The Hypnotic Empath Podcast

In this episode of The Hypnotic Empath, I’m joined by Lynnsey Robinson, a spiritual hypnotherapist and intuitive guide, to talk about healing, authenticity, and learning to trust your inner guidance. Lynsi shares how she found hypnotherapy after reading Journey of Souls, followed intuition from Michigan to California, and ultimately trained and worked at a hypnotherapy institute. We explore the difference between expansive fear and contracting fear, how the subconscious prioritizes safety over happiness, and how to recognize intuition in the body. We also discuss abundance, worthiness, and practical tools like recording affirmations in your own voice, handwriting affirmations and journaling, EFT tapping, EMDR-style eye movements, and protective imagery for empaths. See the notes below for how to work with Lynnsey, including a FREE 7 Day trial of her amazing app for my listeners! __________________   Work with Robyn 1:1 by going to okhypnotherapy.com   Get Robyn’s FREE SafeBody Hypnosis Here: https://www.skool.com/robyn-holm-hypnotherapy-2618/about   Robyn’s Thriving Body Subscription (Weight Loss) $29 USD/month, cancel anytime:  robynholm.com   TikTok @RobynHolmHypnotherapist YouTube: @robynholmhypnotherapy IG: @robynholmhypnotherapy The Hypnotic Empath Podcast https://open.spotify.com/show/3VxVBDL4g2xbHoL53FJ8Sp?si=d86ee975b3a0447f “The Hypnotic Sleep Reset” https://open.spotify.com/show/2j1U9Y6tfIgSEz14v7uihs?si=9c0107358c1b4cba    ___________________   Get in touch with Lynnsey:   Website: https://links.lynnseyrobinson.com/ IG: https://www.instagram.com/lynnseyrobinson   Tiktok: https://www.tiktok.com/@lynnseyrobinson   Try this 7 day free trial of Lynnsey’s hypnotherapy/mindset app :  https://alignyourmind.passion.io/checkout/0be15f3c-d14f-4ff2-a65b-4b37c4181350     ______________________   FREE Human Design Calculator:  https://www.mindycrawford.ca/free-human-design-chart Mindy’s Human Design Episode on the podcast: https://open.spotify.com/episode/1KYSOL6l3jmOWzgJ7BWMqp?si=GZqoUY4qQaGNBX2A4NZsfQ   _______________________   00:00 Podcast Intro 00:40 Meet Lynnsey 01:16 Spiritual Hypnotherapy 02:58 Authenticity and Survival 04:14 Finding Hypnotherapy Path 06:24 Journey of Souls Catalyst 09:00 Leap Into the Unknown 13:34 Expansive vs Contracting Fear 16:06 Body Signals and Intuition 20:45 Fight or Flight and Fertility 25:03 Abundance and Expansion Work 28:12 Using Your Own Voice 30:59 Why Your Voice Feels Weird 31:41 Breathwork Into Subconscious 33:06 Abundance Guilt Reframe 35:42 Affirmations That Land 38:13 Breadcrumbs and Trust 41:28 Subconscious Safety Reset 45:19 Tools EFT and EMDR 47:30 Empaths and Protection Bubble 50:21 Human Design Deep Dive 54:17 Wrap Up and Resources    

Robyn sits down with Myrika Godard, a fully certified in Integrative Somatic Therapy Practice (Levels 1–3 under Ratha Chek). Myrika believes that healing doesn’t always have to be serious. Sometimes it’s quiet grounding, and sometimes it’s shaking, moving, laughing, crying, or even screaming. We follow what the body is telling us. We listen to music and we let ourselves feel.   At the heart of this work is learning to follow the body and quiet the mind. Integrative Somatic Therapy Practice (I.S.T.P.) helps you reconnect with yourself gently, honestly, and sometimes loudly. Together, we move, listen, and learn to trust your body’s wisdom and your own intuition. Myrika believes healing happens in connection and community. She offers weekly group Somatic Movement classes as well as in-person one-on-one sessions. Contact Myrika at thttps://thesomatichealthhub.my.canva.site/?utm_source=ig&utm_medium=social&utm_content=link_in_bio _______________ Bubble of Protection Hypnosis: https://open.spotify.com/episode/5sZvC7eOp7jA15Zkj5piRz?si=stTz_m_CR36TISzqU51DYQ   Work with Robyn 1:1 by going to okhypnotherapy.com   Get Robyn’s FREE SafeBody Hypnosis Here: https://www.skool.com/robyn-holm-hypnotherapy-2618/about   Robyn’s Thriving Body Subscription (Weight Loss) $29 USD/month, cancel anytime:  robynholm.com   TikTok @RobynHolmHypnotherapist YouTube: @robynholmhypnotherapy IG: @robynholmhypnotherapy The Hypnotic Empath Podcast https://open.spotify.com/show/3VxVBDL4g2xbHoL53FJ8Sp?si=d86ee975b3a0447f “The Hypnotic Sleep Reset” https://open.spotify.com/show/2j1U9Y6tfIgSEz14v7uihs?si=9c0107358c1b4cba   

Host Robyn Holm shares an abundance-focused hypnosis session adapted from an Instagram Live with Kate Fagervik, alongside details about upcoming in-person abundance workshops in British Columbia on Saturday, June 27 and a waiting list for future events. The episode addresses beliefs such as needing to struggle, work hard, or expecting things to go wrong, framing abundance as a window into deep belief systems. In the guided hypnosis, listeners enter an imagined forest and sit by a babbling brook, release “struggle addiction” into the water, refill with “liquid gold,” and float down a stream to a desired future outcome while anchoring the feeling of ease by touching thumb and finger together before reawakening.     00:00 Welcome to the Podcast 00:40 Abundance Session Overview 03:59 Workshops and Money Blocks 05:51 Safety and Getting Comfortable 06:14 Hypnosis session begins   Apply for the Workjshop here: https://www.katefagervik.com/events/safe-to-receive-an-abundance-workshop-for-women   Work with Robyn 1:1 by going to okhypnotherapy.com   Get Robyn’s FREE SafeBody Hypnosis Here: https://www.skool.com/robyn-holm-hypnotherapy-2618/about   Robyn’s Thriving Body Subscription (Weight Loss) $29 USD/month, cancel anytime:  robynholm.com   TikTok @RobynHolmHypnotherapist YouTube: @robynholmhypnotherapy IG: @robynholmhypnotherapy The Hypnotic Empath Podcast https://open.spotify.com/show/3VxVBDL4g2xbHoL53FJ8Sp?si=d86ee975b3a0447f “The Hypnotic Sleep Reset” https://open.spotify.com/show/2j1U9Y6tfIgSEz14v7uihs?si=9c0107358c1b4cba   

In this episode we talk about our In-person Abundance Workshop at the end of June...how it came to be and what makes it special. For more info, visit Kate's website at the following link: https://www.katefagervik.com/events/safe-to-receive-an-abundance-workshop-for-women As of the release of this podcast, there are 2 remaining spots up for grabs! __________________________ Work with Robyn 1:1 by going to okhypnotherapy.com   Get Robyn’s FREE SafeBody Hypnosis Here: https://www.skool.com/robyn-holm-hypnotherapy-2618/about   Robyn’s Thriving Body Subscription (Weight Loss) $29 USD/month, cancel anytime:  robynholm.com   TikTok @RobynHolmHypnotherapist YouTube: @robynholmhypnotherapy IG: @robynholmhypnotherapy

In this episode of The Hypnotic Empath, I’m sharing a 17-minute guided hypnosis session designed to help decrease seasonal allergies by calming your nervous system and shifting how your body perceives pollen. Many of my listeners are empaths who are highly sensitive to the environment, and this session supports resiliency so you can thrive. During the hypnosis, I guide you through a garden visualization, a protective bubble that scans pollen as safe “flower dust,” and a mind control room where you turn down “Pollen Threat Detection” and “histamine response” while turning up “comfort.” I also lead you to refile pollen in your subconscious from “danger” to “harmless seasonal flower dust,” then you return feeling balanced, refreshed, and more comfortable.     03:02 Hypnosis Starts   _____________________________   Work with Robyn 1:1 by going to okhypnotherapy.com   Get Robyn’s FREE SafeBody Hypnosis Here: https://www.skool.com/robyn-holm-hypnotherapy-2618/about   Robyn’s Thriving Body Subscription (Weight Loss) $29 USD/month, cancel anytime:  robynholm.com   TikTok @RobynHolmHypnotherapist YouTube: @robynholmhypnotherapy IG: @robynholmhypnotherapy The Hypnotic Empath Podcast https://open.spotify.com/show/3VxVBDL4g2xbHoL53FJ8Sp?si=d86ee975b3a0447f “The Hypnotic Sleep Reset” https://open.spotify.com/show/2j1U9Y6tfIgSEz14v7uihs?si=9c0107358c1b4cba