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Wu Wei Wisdom Podcast
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Wu Wei Wisdom Podcast

Author: Wu Wei Wisdom

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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.

The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!

Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.

If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.

We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.

Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.

New episodes every Saturday.

 ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com

 ~ Subscribe to our show on YouTube

 ~ Join our Wu Wei Wisdom Community Facebook Group

 ~ Follow us on Instagram @wuweiwisdom

401 Episodes
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Discover true fulfilment, inner peace and emotional balance through this calming guided meditation - with Taoist monk and teacher, David James Lees. In this meditation, you’ll be guided to release striving, comparison, and the need to prove your worth; reconnect with your authentic self; and remember that fulfilment does not come from achievement or external validation. Through gentle breathing, Taoist philosophy and powerful affirmations, we explore how to live with greater meaning, ha...
What happens when you achieve the success you worked so hard for, yet still feel empty? Taoist wisdom reveals why achievement alone can never create lasting fulfilment. In this episode, we explore why success can stop feeling meaningful and what Taoist wisdom teaches us about genuine happiness, purpose and fulfilment. Discover why chasing achievement, status and external validation can lead to burnout, emptiness and disconnection, even when life looks successful from the outside. Learn ...
Self-sabotage isn’t a lack of discipline—it often begins with an old belief you’ve learned to trust. Discover how Taoist wisdom can help you break the cycle and rebuild trust in yourself. In this episode of Tao Dialogues, we explore how to stop self-sabotaging and start trusting yourself through the wisdom of Taoism and Inner Child healing. Discover how limiting beliefs, fear, perfectionism and old childhood patterns can drive self-sabotaging behaviour and how the Golden Thread Process ...
Rejection does not define your worth. This guided meditation will help you release the need for external validation, heal rejection wounds and return to inner peace - with Taoist monk and teacher, David James Lees. In this guided meditation for rejection and self-worth, discover how to let go of the need for approval, overcome people-pleasing and reconnect with your true value. Drawing on Taoist philosophy and Inner Child healing practices, this calming meditation explores how rejection can b...
Rejection hurts—but it doesn’t define your worth. Discover the Taoist way to stop chasing validation, let go with dignity, and find peace when life says no. Discover why rejection can trigger self-doubt, childhood wounds, fear of abandonment and people-pleasing—and how to stop seeking external validation or trying to force people and situations to align. Learn how non-attachment, self-acceptance and wu wei can help you process rejection, protect your self-worth and emotional wellbeing, ...
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