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AGEIST

Author: David Stewart

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The AGEIST podcast is where we rewrite life after 50. Hosted by David Stewart, founder of AGEIST and Super Age, we talk with extraordinary people—scientists, creatives, and thinkers—about living vibrantly in your 50s, 60s, 70s and beyond. From longevity science to emotional well-being, fitness to purpose, we explore the tools and mindsets that help us stay curious, energized, and deeply engaged with life. This isn’t about aging gracefully—it’s about living boldly.

310 Episodes
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Frank Britt argues that we celebrate achievement and treat recovery as an indulgence, which helps explain why gyms give it only 2-4% of their space and why 45% of people never stretch. The CEO of Aescape, a former Starbucks executive who went through a bone marrow transplant in 2025, explains how that experience reshaped his relationship with his body and pointed his career toward recovery as the missing pillar beside nutrition, fitness, and sleep. He breaks down accumulated tension and allos...
Dr. Christin Glorioso knows the dread many people carry about their own memory, the invisible weight of wondering what the last decade of life will look like and whether their wits will come along. She watched Alzheimer’s disease take both her grandmother and her aunt. As a physician and neuroscientist with one copy of the APOE4 gene, she explains why her research at MIT convinced her that slowing biological brain aging by five years makes Alzheimer’s six times less likely, and why she believ...
Caroline Alan spent years hearing from practitioners that her exhaustion, insomnia, and inflammation were simply part of getting older, until a cup of dark liquid from her future business partner led her to ask whether aging and depletion might be the same thing. In this conversation, the co-founder and CEO of BEAM Minerals and author of The Mineral Reset explains why she believes generations of farming have left soil unable to return minerals to our food, and why humic and fulvic minerals, w...
Dr. Jeffrey Bland, 80, draws a sharp line between being elderly and being an elder: one has lost function and become dependent, the other stays wise, capable, and still contributing to the people around them. In this conversation, Dr. Bland explains why he's built his current company, Big Bold Health, around the immune system, since it's the one system embedded in every tissue in the body and central to how we age at the cellular level. The researcher credited with coining the term functional...
Paul Coletta isn’t a doctor or a scientist, which he says is exactly why he can explain proteomics in three sentences, not a confusing research paper. In this conversation, the founder of Vero Bioscience walks through what a single vial of blood can reveal about the biological age of eleven different organs. He discusses technology built in Stanford neuroscientist Tony Wyss-Coray’s lab and just spotlighted in TIME’s 2026 Longevity Leaders issue and why his own test came back showing a kidney ...
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