Holistic Hatha Yoga

Send us Fan Mail In this episode of Holistic Hatha Yoga podcast, we dive into the Bhagavad Gita and what it truly means to walk the path of Hatha Yoga. We talk about desire vs desirelessness, devotional service, and the path to liberation through Self Realization. The doors to Foundations of Hatha Yoga are officially open and ready to receive you into this ancient practice. If you want to walk the path of Self realization for holistic health, I invite you to join me for the journey. You...

Send us Fan Mail Today's episode we talk about one of the simplest breathing practices, belly breathing, and how powerful it is for our mind, body, and soul. The belly breath is the perfect place to start expanding your yogic practice by bringing awareness to your thoughts, emotions, and actions/reactions. Join me as we discuss how to properly do belly breathing, when to do it, and how it can help us in our daily life. For a limited time, you can get Foundations of Hatha Yoga for ...

Send us Fan Mail Welcome back to another episode of Holistic Hatha Yoga. Today we discuss Krishna Consciousness, Christ Consciousness, and the interconnectedness of us all on this journey. We dive into what practicing yoga really comes down to in our day to day lives, and how we can deepen our own practice in this very moment. Tune in and drop into the great cosmic sea with me. Interested in diving deeper? Click here to find all things Hatha Yoga on my website holistichathayoga.com. Her...

Send us Fan Mail Welcome back friends! This week on the podcast I talk about some deep energy work, smoking bhang (marijuana) with a sadhu (spiritual living human), and intentional living in a holistic way. I hope you enjoy this episode and find some resonance. One light, one love, and I'll see you next week friend. Interested in diving deeper? Click here to find all things Hatha Yoga on my website holistichathayoga.com. Here you'll find free guides, meditations, and ways to deepen your at ho...

Send us Fan Mail Hello and welcome back to the Holistic Hatha Yoga podcast! This week on the pod, I jump into a brief history lesson on religions and go over what the real magic was that these various prophets were speaking of. I absolutely loved diving into this discussion about spirit, love, ritual, and how we practice our connection on a daily basis. I hope this episode has shown you that living spiritually can be as simple as sitting in silence, connecting to the soul within, and th...