Age Like a Badass Mother: Make the Rest of Your Life, The Best of Your Life

Age Like a Badass Mother is about making the most of the years ahead.

Lauren Bernick has spent a lot of time thinking about what it takes to stay healthy, curious, confident, and engaged as we get older. On the podcast, she talks with doctors, scientists, authors, researchers, and fascinating people about the things that can make the second half of life better: health and longevity, food and fitness, menopause, sex, relationships, body image, confidence, purpose, appearance, and everything else we start thinking about a little differently once we hit our 40s, 50s, and beyond.

Lauren doesn't pretend there’s one right way to age. She asks questions, digs into the research, shares what she's learned, and isn't afraid to challenge the conventional wisdom. Some conversations are serious. Some are funny. Some will make you rethink something you've believed for years.

Because getting older isn't a problem to solve. It's a life to figure out how to live well.

Smart. Slightly salty. Irreverent and thought-provoking. For women who have lived enough to know themselves, but aren't finished becoming who they're going to be.

Make the Rest of Your Life, the Best of Your Life.

https://podcasts.apple.com/us/podcast/age-like-a-badass-mother/id1727889073

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