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Sunday Reset w/ Will & Friends
Sunday Reset w/ Will & Friends
Author: Mental Health w/ Will
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© Mental Health w/ Will
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Sunday Reset w/ Will & Friends is a conversation series where Will connects with guests from all walks of life to talk openly about mental health, personal growth, and the human experience. From honest stories of struggle and resilience to meaningful discussions on relationships, identity, and healing—each episode offers a chance to pause, reflect, and reset for the week ahead.
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Chris Le Veck, founder of Facility Innovations Group and co-founder and CEO of Shift, joins Will Craig to trace the path from rural Ohio entrepreneurship to building a mission-driven health and performance platform for frontline and blue-collar workers. The conversation covers his early sales hustle, the lessons of building and losing businesses, and the personal losses that pushed him toward a deeper focus on mental health, resilience, and vulnerability.In this episode, Chris explains why the real opportunity is not just improving facility performance—it is supporting the people who keep those facilities running. He also shares how Shift aims to give workers practical tools for recovery, emotional regulation, and support before burnout turns into crisis.Chris shares how selling light bulbs door to door as a kid in rural Ohio taught him the basics of sales, initiative, and earning freedom through work.The conversation explores his father’s definition of success as time freedom, not just money, and how that shaped Chris’s own view of ambition and experiences.Chris describes starting a baked-goods business at age 12 and later building lighting and maintenance divisions as a young entrepreneur.He explains how he generated leads by photographing half-lit signs at 1:00 AM and turning those photos into hyper-specific flyers.The episode covers his leap from his family business to launching his own company, Facility Innovations Group, with a 20-foot container in his driveway serving as a warehouse.Chris talks about the importance of cash flow, including keeping the sign-and-light maintenance work alive because it produced revenue within 24 hours, while retrofit projects took months to close.He recounts the painful experience of bringing in investors for a new venture, only to lose control of the company and later be let go 90 days after giving up majority shares.The conversation turns deeply personal as Chris reflects on his father’s sudden death from COVID, his divorce, and the grief work that followed.Chris shares how therapy, coaching, breath work, yoga, qigong, meditation, and men’s retreats helped him rebuild and reframe what it means to live well.He connects that healing journey to Shift’s mission: giving frontline workers tools, permission, and community to care for their mental and physical well-being.Visit shiftwell.com to learn more!This video is sponsored by HighLevel. Visit gohighlevel.com/reset to learn more
What happens when your dream adventure collides with a global crisis, a toxic breakup, and the fight to reclaim your own voice? Angela Harger Thompson turns a once-in-a-lifetime Pacific sailing trip into an unforgettable story of survival, reinvention, and hard-won freedom.Angela joins Will Craig to unpack the real story behind Quarantine at Sea and her memoir Worst Hits Ever—from setting sail with zero sailing experience to learning that coronavirus had broken out while she was stranded on the ocean, 26 days from land. What starts as an incredible travel story quickly becomes something far more personal: a test of control, trust, creativity, and the courage to keep going when everything you thought was stable starts to unravel.You’ll discover:How Angela went from acting burnout in Los Angeles to filming a documentary in the middle of the PacificWhat it was like to hear early COVID headlines by satellite email and radio while the world shut downWhy a five-person crew, a dog named Nellie, and a 47-foot boat created a pressure cooker for conflictHow a legal battle over the documentary became a fight over authorship, autonomy, and free expressionWhy writing the memoir became a way to heal, reclaim her voice, and tell the story on her own termsAngela also opens up about the earlier trauma that shaped her resilience, including the assault that changed her life in Los Angeles and the emotional weight of rebuilding after not being believed. Through it all, she shares the mindset shifts that helped her survive impossible circumstances and choose a different future.This episode is for anyone who’s ever felt trapped by a relationship, overwhelmed by uncertainty, or stuck waiting for someone else to hand them their life. Angela’s story is proof that even after betrayal, chaos, and heartbreak, you can still create something powerful from what happened to you.Perfect for listeners who love raw, honest conversations about healing, storytelling, and the courage to start over.Angela Hogger Thompson is an actor, filmmaker, storyteller, and author of Worst Hits Ever. She created the documentary Quarantine at Sea and the Storytell Initiative course, helping others turn lived experience into powerful stories.Find more at AngelaHargerProductions.com.This video is sponsored by HighLevel. Visit gohighlevel.com/reset to learn more
Summary:Will explores the complex relationship between ambition, satisfaction, and happiness, sharing personal insights on how the pursuit of more can overshadow appreciating what we already have. This episode encourages listeners to reflect on their achievements and redefine what fulfillment means.Key Topics:The impact of ambition on happinessThe cycle of setting and reaching goalsThe importance of practicing gratitudeDistinguishing between ambition and scarcity mindsetThe danger of turning life into a performanceStrategies for appreciating current achievementsSPONSOR: HighLevel. Go to gohighlevel.com/reset
Summary:Marques Ogden shares his inspiring journey from NFL player to successful entrepreneur and keynote speaker, highlighting resilience, authenticity, and the importance of resetting after setbacks.Key Topics:The climb to the NFL and the sacrifices involvedOvercoming adversity and facing setbacksThe importance of authenticity and self-awarenessBuilding a successful construction business and its pitfallsThe emotional and mental challenges of losing identityThe journey from bankruptcy to motivational speakingThe significance of a strong team and communityThe concept of continuous growth and evolutionVisit: https://ogdenvictorymindset.com/mastermind
Summary:In this episode, Haydee Acebo shares her extraordinary journey of swimming across Lake Tahoe to honor friends lost during COVID, exploring themes of endurance, purpose, and mental health. Discover how facing fears and asking for help can transform trauma into empowerment.Key Topics:- Haydee Acebo's motivation for swimming Lake Tahoe- The emotional impact of losing friends during COVID- The significance of choosing 21 social causes- The mental challenges of open water swimming- The role of therapy and self-care in resilience- Cultural background and immigrant experience- The importance of asking for help and vulnerability- The upcoming documentary and book projectsSPONSOR: Thank you to High Level for sponsoring this episode. Go to gohighlevel.com/reset to learn more!




