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Spirit Gym with Paul Chek
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Spirit Gym with Paul Chek

Author: Paul Chek

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Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

422 Episodes
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Is it possible for humans — especially children — to see while blindfolded? You can if you change your perception of the world around you… Dr. Edith Ubuntu Chan shares why she left the lucrative high-tech world behind to become a Chinese medicine doctor and explains how she trains children and adults to see without their eyes this week on Spirit Gym. Learn more about Dr. Edith’s upcoming Luminous Blindfold Vision training sessions for children and adults and her other programs at her website....
For a very long time, Paul has talked about the importance of clean water for a very good reason: Without dependable access to clean water, at the very least, your health will be seriously compromised (if not far worse). So, how do you ensure the water coming from your local source is as clean as possible? Joseph Johnson shares an amazing journey that led him to develop a group of H3RO water structuring devices, thanks to a download of information he received in a second followed by a decade ...
Today, the world is facing a serious health crisis that’s pretty similar to another catastrophe nearly 100 years ago although we have more knowledge and tools at our fingertips than ever before to make a positive and meaningful impact on our health. However, today’s challenges are so grave what passes for modern medicine has shifted the goalposts so much that being obese is considered normal and healthy. Paul and HLC Practitioner Eugene Trufkin, author of the new book American Culture and Nor...
More than a decade ago, Eric Osborne co-founded the world’s first public psilocybin retreat In Jamaica (MycoMeditations) on the heels of Michael Pollan’s revelatory New Yorker feature, The Trip Treatment. Eventually, Eric left the world of wellness retreats behind to establish Psanctuary, a Louisville, Ky., church that allowed him to create an ideal environment where he could build a permanent and legal community that focuses on people and healing with psilocybin. Eric Osborne shares his amaz...
What’s contained/not contained in vaccines and why isn’t it regulated? After all these years, why is the polio vaccine still a sacred cow? Why has Robert F. Kennedy Jr. not made the impact in human health at the federal level so many people expected? Explore the scientific truth behind the fiction with former pharmaceutical R&D executive Sasha Latypova this week on Spirit Gym. Read Sasha’s work on Substack, including her Summary of Everything and Quick Links Update January 2026. Tim...
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