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The Momentum Experiment

Author: Cat Mulvihill

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Momentum doesn’t come from forcing yourself into someone else’s system. It comes from experimenting, adapting, and finding your own way forward. On The Momentum Experiment, host Cat Mulvihill shares examples of how to use the Momentum Formula to uncover what’s keeping you stuck and how to get moving again. Through personal experiments, stories, and practical insights, you’ll learn how to build momentum you can actually keep—on your own terms.
40 Episodes
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Today’s podcast recording almost didn’t happen. In fact, many of my recent plans have been sidelined. So I’m talking about what’s going on, what it means for my work, and what I’m doing about it now. LinksSubscribe to Cat's Momentum YouTube channel.Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session. View and add The Momentum Experiment calendar so you never miss a live recording and Q&A. Find Cat on Instagram (@catmulvihill)Submit a question for the podcast. Join Cat's Email ListCat's Website
Two months ago, I started a new experiment I call Night School. Today, I’m sharing about this idea that was inspired by my previous part-time grad studies experience. I’ll explain what worked well, what didn’t, and what I’m trying next. LinksPublic Tracker: https://catmulvihill.com/trackerSubscribe to Cat's Momentum YouTube channel.Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session. View and add The Momentum Experiment calendar so you never miss a live recording and Q&A. Find Cat on Instagram (@catmulvihill)Submit a question for the podcast. Join Cat's Email ListCat's Website
Today I share how I'm feeling as I navigate through a messy part of the business process: choosing not just the long-term future direction of my business, but also the short-term. It's uncomfortable, unclear, and I wish I could skip it. But I'm in it, and the only way is through. LinksPublic Tracker: https://catmulvihill.com/trackerSubscribe to Cat's Momentum YouTube channel.Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session. View and add The Momentum Experiment calendar so you never miss a live recording and Q&A. Find Cat on Instagram (@catmulvihill)Submit a question for the podcast. Join Cat's Email ListCat's Website
After an on-and-off relationship with Instagram (mostly off), I’ve decided to take it seriously as a creator and educator. But doing that means confronting my baggage. Today’s episode is about what I’m doing this month to shift my mindset while trying to make it fun, too. LinksPublic Tracker: https://catmulvihill.com/trackerSubscribe to Cat's Momentum YouTube channel.Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session. View and add The Momentum Experiment calendar so you never miss a live recording and Q&A. Find Cat on Instagram (@catmulvihill)Submit a question for the podcast. Join Cat's Email ListCat's Website
I’m feeling like a broken record this week as I think, “Why are you doing this to yourself again?” This week I’m sharing the familiar cycle I’m in right now that always fills me with doubt and makes me wonder if I should look for a regular job instead. LinksImmunity to Change Workshop: https://catmulvihill.com/immunityProgress Tracker: https://catmulvihill.com/trackerSubscribe to Cat's Momentum YouTube channel.Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session. View and add The Momentum Experiment calendar so you never miss a live recording and Q&A. Find Cat on Instagram (@catmulvihill)Submit a question for the podcast. Join Cat's Email ListCat's Website
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