Delulu with Ryan Lu

They’re coming back, and this time it’s healthier, more loving, and better than it’s ever been.Get delulu about your past love until it’s just trululu. This bonus episode is a set of affirmations to help you manifest the reconciliation of a relationship with someone from your past. It’s not the old version of you two. It’s the version where you’ve both grown, both healed, and come back better for yourselves and better for each other.Ryan walks you through it start to finish. You’ll claim that the attraction between you is still there, that the relationship is better than it was before, and that it’s healthier and more loving than it’s ever been. And if you’re claiming these affirmations, they’re already yours.Press play daily and let it sink in.New episodes every Delulu Thursday.Follow the podcast: @delulubff

Star Amerasu, a literal visitor from the year 2099, joins Delulu with Ryan Lu to talk about her viral 2099 universe, playing Rebekah in the OUTtv comedy Sisters, and writing, directing and starring in her short film After Hours, executive produced by Elliot Page.The singer, filmmaker, DJ, actor and internet prophet shares the Star Amerasu origin story: growing up between Florida, Oregon and Texas, doing music and theater at a fine arts academy, and how Star fully became Star. Ryan and Star go deep on the 2099 lore, from Pandemia and life credits to how much of the dystopian universe people online haven’t even seen yet, plus what in 2026 already feels like one of her sketches.They also get into Sisters with Brenna Jordan and Roz Hernandez, returning to the New York stage as Miss Jackson in Silverback Mountain Off-Broadway, receiving the NewFest New Voices Filmmaker Grant, and whether the 2099 universe could become a scripted series. Star talks about her music as Ah-Mer-Ah-Su, her album never, really alone, DJing, and why she’s officially rejecting the concept of a lane.And of course, the Delulu essentials: cosmic affirmations, a rapid-fire guide to surviving the timeline, her Most Delulu Take, and manifesting together.New episodes every Delulu Thursday. Turn your delulu into trululu.Follow @delulubff and @e.mo.tions for more.

This week I sat down with Annika Rose to get into her Read All About It EP and the entire world she's built around it.And we have to talk about the newspaper. Annika writes, prints, and hands out her own paper, The Bond St. Bulletin, with more than 5,000 copies already out across its editions. She's basically manifesting a whole physical universe for her music, and I'm obsessed. We run the singles from the era, from CALL ME (the first chapter) to her latest drop Tainted State of Mind, plus what's still coming down the pipeline. I was also in the room for one of her live shows, so we relive that too, along with a whole lot of fun in between.Annika Rose is the alternative pop artist behind Read All About It and her self-published paper The Bond St. Bulletin, putting music back into print one edition at a time.New episodes every Delulu Thursday.Follow the podcast: @delulubffFollow Annika Rose: @annikarosemusic

Get delulu about getting them back until it's just trululu. This bonus episode is a guided visualization to help you manifest the reconciliation of a relationship with someone from your past, the version of it you feel in your body before it shows up in your life.Ryan walks you through it start to finish. Get comfy, breathe, and let your body and your heart soften. Then you go back to the connection you two shared, no judgment, just the memories and the energy of it. From there you picture the reunion: meeting somewhere familiar, a soft open conversation, the apologies and the recognition finally getting said out loud. You'll rehearse the new version of you two, patient and understanding and open, and speak the affirmations that you're worthy of love and that you can grow, heal, and thrive together.We close by trusting the time apart as the growth it actually was, feeling grateful for the past and for this new start, and anchoring the belief that it's renewed and stronger than before.Press play daily and let it sink in.New episodes every Delulu Thursday.Follow the podcast: @delulubff

Get delulu about your career until it's just trululu. This bonus episode is a guided visualization to help you manifest your dream career, one you feel in your body before it shows up in your life.Ryan walks you through it start to finish. A countdown and a few deep breaths to drop the tension, then you step into your dream workspace and fully into the role like it's already yours. You'll see yourself leading the room, mentoring people, being respected and appreciated. Then the good part: money flowing to you with ease, the impact your work makes in the world, and a look one year ahead at your reputation and influence leveling all the way up. We close on success affirmations and real gratitude, so you carry the alignment into your day.Press play daily and let it sink in.Subscribe for new episodes every Delulu Thursday.Follow the podcast on all platforms: @delulubff