The David Avocado Wolfe Podcast

Thank you to all who tuned into the Substack Live & Uncensored call on October 13, 2026!Become a Free or Paid Suscriber to get your notification the next time David Wolfe is Live on Substack! Replays available for 24 hours after the call then available to paid subscribers thereafter.Podcast Episode 50 marks the end of Season 2 of the David Avocado Wolfe Podcast and a new beginning of Substack Live & Uncensored!SUMMARYIn this special Season 2 Finale, David Avocado Wolfe celebrates the Podcast’s 50th episode with co-host Red Wolf and three remarkable guests: Nadine Artemis, Mikki Willis, and Chris Shelton.Broadcasting from Greece, David shares his experiences among thousand-year-old olive trees, his recent 11-day water fast, and his encounters with an unusual antenna technology developed by an inventor in Athens. This fascinating journey opens a discussion about energy, consciousness, longevity, and the possibilities that emerge when we remain curious about the world around us.Alongside David, Co-Host Red Wolf discusses the healing powers of homegrown and cured tobacco, as well as the myriad benefits of foraged medicinal mushrooms. Nadine Artemis of Living Libations discusses essential oils, natural skincare, and the changing digital landscape. Next, Filmmaker Mikki Willis introduces his new Bad Medicine documentary and companion book. Then, Qigong Master Chris Shelton explores traditional Chinese medicine, herbal formulas, and movement practices for physical and emotional well-being.Throughout this milestone episode, a common theme emerges: the value of preserving traditional knowledge, building independent communities, and exploring ways to take a more active role in personal well-being.Have you enjoyed this Podcast? Then come meet Nadine Artemis, Mikki Willis, and Chris Shelton in person in December at the Health & Rejuvenation Conference! Click Here to learn more!EPISODE HIGHLIGHTSDavid Avocado Wolfe and Red Wolf — Fasting, Ancient Olives, and Emerging Technologies* Water Fasting and Mental Clarity: David and Red Wolf share their experiences with extended water fasting, including the changes they observe in energy, focus, and physical endurance.* Introducing Wetoto Rituals: Wetoto Rituals is a private faith-based fellowship devoted to the preservation, study, and respectful practice of traditional ceremonial sacramental traditions within a reverent members-only community. Learn More Here.* The Ancient Olive Groves of Greece: David explores centuries-old olive trees, traditional harvesting, olive leaf tea, and the nutritional compounds associated with olives and olive oil.* The Mysterious Antenna: David introduces Dimitri’s antenna technology, its proposed relationship to neutrinos and antineutrinos, and reported experiences involving healing and synchronicity.* An Encounter with Novak Djokovic: David recounts meeting the tennis champion in Greece and discusses Novak’s interest in the antenna technology and how it may have led him to victory in his recent tournament.* Olives, Grapes, and Ancient Civilizations: Red Wolf considers the historical and biblical significance of olive groves and vineyards as symbols of prosperity.Nadine Artemis — Essential Oils, Botanical Beauty, and Natural Living* The Many Varieties of Frankincense: Nadine introduces the diversity of Boswellia species, including Boswellia occulta, and explains how growing conditions influence their distinctive phytochemistry.* Natural vs. Synthetic Essential Oils: Nadine describes fragrance adulteration, isolated aromatic compounds, and the differences between whole botanical oils and manufactured scents.* Essential Oils and the Microbiome: A discussion of botanical compounds, oral care, skin health, biofilms, and the relationship between essential oils and beneficial microorganisms.* Aromatic Oils, Memory, and Cognition: Nadine discusses research investigating the effects of inhaled essential oils on memory and cognitive function. The best for everyday use include Frankincense, peppermint, lavender, eucalyptus, rosemary, and rose are among the oils Nadine discusses.* Living Libations and Sustainable Production: Nadine describes the company’s environmentally conscious building, passive solar design, and natural product philosophy.* Homeschooling, Independent Learning: Nadine shares her family’s approach to raising her son through self-directed education, outdoor experiences, and parental support.* AI and the Changing Internet: David and Nadine discuss declining organic web traffic, AI-generated content, and the importance of supporting independent businesses directly.Mikki Willis — Plandemic, Bad Medicine, and the Power of Film* Introducing Bad Medicine: Mikki discusses his new documentary and companion book, which investigate hospital practices and decision-making during the COVID-19 pandemic.* Fear and Psychological Manipulation: Mikki explains why he wanted to examine how ordinary people can be persuaded to participate in actions they might otherwise reject.* From Plandemic to Bad Medicine: A look at Mikki’s documentary work since 2020 and his strategy of making films widely accessible.* The Changing Social Climate: David and Mikki discuss public distrust, technological change, and the possibility of major social transformations. Mikki emphasizes returning to Nature, family, community, and spiritual values.* The Next Generation of Filmmakers: Mikki discusses his son Azai’s documentaries To My Generation and Shine, exploring screen dependence, emotional well-being, and human potential.* Theatrical Release and Independent Distribution: Mikki outlines plans to bring Bad Medicine to theaters through coordinated community screenings.Chris Shelton — Qigong, Chinese Herbalism, and Emotional Well-Being* Tonic Herbs vs. Medicinal Formulas: Chris explains the distinction between traditional herbs used for ongoing wellness and formulas selected for particular patterns of illness.* The Eight Parameters of Chinese Medicine: An introduction to Qigong and healing through the traditional diagnostic framework of yin and yang, hot and cold, internal and external, and excess and deficiency.* Traditional Herbal Preparations: Chris discusses Yin Qiao, Gan Mao Ling, and other Chinese formulas traditionally used in connection with respiratory symptoms. (Use code Avocado after creating a free account with Dragon Herbs and get 10% savings!)* The Importance of Herbal Combinations: A discussion of how traditional Chinese formulas combine multiple herbs with different functions. Chris further explains how Chinese medicine connects seasonal changes, food selection, and the body’s organ systems.* Qigong as a Daily Practice: Chris describes the relationship between physical movement, breath, intention, and the cultivation of Qi.* Emotional Health and the Qi Club: Chris introduces his online Qigong program and its emphasis on emotional well-being, consistent practice, and self-empowerment. Qigong especially helps with mental and emotional health as Chris details in his book, Chris Shelton's Easy Guide to Emotional Well-Being with Qigong.* Find Your Fulfillment with Chris Shelton’s Qigong: Click Here!FINAL THOUGHTSEpisode 50 celebrates not only the completion of Season 2 but also the relationships, ideas, and experiences that have shaped the David Avocado Wolfe Podcast.From ancient olive trees and botanical medicine to independent filmmaking and Qigong, the episode brings together individuals who share a commitment to exploring natural living, preserving traditional knowledge, and questioning established systems.David Wolfe, Red Wolf, Nadine Artemis, Mikki Willis, and Chris Shelton each offer a different perspective, but their discussions repeatedly return to the importance of personal responsibility, community, authentic human relationships, and a deeper connection with Nature.As the podcast reaches its 50th episode, the Season 2 finale closes with an invitation to remain curious, continue learning, and explore the possibilities for greater health, awareness, and… This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

SUMMARYWhat if one of the most misunderstood subjects in nutrition is also one of the most important?In Episode 48 of the David Avocado Wolfe Podcast, David sits down with longtime friend and legendary fats and oils researcher Udo Erasmus, author of Fats That Heal, Fats That Kill, for a wide-ranging conversation about essential fatty acids, the way oils are processed, omega-3 and omega-6 balance, longevity, purpose, peace, and the extraordinary intelligence of life itself.At 84 years old, Udo brings decades of research, experimentation, teaching, and personal experience to this conversation, along with the unmistakable energy that has made him such an influential figure in the natural health movement.David and Udo go deep into the fascinating chemistry of fats — including ALA, linoleic acid, GLA, EPA, DHA, omega-7s, saturated fats, monounsaturated fats, olive oil, flax, sesame, hemp, and other sources of dietary fats — while Udo explains why he believes balance and careful processing matter so much.EPISODE HIGHLIGHTSThe Truth About Fats* Why omega-3 and omega-6 fats are both essential* How processing, heat, light, and oxygen can damage oils* Why the balance of essential fatty acids mattersThe Story Behind Udo’s Oil* How pesticide poisoning launched Udo’s journey into nutrition* What his experiments with flax oil taught him about essential fats* How those discoveries ultimately led to Udo’s OilBeyond Nutrition* Why Udo believes “everything affects health”* The connection between physical health, self-awareness, and inner peace* What decades of inner practice have taught him about our relationship with lifeFrom Trauma to Purpose* How Udo’s childhood as a World War II refugee shaped his search for truth* Turning difficult experiences into opportunities for growth* The lesson that moved him from complaining about problems to helping solve themLongevity & Living Well* Udo’s perspective on staying active and engaged in his 80s* Living more closely in alignment with Nature* Why creating a better future begins with how we live todayMemorable Quotes“You don’t war yourself to peace. You peace yourself to peace, and you love yourself to life.” — Udo Erasmus“Everything I was so studiously looking for in the world was all present already inside of me.” — Udo ErasmusIf you make today the best day, then your future is going to be the best ever.LINKS & RESOURCESLearn More About Udo Erasmus* Free Gift from Udo: Click Here* Discover Udo Erasmus on Substack: Click Here* Udo Erasmus Book: Your Body Needs An Oil ChangeLearn More About David Avocado Wolfe* Explore David’s Linktree Here: bit.ly/m/davidavocadowolfe * Visit the David Wolfe Shop here: DavidWolfe.com* Learn more about Wolfe University & David’s Inner Circle here: university.davidwolfe.comAre you new here? Opt-in for my weekly newsletters and gain access to your first course — on me! Click Here: https://wolfeuniversity.kit.com/free-courseDisclaimer:The views and opinions expressed by our guests are their own and do not necessarily reflect those of the host or the producers of this podcast. The information shared is for educational and informational purposes only and should not be considered medical advice. These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified health professional before making changes to your health or lifestyle practices. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

SUMMARYIn Episode 47, David Wolfe sits down with Brandy Gillmore to explore the connection between the mind, emotions, and physical pain. Brandy shares her personal journey from nearly seven years of debilitating pain and limited mobility to developing an approach centered on identifying and changing subconscious emotional patterns. The conversation explores what she calls the “miswired mind,” the emotional “recipes” that may influence the body, and her use of medical thermography to demonstrate changes in pain responses. David and Brandy also discuss positive emotional patterning, music, neural pathways, subconscious programming, healthy living, and the possibility of transforming deeply ingrained patterns that may be limiting health, happiness, and personal potential.A Gift for Our Listeners: A 30-Minute Mind Programming Recording — designed to begin shifting subconscious patterns and open the door to deeper healing. No purchase required. Click Here for your Free Gift. See below for more information.EPISODE HIGHLIGHTS1. Brandy Gillmore’s Journey from Chronic PainBrandy shares how two accidents radically changed her life, leaving her with spinal injuries, severe neurological pain, and years of limited mobility.* Discovering the Mind-Body Connection: Her search eventually led her to explore how thoughts, emotions, and subconscious patterns may influence physical responses in the body.2. What Is Pain?David asks one of the central questions of the episode: What actually is pain? Brandy describes pain as a signal that something is off, like a check-engine light.* Survivor’s Guilt and Brandy’s Personal “Recipe”* Emotional Recipes Rather Than One Universal Cause* The “Miswired Mind”: One of Brandy’s central concepts is the idea that the subconscious mind can connect seemingly unrelated experiences.* When Positive Goals Have Negative Associations: People may consciously seek health, happiness, confidence, or success while subconsciously associating those outcomes with guilt, rejection, jealousy, or other negative consequences.* Reverse Emotional Processing3. Identify and Challenge Old ProgrammingDavid and Brandy discuss recognizing old beliefs, questioning whether they are true, and deliberately replacing them with healthier ways of thinking and feeling.* Positive Emotional Patterning and the “180 Shift”* Music as a Tool for Emotional Repatterning* Positive Thinking Versus Emotional Change* Gratitude, Confidence, and Hidden Emotional Blocks* Medical Thermography and Visualizing Pain Responses4. Making Mind-Body Work More SystematicBrandy wants her approach to develop into a structured, teachable approach that practitioners can use to help people identify and change emotional patterns.* Health, Happiness, and Achieving Your Dreams: David and Brandy discuss how changing subconscious patterns may influence not only physical well-being but also happiness, success, and the ability to pursue personal goals.* Tropical Foods, Farming, and Life in Hawaii: The conversation closes on a lighter note as David shares stories about life in Hawaii. Unusual tropical delights abound, including soursop, pineapple-skin tea, dragon fruit, avocados, and breadfruit.FINAL THOUGHTSEpisode 47 explores a deceptively simple question: What happens when the mind wants one thing while deeper emotional patterns are pulling in another direction?Brandy Gillmore’s story begins with years of severe physical pain but develops into a broader exploration of subconscious programming. Her central message is that changing our lives may require more than thinking positively. We may also need to recognize the emotional associations that make health, happiness, confidence, love, or success feel unsafe.David repeatedly returns to the idea of “countercurrents.” These hidden patterns move against our conscious intentions. Brandy’s approach focuses on identifying those patterns, questioning them, deciding how we want to feel instead, and repeatedly strengthening a different emotional response.The conversation ultimately moves beyond pain management into the larger possibility of changing how we experience life. For Brandy, what begins as an unwanted pattern can become a “gift” — when recognizing it allows us to create a healthier emotional direction and a different future.LINKS & RESOURCESFeatured Offer: The GIFT Method™ Video CourseAbout The Course:The GIFT Method™ is Brandy Gillmore’s signature step-by-step video course that walks you through exactly how to reprogram your subconscious mind for healing — using the same methodology Brandy developed over 20+ years of research and used to heal herself from a severe, life-altering injury when nothing else worked.What You’ll Learn:* How to identify hidden subconscious patterns linked to their illness, pain, or symptoms using Brandy’s proprietary mind-body database* How to create lasting new neural pathways — not just positive thinking, but deep subconscious reprogramming* How to apply The GIFT Method™ step-by-step to shift the root patterns connected to their physical experience* Why most healing approaches don’t work at the subconscious level — and what to do differently* Access to Brandy’s clinical mind-body database to help identify what may be driving their specific symptoms or conditionDiscount Code: AVOCADO* 30% off applied automatically at checkoutClick Here to Learn MoreDiscover More from Brandy Gillmore* Free Training from Brandy Gillmore: Click Here* Free Gift from Brandy Gillmore: Click Here* Brandy Gillmore’s Website: BrandyGillmore.com* Read the Scientific Research Paper: Click HereLearn More About David Avocado WolfeExplore David’s Linktree Here: bit.ly/m/davidavocadowolfe Visit the David Wolfe Shop here: DavidWolfe.comLearn more about Wolfe University & David’s Inner Circle here: university.davidwolfe.comAre you new here? Opt-in for my weekly newsletters and gain access to your first course — on me! Click Here: https://wolfeuniversity.kit.com/free-courseDisclaimer:The views and opinions expressed by our guests are their own and do not necessarily reflect those of the host or the producers of this podcast. The information shared is for educational and informational purposes only and should not be considered medical advice. These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified health professional before making changes to your health or lifestyle practices. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

SUMMARYIn Part 2 of David Wolfe’s conversation with Christof Melchizedek, the discussion continues into Christof’s framework of the synthetic matrix, spiritual embodiment, planetary energetic architecture, and what he describes as the return of a Christic or Source-based frequency to Earth.A major theme throughout the episode is the difference between spiritual performance and genuine embodiment. Christof describes what he calls “flame plasma” as a Source-based intelligence that can become activated within the body, particularly within the bones and bone marrow. David connects this idea with his own emphasis on cleansing, fasting, nutrition, herbalism, and grounding spiritual work in the physical body.Part 2 expands on the hierarchy Christof introduced in Part 1, describing what he sees as coordination layers operating between nonphysical influences and institutions in the physical world.EPISODE HIGHLIGHTS1. Planetary Thrones, Vaults, and the Return of Source FrequencyChristof expands his model of planetary spiritual architecture, describing twelve “thrones” connected with different areas of human civilization and twelve energetic “vaults” containing what he calls Source or Christic frequency. He discusses ongoing journeys intended to reopen these structures and restore what he views as Earth’s original energetic design.2. Flame Plasma and EmbodimentOne of the episode’s central concepts is “flame plasma,” which Christof describes as Source intelligence embodied within the human system, particularly the bones and bone marrow. He connects its activation with shadow work, spiritual coherence, regeneration, and oversoul embodiment. David relates this to his own emphasis on grounding spirituality through cleansing, fasting, nutrition, and physical health.3. Authenticity Versus Performative SpiritualityDavid and Christof explore the growing distinction between genuinely embodied spirituality and spiritual performance. Christof suggests that greater inner coherence naturally increases discernment, making people less likely to resonate with teachers or influencers whose outward presentation does not match their internal embodiment.4. Solar Activity, the Flame Return Pulse, and the Synthetic MatrixChristof describes the years 2025–2032 as a period he calls the “Flame Return Pulse.” He connects future coronal mass ejections with planetary purification and predicts that large solar events could disrupt technologies and systems associated with surveillance, AI, digital currencies, and centralized control.5. Oversoul Embodiment and Navigating What Comes NextThe conversation repeatedly returns to the importance of embodying the oversoul. Christof describes this as the process through which deeper spiritual intelligence becomes integrated into the nervous system and begins guiding everyday decisions. His closing message is to focus less on predicting the future and more on recognizing the next step that inner guidance presents.FINAL THOUGHTSEpisode 46 brings David and Christof’s conversation back to a central idea introduced in Part 1: spiritual development is not simply about acquiring information; it is about embodiment.Whether discussing planetary vaults, collective consciousness fields, solar activity, relationships, technology, or spiritual teachers, Christof repeatedly frames discernment as something that develops through greater internal coherence.The conversation ultimately becomes less about understanding every layer of the larger spiritual architecture and more about what an individual can do within it. For Christof, that means clearing deeper patterns, becoming more authentic, listening to the oversoul, and allowing one’s spiritual understanding to become fully expressed through the physical body.David closes with a similarly practical message: listen inwardly, trust the guidance that arises, and take the next step in the direction of the life you are here to create.LINKS & RESOURCES🔗 Discover more about Christof’s work here: ChristofMelchizedek.com🔗 The Energy Transmission Library is available here: https://www.christofmelchizedek.com/energy-transmission-library🔗 Find Christof on YouTube here: https://www.youtube.com/@official_christofmelchizedek🔗 Visit the David Wolfe Shop here: DavidWolfe.com🔗 Learn more about Wolfe University & David’s Inner Circle here: university.davidwolfe.com🔗 Are you new here? Opt-in for my weekly newsletters and gain access to your first course — on me! Click Here: https://wolfeuniversity.kit.com/free-courseClick Here and scroll to the bottom of the page.Disclaimer:The views and opinions expressed by our guests are their own and do not necessarily reflect those of the host or the producers of this podcast. The information shared is for educational and informational purposes only and should not be considered medical advice. These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified health professional before making changes to your health or lifestyle practices. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe

SUMMARYIn Part 1 of this wide-ranging conversation, David Avocado Wolfe welcomes Christof Melchizedek for a deep exploration of consciousness, plant medicine, spiritual embodiment, and what Christof calls the “synthetic matrix.” Christof shares the path that took him from physical training and energy medicine into years of shamanic work with Iboga and ayahuasca, along with the experiences that shaped his understanding of the human soul matrix. The discussion moves into the difference between “ascending” out of the body and bringing higher consciousness more fully into the physical body, which Christof describes as embodied ascension. From there, David and Christof explore spiritual control systems, ancient civilizations, the architecture of consciousness, religion, New Age teachings, Stargates, planetary grids, and Christof’s view of the forces influencing humanity.Part 1 closes with David encouraging listeners to absorb the many ideas introduced before the conversation continues in Part 2.EPISODE HIGHLIGHTS1. Plant Medicine and Embodied ConsciousnessChristof shares how his work evolved from physical training and energy medicine into years of shamanic practice with Iboga and ayahuasca. He describes ayahuasca as expanding consciousness “up and out,” while Iboga takes consciousness “in and down.” This leads into one of the episode’s central ideas: spiritual development is not about leaving the body, but bringing higher consciousness more fully into it. David resonates with this idea and describes the process as “incension” rather than ascension.2. The Soul MatrixChristof introduces his model of the larger human soul architecture, describing the soul, oversoul, avatar, and Rishi as different levels of consciousness. He explains that ceremonial work with Iboga led him to explore what he sees as deep energetic anchors within this larger structure and how those anchors may influence an individual’s present experience.3. The Synthetic MatrixA major portion of the conversation focuses on what Christof calls the “synthetic matrix,” an artificial consciousness system that he believes exists apart from organic Source consciousness. He describes a layered hierarchy involving archonic consciousness, Draconian forces, bloodlines, technological systems, and other mechanisms that influence human civilization.4. Religion, New Age Teachings, and Spiritual InfiltrationChristof argues that control can also occur through spiritual systems. He discusses Christianity, Judaism, Islam, Theosophy, New Age teachings, channeling, ascended masters, and other esoteric traditions. His central distinction is between receiving spiritual information and actually embodying higher consciousness in the physical body.5. Stargates, Planetary Grids, and Operation Golden ReturnChristof describes what he believes are twelve planetary Stargates and associated energetic structures located around the world. He discusses recent ceremonial work involving Egypt, Iran, the Golden Eagle Grid, and Operation Golden Return, including a worldwide network of crystals intended to strengthen what he calls the organic or Christic planetary architecture.FINAL THOUGHTSPart 1 of David’s conversation with Christof Melchizedek establishes the foundation for a much larger discussion about consciousness, spirituality, and humanity’s relationship with what Christof describes as organic and synthetic systems.Across plant medicine, ancient spiritual architecture, religion, planetary grids, and the soul matrix, one theme repeatedly returns: information alone is not transformation. For Christof, the deeper spiritual path involves bringing consciousness fully into the body rather than continually seeking experiences outside of it.David closes Part 1 intentionally, giving listeners time to absorb Christof’s extensive framework before the conversation continues in Episode 46, which will be Part 2.LINKS & RESOURCES🔗 Discover more about Christof’s work here: ChristofMelchizedek.com🔗 Find Christof on YouTube here: https://www.youtube.com/@official_christofmelchizedek🔗 Visit the David Wolfe Shop here: DavidWolfe.com🔗 Learn more about Wolfe University & David’s Inner Circle here: university.davidwolfe.com🔗 Are you new here? Opt-in for my weekly newsletters and gain access to your first course — on me! Click Here: https://wolfeuniversity.kit.com/free-courseDisclaimer:The views and opinions expressed by our guests are their own and do not necessarily reflect those of the host or the producers of this podcast. The information shared is for educational and informational purposes only and should not be considered medical advice. These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified health professional before making changes to your health or lifestyle practices. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidavocadowolfe.substack.com/subscribe