Two Extra

Another cracking guest courtesy of the Poms in Perth series, oh and what a giggle we had!**Warning listen to this with no kids around!**This week we’re joined by the brilliant Dixie from Zealous Productions, one of Perth’s favourite theatre companies.Dixie takes us behind the curtain to chat about what it really takes to bring a production to life, from casting and rehearsals to creating unforgettable experiences for audiences. We also hear how Zealous Productions has built a loyal following through its spectacular performances and why live theatre is thriving in Perth.Of course, we couldn’t let Dixie leave without talking about Throbbin’ Wood – the hilariously cheeky adults-only pantomime that’s guaranteed to have you laughing from start to finish. Expect outrageous characters, plenty of audience interaction and a very naughty twist on the classic Robin Hood story. It’s strictly 18+, so leave the kids at home for this one!If you’re looking for a brilliant night out with friends, this is one show you won’t want to miss. Throbbin’ Wood From 24 July in Perth Tickets available on TicketekFollow: @zealousproductionsau @pomsinperthwa @twoextra_thepod

This week on Two Extra, we sit down with the incredible Alissa from Ascenda, whose own experiences with trauma and healing inspired her to create a business dedicated to helping others reconnect with themselves and move forward with purpose.Alongside her amazing business partner Racquel, Alissa has built Ascenda with a passion for supporting people through transformation, healing and personal growth.In this episode we chat about: Alissa’s personal journey through trauma and adversity How those experiences became the catalyst for creating Ascenda Building a business with purpose alongside her business partner, Racquel The power of breathwork and why it has become such an important part of their work Healing, self-discovery and learning to regulate your nervous system Turning pain into passion and using your story to help others Entrepreneurship, resilience and backing yourself even when life feels uncertain Creating safe spaces for people to reconnect, heal and thrive The vision for Ascenda and what’s next for the businessThis is a powerful conversation about courage, growth, healing and finding strength in your own story.Whether you’re navigating your own challenges, curious about breathwork, or simply love hearing inspiring stories from women creating meaningful businesses, this episode is one not to miss.Follow Ascenda for more information on their offerings, breathwork experiences and upcoming events.What are you waiting for go check them out on Insta:@[email protected] us/Get in Touch @twoextra_thepod on IG & Tik Tok [email protected]

We're kicking off the Poms in Perth Series joined by the incredible Sarah from Phoenix Boxing Perth!We take it right back to where it all began, from her Manchester roots through an amazing leadership career, and right up to where she is today, living and breathing her passions here in Perth.Sarah shares the journey that shaped her, tells us all about her wonderful family, reveals what she considers her greatest achievement to date, and inspires us with some brilliant “wise witchy” vision board advice that was absolutely right up our street! We also chat about: Building confidence through boxing Finding your purpose and backing yourself Creating a strong community around you Life in Perth after the UK Family, balance and personal growth Manifestation, goal setting and vision boardsPlus, find out all about the FREE event we’re hosting together with Poms in Perth and The Confetti House, as well as the other fantastic free classes and opportunities available at Phoenix Boxing Perth.Give Sarah and the team a follow: @phoenixboxingperthFollow us: @twoextra_thepodIn association with: @pomsinperthwa We’d love to hear from you! Send your stories, dilemmas and guest suggestions to:[email protected]

This week on Two Extra, it's just Ursula and Zara having a good old catch-up.We chat about what we've been up to lately, discuss some British gossip making headlines, share a listener dilemma that had us both weighing in with our thoughts. As always, the conversation takes a few unexpected turns along the way, including a funny story that had us laughing far more than it probably should have.And yes, the infamous Rosé Dance gets a mention after we decided to jump on the TikTok trend following the recording of this episode!In this episode:✨ What we've been up to lately✨ British gossip and current talking points✨ A funny story that gave us a good laugh✨ A listener dilemma and our take on it✨ Plenty of random tangents, banter and catch-up chatIf you enjoyed the episode, please follow, share and leave us a review wherever you listen to your podcasts. It really helps us grow and reach more listeners.📱 Follow us on social media: @twoextra_thepod📧 Get in touch: [email protected] love hearing your stories, dilemmas, suggestions and feedback, so don't be shy!Thanks for listening to Two Extra.

This week on Two Extra, Ursula is reunited with someone from a completely different chapter of life Liz from London Town! Before Perth, before podcasts, before school runs and businesses… there was the Western Mediterranean, 18-30s job, chaos, adventure, and Liz managing Ursula back in their France days.Fast forward years later and somehow both girls ended up living in Perth… despite never actually catching up properly because of the classic north vs south divide (Freo girls vs Clarkson girls is basically long distance in Perth terms).We chat about:The crazy life in the western MedLiving and working in France in their younger yearsHow Liz ended up moving to AustraliaThe reality of starting over in PerthLife now vs life thenKids, work, marriage, friendships and how much life can changeThe weird full-circle moments that happen when expats reconnect years laterThis episode is nostalgic, chaotic, funny and honestly feels like two old mates picking back up where they left off.If you’ve ever had a “how on earth did we both end up here?” friendship moment… this one’s for you  Follow Two Extra for more chats with women building lives, businesses and communities in WA and beyondLiz's Tik Tok @elizabeth.tay26