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Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
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Explore the Unhooked app: https://unhookedapp.co 🔵 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/ This week, I'm bringing back one of my favorite episodes because its message is just as relevant today as when I first recorded it. Have you ever tried to quit porn, made progress for a few days or weeks, and then found yourself right back where you started? Maybe you've promised yourself you'll never watch it again. Maybe you've tried relying on willpower, avoidi...
Explore the Unhooked app: https://unhookedapp.co Learn more about Unhooked Academy: https://unhookedacademy.com What happens when you finally quit porn, but the shame, secrecy, and distance in your relationship are still there? For many men, quitting porn feels like the finish line. Stop watching, stay consistent, and everything else should eventually fall into place. But I've seen how much more complicated recovery can be. Porn often becomes a way to escape uncomfortable feelings. Stress,...
Explore the Unhooked app: https://unhookedapp.co 🔵 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/ What if the freedom you're looking for isn't just about quitting porn, but reaching a point where you no longer feel the need to turn to it? For years, I was chasing happiness in all the places I thought I was supposed to find it. Success, relationships, sex, pleasure. On the outside, things seemed to be going well. But privately, I was struggling with porn addict...
Explore the Unhooked app: https://unhookedapp.co 🔵 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/ This week, I'm bringing back one of my favorite episodes because its message is just as relevant today as when I first recorded it. You've decided to quit porn. You're feeling motivated, you've set your goals, and you're ready to change. But then an urge hits, and suddenly all that determination feels a lot harder to hold on to. What do you actually do in that mo...
Explore the Unhooked app: https://unhookedapp.co 🔵 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/ What happens when something you turn to for pleasure slowly starts shaping the way you see yourself, your relationships, and the world around you? In this reshare from Wake Up with Marci, I sit down with Marci Hopkins to share a part of my own story that changed the direction of my life. On the outside, things were going well. I had good grades, friends, and plent...
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