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The Sexy Lifestyle with Carol and David
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The Sexy Lifestyle with Carol and David

Author: Carol and David

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Because Great Sex Matters - Listen. Learn. Live Sexy!

Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.

For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.

Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:

Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.

The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.

What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.

Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!

Listen. Learn. Live Sexy.

"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
526 Episodes
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Are you looking to party and travel with sexy-fun and open-minded people? Getting together with compatible couples while on vacation creates life-long friendships and lots of great memories. Join us with Topless Travel as we chat with a sexy couple who are guests at Hedonism 2 for the very first time, discussing how they opened-up and began to explore their sexuality as they aged and especially when their kids were grown and on their own. Their first Hedo experience was the pinnacle of what they are looking forward to -- a healthy, spicy sex-life -- for the rest of their lives.   Tantalizing Trips with Topless Travel Our unique, lifestyle adventures span from exotic resort takeovers to exotic tours and soul-stirring cruises. Our experienced team, with over 15 years in the lifestyle travel industry, curates unforgettable journeys that encourage you to mingle and play with the like-minded friends and locals. Don't just vacation – live the Topless Travel experience.    
Does your sex life need a little extra spice? Have you ever considered reading erotica to get the juices flowing? Whether solo or partnered, good erotica is an under-used tool that is easier to find than you think. Join us with Allison Whaley, founder of Bothered Stories, an on-line subscription platform hosting a collection of well-written smut - erotic short stories you can binge in one sitting - that are smart and sexy, from bestselling authors and … delivered right to your inbox. GUEST:  Allison Whaley BIO: Allison is the founder and CEO of Bothered Stories, a monthly subscription to smart, smutty content. Before that, she built and led the product marketing programs at several high-growth tech startups, including Policygenius (acquired by Zinnia), LearnVest (acquired by Northwestern Mutual), and Paxos. In addition, she has spearheaded customer journey strategy for Citibank and worked as a Peace Corps Volunteer. Throughout it all, Allison fine-tuned her ability to launch new products, develop marketing strategies, and maintain deep empathy for customers. A life-long learner, Allison earned her CMO certification from the CMO Alliance, an MBA from the NYU Stern School of Business and an MPA from the NYU Wagner School of Public Service. You can find her at home reading smut, chasing her two kids, and brainstorming ways to dismantle the patriarchy. Allison's Choice: Here are Allison's erotica recommendations for beginners: Jeopardy Investment by Tenesha Curtis (sweet, cute story; contemporary romance) Rigor by G Bonhomme (sapphic; more intense and hot) Admit You're Bi by Julie Fennell (BDSM dynamics, group play) BOTHEREDSTORIES.COM Podcast: SMUT TALKS Smut Talks is a podcast that unpacks pleasure, power, and whose desire gets to take up space. In each episode, our CEO Allison Whaley sits down with bold voices in the smut and sex positive world—from NYT bestselling romance authors to sex educators, burlesque performers, and more—unpacking the cultural forces that shape us. We get real, we get woke, we get horny. Join us as we laugh, cry, and fume, always leaving you empowered and educated to own your pleasure (and yep, your life). Let's get bothered.  
Are you good at asking questions? Did you know that communication is the ultimate foreplay and self-inquiry can lead to better sex? Join Stacy Freidman from Purple Passion Project Podcast as she sits down with author and educator Laura Alyn for a deep, soulful, and sensual conversation about curiosity, communication, and what your dreams say about your sexuality. Discover how tapping into intuition can help you reclaim trust and pleasure in your body. It's a beautiful blend of wisdom, warmth, and just the right amount of wildness. GUEST: Laura Alyn Ornelas BIO: Laura Alyn is a visionary author, educator, and founder of the ILA Institute, a transformative learning initiative bridging the inner and outer worlds. Her work explores spirituality, sexuality, and self-actualization through inquiry and story. A former classroom teacher now completing her PhD, Laura blends structure with soul, guiding others to rediscover purpose, passion, and pleasure. She's the author of All About Sex: 1000+ Questions and Activities to Embrace Your Sexuality—a playful, thought-provoking journal designed to help people explore their desires and deepen communication. Laura also hosts ILA Radio and Grounded Spirits, podcasts devoted to education, wellness, and awakening the sensual self. Title: Author, Educator, Founder of the ILA Institute Website: https://theornelian.com/itslauraalyn Socials: @itslauraalyn on TikTok & Instagram  
Wouldn't it be great if all couples could focus on sexual pleasure instead of being stuck in the social constructs, myths and stereotypes of what married sex life is "supposed to be like"? Join us with Sex and Relationship Expert, Dr Megan Fleming, as we talk about how to get the monotony out of monogamy. From changing sex habits and reversing scripted sex patterns, to adding sexy playfulness to increase responsive desire, to simply adding 'sex talk' into your daily activities, Dr Megan shares lots of helpful tips to add spice back into your sex life and enjoy hot monogamy together. GUEST: Dr Megan Fleming Dr. Megan Fleming is a New York City-based licensed clinical psychologist, sex therapist, and marriage counselor with over 25 years of experience. Her practice is dedicated to helping individuals and couples identify relationship blocks and make conscious choices to build fulfilling, lasting connections. She integrates current neuroscience research with evidence-based clinical practices, focusing on the idea that love is both an art and a decision.   Professional Credentials & Education Education: She earned a Ph.D. and M.A. in Clinical and Health Psychology from Drexel University and Hahnemann University respectively (both Summa Cum Laude), as well as a B.A. in Psychology from Loyola College (Summa Cum Laude). She also graduated from the Sex Therapy Training Program at New York Presbyterian Hospital/Weill Cornell Medical Center. Certifications: She is a Diplomate Certified Sex Therapist with the American Association of Sex Educators, Counselors and Therapists (AASECT) and a Certified IMAGO Relationship Therapist. She holds advanced training in Accelerated Experiential Dynamic Psychotherapy (AEDP) and Emotionally Focused Couples Therapy. Academic Appointments: Dr. Fleming serves as a Clinical Instructor of Psychology in Psychiatry at Weill Cornell Medical College and an Assistant Clinical Professor in the Department of Psychiatry at the Albert Einstein College of Medicine. She also maintains voluntary faculty status in the Department of Psychiatry at Beth Israel Medical Center, where she previously served as the Founder and Director of the Sexual Health and Rehabilitation Program. Dr. Fleming currently maintains a private practice in New York City, where she works with individuals and couples to navigate relationship challenges, shift dysfunctional patterns, and foster greater intimacy.  
Are you looking to open-up your couple and push your sexual boundaries while on vacation?  Join us live at Hedonism II Resort in Jamaica as while chat with two open minded ladies as they share their new experiences and how empowered they feel in this non-judgmental environment where respect and consent are paramount. TOPLESS TRAVEL Tantalizing Trips with Topless Travel Our unique, lifestyle adventures span from exotic resort takeovers to exotic tours and soul-stirring cruises. Our experienced team, with over 15 years in the lifestyle travel industry, curates unforgettable journeys that encourage you to mingle and play with the like-minded friends and locals. Don't just vacation – live the Topless Travel experience.  
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