Imprint with Natalie Walton

If you’re a creative, and you want to work as a creative, you need to get into the habit of sharing your work with the world.You need to share your eye.You need to share your perspective.But this is where so many of you get stuck.How do I know this?Because I hear this every week when I’m coaching creative professionals.They ask me: What should I post on Instagram?What images should I use on my website?How can I share in a way that feels good?That’s what we’re going to talk about today.Let’s connect* Join Natalie’s newsletter, sharing simple ideas to help you design a life you love.* Get Natalie’s bestselling books.* Work with Natalie* Follow Natalie on Instagram.* Watch the podcast on YouTube. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalton.substack.com

What if the energy in your home is affecting you more than you realise?Our homes can have an impact on our nervous systems, our stress levels, and how we feel every day.But it’s easy to put our homes at the end of our to-do lists — something we’ll improve “one day” — when we have more money, more time, more, more, more…But what if making small changes today can actually help unlock the life we actually want? What if changing our surroundings can help us become the people we want to be?In this episode, Natalie shares the science behind how our homes affect us, and three simple steps you can take today to create a home that makes life feel better.~Want some help with your spaces?Book a Style Session here: nataliewalton.com/stylesessionLet’s connect* Join Natalie’s newsletter, sharing simple ideas to help you design a life you love.* Get Natalie’s bestselling books.* Follow Natalie on Instagram.* Watch the podcast on YouTube. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalton.substack.com

What if you don’t need more time — but you actually need to create more capacity?So often we think that having more time will solve our problems… We will be able to get more done…. We will be able to achieve our goals.But often, what we actually need is more capacity.In this episode, I’m sharing some of the important lessons I’ve learned about how to create more capacity in your life — so you’ve got more time for those projects that are important to you.Let’s connect* Join Natalie’s newsletter, sharing simple ideas to help you design a life you love.* Get Natalie’s bestselling books.* Follow Natalie on Instagram.* Watch the podcast on YouTube. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalton.substack.com

Do you have a decision you’re trying to make right now?Is it keeping you stuck? Want to know a simpler way to move forward?Come listen to the latest episode of the Imprint Podcast, where I’ll share 3 simple steps to gain more clarity — and finally make that decision.You’ll learn:* Why pros and cons lists don’t work.* How we get stuck when we try to align with our values* The unexpected trap of asking friends.* A better way to use our brain’s decision-making filter.* The science-backed way to use our gut instincts.* The best time to make a decision.You’re just one decision away from making real progress on your goals, and designing a life you love.It’s time to make that decision today.Let’s connect* Join Natalie’s newsletter, sharing simple ideas to help you design a life you love.* Get Natalie’s bestselling books.* Follow Natalie on Instagram.* Watch the podcast on YouTube. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalton.substack.com

What if feeling better isn’t about making big changes, but paying more attention to the small things that shape how we feel each day?It’s easy to get caught up in the demands of everyday life, leaving little time or energy for the things that help us feel our best.In this episode of Imprint, I’m exploring nine ways we can feel better, drawing on research, ideas from leading thinkers, and practical approaches we can bring into our everyday lives.You’ll learn:* What we’re getting wrong about sleep* How to embrace nature’s (free) medicine* A back to basics approach to fuel* Why we can’t leave connection to chance* The benefits of white space* The best question you can ask yourself* How to reclaim your attention* The key to making room for what matters* The missing piece that I was missing, and you might be too. This isn’t about doing more, creating another list of things to achieve or getting everything right.It’s about making small, considered changes that help us feel more energised, connected and in control of how we live.Because sometimes, feeling better begins with doing things differently.Let’s connect* Join Natalie’s newsletter, sharing simple ideas to help you design a life you love.* Get Natalie’s bestselling books.* Follow Natalie on Instagram.* Watch the episodes on YouTube. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalton.substack.com