Please Me! A Sexuality Podcast

Is lube only for dryness? Absolutely not. In this episode of Please Me! Podcast with Eve, host Eve Hall explores sexuality, sexual health, and sexual pleasure with physical therapist and LavaLube founder Kristen Damery. They discuss why sexual lubricant belongs in everyone's bedroom and how the right lube can enhance pleasure, reduce friction, support safer sex, and make solo and partnered intimacy more comfortable. Lube isn't just for vaginal dryness or sexual dysfunction. Sexual lubricants can enhance sensation, increase comfort, reduce friction and the risk of irritation and micro-tears, and make many types of sexual activity more enjoyable. Eve and Kristen break down the different types of lube—including water-based, silicone-based, oil-based, and hybrid lubricants—and explain how to choose the right lubricant for condoms, sex toys, vaginal sex, anal sex, postpartum changes, perimenopause, and menopause. In This Episode, You'll Learn: Why lube isn't just for vaginal dryness or sexual dysfunction How sexual lubricant can enhance sexual pleasure, sensation, comfort, and intimacy How reducing friction can help reduce irritation and the risk of micro-tears The differences between water-based, silicone-based, oil-based, and hybrid lubricants How to choose the best lube for sex toys, condoms, vaginal sex, and anal sex Why silicone lube is long-lasting and water-resistant When oil-based lubricants can be useful—and when they shouldn't be used Why lube can be especially helpful for anal play, postpartum changes, perimenopause, and menopause How to choose a lubricant for sensitive skin and different types of sexual activity Why adding lube can be one of the easiest and most affordable ways to enhance sexual pleasure How thinking differently about lubrication can change the way we approach sexuality and sexual wellness Connect with Kristen DameryIG: Instagram  LavaLube Get 10% off here: https://mylavalube.com/?ref=PLEASEME Connect with Eve: Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $150. Only five signed copies of each image will be available.  Contact - Please Me!  Explore the Sexual Longevity Protocol:  https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47.Follow Eve on Eventbrite for upcoming webinars: Please Me! Media  Join the New Please Me Newsletter : :(1) Eve Hall | Substack  Affiliate Deals & Partners: • Become a Patreon of Please Me! Media: https://www.patreon.com/PleaseMePodcast • Parlor Games Bioidentical Hormones: Parlor Games | Shop  • Shameless Care: Sex Positive Healthcare: (Code: PLEASEME): STD Testing, STD Prevention, and ED Meds - Shameless Care  • Become a member for free monthly webinars (Code: PLEASEME): SDC Swingers Lifestyle: Seek, Discover, Connect | SDC.com • Lady Pump: Lady Pump – TheLadyPump  • Penis Pump: Auto GRO Pump - Dr. Joel Kaplan  • Cakes Nipple Covers: (Code: CAKES-PLEASEME 10% off) Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body  • Bonnie's Herbals Lube with peppermint: Welcome to Bonnie's Herbals - nourishing & healing your body  Thank you for supporting my affiliate partners. Every purchase helps support Please Me! Media’s mission. The Mom Economy Anthology Book is A USA Bestseller: I’m proud to be part of this collaboration. My chapter is deeply personal and shares what I most want my daughters—and the next generation of women—to know. The Kindle edition is available now for $1.99, with the paperback available as this episode drops. Purchase the Kindle version here:  https://a.co/d/01HpPGN2  The Mom Economy Magazine:  Check out my featured article of this magazine for only $2.99 here:  The Mom Economy Magazine | July 2026 Edition | She Rises Studios  Be a Guest On Please Me! A Sexuality Podcast: :https://www.joinpodmatch.com/beaguestonpleaseme Share your story or expertise on relationships, sexual health, and personal growth

What can monogamous relationships learn from ethical non-monogamy (ENM) to deepen sensual connection and sexuality? In this episode of Please Me! A Sexuality Podcast, Eve Hall welcomes back Taylor Sparks, ethical non-monogamy coach, sexual health and wellness educator, author, founder of Organic Loven, and creator of an AI agent designed to help people navigate ENM, answer questions, and work through relationship challenges. Eve and Taylor explore radical honesty, authentic communication, boundaries, consent, jealousy, trust, relationship autonomy, and emotional maturity. They discuss how ENM can offer valuable relationship skills that apply to both non-monogamous and monogamous relationships. The conversation also explores polyamory and circular hierarchy, relationship sovereignty, vetting potential partners, sexual boundaries, and managing jealousy. Whether you're curious about ethical non-monogamy, open relationships, polyamory, or simply want healthier communication and intimacy, this episode offers practical insights for creating more authentic relationships. In This Episode Ethical non-monogamy and lessons for modern monogamous relationships Radical honesty and authentic communication How to vet potential partners Boundaries, consent, and relationship autonomy Circular vs. linear relationship hierarchy Understanding and managing jealousy Building trust in open relationships Relationship sovereignty and emotional independence Healthy communication during conflict Exploring ENM readiness and relationship dynamics Connect with Taylor Sparkshttps://www.organicloven.com/ Taylor’s Products & Services  ENM Companion App : ENM Companion App: AI Coaching by Taylor K. Sparks (Not Dating) Connect with Eve: Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $150. Only five signed copies of each image will be available.  Contact - Please Me!  Explore the Sexual Longevity Protocol:  https://pleaseme.online/the-sexual-longevity-protocol/ A science-based on demand 3 module course by Eve Hall, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. Affiliate Deals & Partners:• Join the Please Me! Media Newsletter:(1) Eve Hall | Substack  • Become a Patreon of Please Me! Media: https://www.patreon.com/PleaseMePodcast • Parlor Games Bioidentical Hormones: Parlor Games | Shop  • Shameless Care: Sex Positive Healthcare: (Code: PLEASEME): STD Testing, STD Prevention, and ED Meds - Shameless Care  • Become a member for free monthly webinars (Code: PLEASEME): SDC Swingers Lifestyle: Seek, Discover, Connect | SDC.com  • Lady Pump: Lady Pump – TheLadyPump  • Penis Pump: Auto GRO Pump - Dr. Joel Kaplan  • Cakes Nipple Covers: (Code: CAKES-PLEASEME 10% off) Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body  Thank you for supporting my affiliate partners. Every purchase helps support Please Me! Media’s mission. The Mom Economy Magazine:  Check out my featured article of this magazine for only $2.99 here:  The Mom Economy Magazine | July 2026 Edition | She Rises Studios  The Mom Economy Anthology Book is A USA Bestseller! Now available in Hard Cover or Paperback.  I’m proud to be part of this collaboration. My chapter is deeply personal and shares what I most want my daughters—and the next generation of women—to know.  Purchase ALL version here:  https://a.co/d/01HpPGN2  Be a Guest On Please Me! A Sexuality Podcast: :Be a Guest on Please  Me! PodcastShare your story or expertise on relationships, sexual health, and personal growth

Think you know everything about sex? Think again. Pleasure isn't a luxury—it's part of your health. Yet most of us were never taught how our bodies actually work, how to communicate what we want, or why intimacy changes throughout our lives. Welcome to Please Me! A Sexuality Podcast, where science meets seduction. I'm Eve Hall, a pelvic floor physical therapist and sexuality educator, and every week we're breaking down the topics everyone is thinking about—but few people are talking about openly. From orgasms, libido, pelvic floor health, hormones, and painful sex to BDSM, kink, ethical non-monogamy, communication, desire, and sexual wellness, nothing is off limits. You'll hear candid conversations with leading experts, myth-busting education, and practical advice to help you have better sex, healthier relationships, deeper intimacy, and a stronger connection with your body. Whether you're looking to reignite your desire, improve sexual function, explore your fantasies, navigate changing hormones, or simply become a more confident, informed lover, Please Me! gives you the tools—and permission—to do it. Because great sex isn't just about what happens in the bedroom. It's about living longer, loving better, and feeling fully alive at any age. Subscribe to Please Me! A Sexuality Podcast and join the movement that's replacing shame with knowledge, confidence, pleasure, and lifelong sexual wellness.

In this episode of the Please Me Podcast, Eve sits down with Barb Nangle, boundaries coach and host of the Fragmented to Whole podcast, to explore the power of healthy boundaries, emotional intimacy, sexuality, and personal recovery. Barb shares her transformative journey—from hitting a codependent low at age 52 to finding healing through 12-step programs—and how that experience reshaped her relationships, self-worth, and approach to intimacy. Together, Eve and Barb discuss why boundaries are essential for emotional wellbeing, how people-pleasing patterns can hold us back, and what it truly means to take responsibility for your own happiness. This conversation also highlights the deep connection between emotional intimacy and sexual relationships. Barb opens up about her decision to prioritize emotional connection before physical intimacy, and how that choice led to a more fulfilling and aligned partnership. She also shares practical tools for self-focus, clear communication, and building confidence through self-acceptance. The episode concludes with insights into self-care practices like meditation, yoga, and spiritual connection—offering listeners a grounded path toward healing, empowerment, and more conscious relationships. This episode is a powerful and practical guide for anyone looking to build healthier relationships, strengthen boundaries, and reconnect with their sense of self. What You’ll Learn • Why healthy boundaries are essential for personal growth and relationships • How to break free from people-pleasing and codependent patterns • The connection between emotional intimacy and sexual fulfillment • How to build self-confidence through self-focus and self-approval • The importance of clear communication in intimate relationships • Self-care practices that support emotional healing and recovery Connect With the Guest Barb Nangle Podcast: Fragmented to Whole Website: https://higherpowercc.com Resources from Eve The Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/ 30-Day Self-Pleasure & Body Reconnection Practices (Free): https://pleaseme.online/the-30-day-self-pleasure-body-reconnection-practices/ Connect With Eve Website: https://pleaseme.online Substack: https://pleaseme.substack.com Patreon (Ad-Free + Bonus Content): https://patreon.com/PleaseMePodcast Be a Guest: https://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Please Me Podcast, Eve sits down with Karin Freeland—award-winning author of The Ins and Outs of My Vagina and women’s corporate life coach—to explore sexuality, sexual frustration, personal transformation, and the journey toward living a purpose-driven life. Karin shares her powerful story of breaking free from the “golden handcuffs” of corporate life to pursue deeper fulfillment, revealing how her personal evolution led her to reconnect with her body, her desires, and her voice. Together, Eve and Karin dive into the importance of advocating for your pleasure, communicating your needs, and overcoming the limitations that keep many women feeling stuck—both in their careers and their intimate lives. This conversation highlights how sexual empowerment and personal growth are deeply intertwined, and how learning to express desire, embrace authenticity, and step into purpose can create lasting transformation. Karin also shares her passion for helping women reinvent themselves and turn their dreams into reality. This episode is an empowering and inspiring listen for anyone ready to break free from limitations, reconnect with their desires, and step into a more aligned, confident, and purpose-filled life. What You’ll Learn • Karin Freeland’s journey from corporate executive to author and coach • How to overcome sexual frustration and communicate your desires • The connection between personal growth and sexual empowerment • How to break free from limiting beliefs and life constraints • Ways to advocate for your needs—in and out of the bedroom • How to reinvent yourself and step into your purpose Connect With the Guest Karin Freeland Website: https://karinfreeland.com Free Guide: 6 Secrets To Get Unstuck (available on her website) Resources from Eve The Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/ 30-Day Self-Pleasure & Body Reconnection Practices (Free): https://pleaseme.online/the-30-day-self-pleasure-body-reconnection-practices/ Connect With Eve Website: https://pleaseme.online Substack: https://pleaseme.substack.com Patreon (Ad-Free + Bonus Content): https://patreon.com/PleaseMePodcast Be a Guest: https://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices