, juggling her training schedule with the responsibilities of being a mother to four children. Alicia’s journey is one of perseverance and strength, both physical and emotional. Her world was shattered when her husband tragically passed away during the 2008 Olympic trials marathon, but Alicia found solace in the trail running community and used her love for the sport as a way to heal. Not only did she return to competitive running, but she qualified for the World Finals in the Golden Trail series and secured a top 10 ranking. Alicia’s story is a testament to the power of resilience, and she offers valuable insights into the difficulties of postpartum fitness and the unique challenges faced by women in sports. In this episode, we explore Alicia's relationship with running and how it has evolved over time. We delve into her future plans, which include using uphill skiing to enhance her pelvic stability, and her excitement about returning to the Golden Trail Series. Through all this, Alicia exemplifies how to maintain balance in life, even in the face of loss and adversity. DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order.Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

It's another episode of The Bad Stuff and this week, we're focusing on the most important issues in running, including:Who would win a race between a 100-mile world record holder and a marathon world record holder? Why do you get chips with everything up North?Why did Hellard send a drunken email to one of our future (we still hope) guests?*** This episode is brought to you by DriSeats.com, with its range of seat cover designed specifically for runners to avoid your car seats getting muddy, wet and smelly. Check out their range and get a 20% discount off your first order using the code BBR20 at checkout***Also on the episode, we discuss...The joys of podcast marketingPregnancy cravings and why David was banned from making a second cup of teaUTMB making more enemies in the ultrarunning communityBad Boy Running being featured in ads in Nepal's version of Times SquareThe mass disqualification of 11,000 runners at the Mexico City Marathon And the 50k World ChampionshipsDriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

In another throwback to the National Running Show, listen in on the interview with ultrarunner Sabrina Verjee on her record-breaking Wainwright's run conquering the 214 fells of the Lake District over 325 miles.DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

We're time-travelling all the way back to January this year to revisit a conversation on the Ultra Zone stage at The National Running Show in Birmingham with The Running Channel's James Dunn.Jody and Allie host the interview on the stage, so the sound is a little different from our normal podcast. In other words, it's ok. DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

DriSeats.com If you're fed up with leaving your car seats muddy, damp and smelly after sitting in them after your run, check out DriSeats range of car seat covers, designed specifically for runners. Durable, removable and machine-washable, you can claim a Do-Badder discount right now by going to DriSeats.com and using the code BBR20 for 20% off your first order. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...