How To Be WellnStrong

153 Episodes

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Episode Revisited: A Better Way to Treat Cancer | Dr. Michael Karlfeldt, ND, PhD

2026-10-2701:00:09

As many of you know, integrative oncology is a passion of mine. That’s why I’m always looking to bring on some of the brightest in the space, to get their take on different complementary therapies when it comes to healing cancer. Join me in today’s episode as I speak with Dr. Michael Karlfeldt, a naturopathic doctor and PhD who has been in clinical practice since 1987 and runs a busy Integrative medicine center, The Karlfeldt Center, in Boise, Idaho. Dr. Karlfeldt believes in the innate intel...

114: Why People Aren’t Listening to You (And How to Change That) | Rob D. Willis

2026-10-2058:04

Have you ever thought, “If I could just explain it better, they’d understand”? I have. But sometimes, the more we explain, the more we lose the person listening. My guest today is Rob D. Willis, a strategic story producer whose background in music production and thousands of walking tours in Berlin taught him how to get people’s attention and keep it. In this conversation, we explore why more facts don’t always change minds, what makes someone want to hear your next sentence, and how to share...

Episode Revisited: The Truth About Clean Skincare | Emilie Toups

2026-10-1357:48

Emilie Toups is a mom of five, homesteader, and founder of Toups & Co Organics — a skincare line rooted in truly clean, ancestral ingredients. Her journey began when she healed her daughter’s eczema using tallow balm, sparking her passion for creating safe, effective products straight from nature. In this episode, we talk about what a non-toxic lifestyle really looks like, ingredients to avoid, how to nourish your skin from within, and nature-inspired solutions that support all skin types...

Episode Revisited: How to Age Better at a Cellular Level | Dr. Gregory Kelly, ND

2026-10-0658:07

Have you ever heard of Senolytics? It’s the latest breakthrough in aging and longevity science that I honestly had not heard about until learning about Qualia Senolytic. That’s what I’m SO excited to welcome todays guest, naturopathic physician Dr. Gregory Kelly, the VP of product development at Qualia Life, and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic ...

Episode Revisited: Creatine: The Most Misunderstood Supplement in the Wellness Space | Dr. Dan Pardi, PhD

2026-09-2901:00:49

Creatine used to be something people mainly associated with athletes or bodybuilders—but lately it’s been having a major moment in the wellness space. And it turns out the benefits may go far beyond muscle. In today’s episode, I sit down with Dr. Dan Pardi, PhD to explore what creatine actually is, how it works in the body, and why researchers are now studying its role in brain health, energy production, and cognitive performance. Dr. Pardi is the Chief Health Officer at Qualia Life Sciences,...

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