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Live Parkinson's - Live an Exceptional Life!
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Live Parkinson's - Live an Exceptional Life!

Author: Chris

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Live Parkinson's - Live an Exceptional Life

Discover hope, resilience, and practical tools for living an exceptional life with Parkinson’s. Hosted by Chris Kustanbauter, this podcast is dedicated to empowering those with Parkinson’s to take charge of their lives and thrive through a holistic approach.
 
Each week, tune in for expert interviews, personal stories, and actionable tips covering exercise, nutrition, optimism, and social connection – all proven to improve quality of life. From managing symptoms to staying active and building meaningful relationships, this podcast will equip you with tools and insights to navigate life confidently and positively.


Whether you’re newly diagnosed, a seasoned warrior, or a caregiver, Live Parkinson’s, Live an Exceptional Life brings you evidence-based strategies and inspiring stories to help you overcome challenges and stay motivated on your journey. Let’s embrace each day with strength, laughter, and community – and live life on your terms.

Subscribe now to join our supportive community, and never miss an episode as we tackle Parkinson’s together – one exceptional day at a time!



Subscribe on YouTube - Live Parkinson's Live an Exceptional Life - From Tremors to Triumph

Visit: https://www.liveparkinsons.com/


#Parkinsons #LiveExceptional #QualityofLife #Inspiration #Community #LiveParkinsons, #Tremorstotriumph #ParkinsonsWarriors #SpectacularLife



Get my book - Spectacular Life - 4 Strategies for Living with Parkinson's - My Journey to Happiness - available on Amazon in paperback or Kindle (e-book)

144 Episodes
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Send us Fan Mail Can your Apple Watch help you and your neurologist manage Parkinson's disease more precisely? In this episode of Live Parkinson's – Live an Exceptional Life, host Chris Kustanbauter sits down with Amy Gordon Franzen - CEO of Rune Labs to unpack StrivePD — the FDA-cleared app that's changing how people with Parkinson's track symptoms, share data with their care team, and take control of their disease. Amy brings a rare dual perspective: a background in oncology precision medic...
Send us Fan Mail Does your morning coffee actually matter for Parkinson's disease? In this episode of Live Parkinson's – Live an Exceptional Life, we dig into decades of research on caffeine and Parkinson's — from what caffeine actually is and where it hides in your diet, to what it does inside your brain and body, to what clinical studies really show about its effect on Parkinson's risk and symptoms. You'll learn: What caffeine is, how it works in your brain, and where it's commonly foundThe...
Send us Fan Mail Struggling with a shorter stride, forward posture, or feeling unsteady on your feet? Discover how Nordic Walking is transforming mobility for people living with Parkinson’s. In this episode of the Live Parkinson’s Podcast, we break down the clinical science behind Nordic walking, explore how fitness poles act as external sensory cues to improve gait and stability, and share step-by-step technique tips. Plus, learn why consulting a physical therapist or certified instructor ex...
Send us Fan Mail Can exercise actually slow Parkinson's disease progression? In this episode, we break down the game-changing clinical findings from the landmark CYCLE-II trial and the newly updated joint guidelines from the Parkinson’s Foundation and the American College of Sports Medicine (ACSM). Discover how to shift exercise from a simple lifestyle habit into a targeted, disease-modifying prescription. We explore the science of high-cadence cycling (> 75 RPMs), the four pillars of Park...
Send us Fan Mail Does a quiet hesitation keep you from stepping down a hallway, or does the fear of losing your balance make your world feel a little bit smaller? You are not alone. In this episode of Live Parkinson’s – Live an Exceptional Life, I tackle one of the most common yet rarely discussed challenges of living with Parkinson’s disease: the fear of falling and the physical instability that feeds it. Discover clinical statistics on Parkinson's falls and learn actionable, science-backed ...
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