Think Your Way to an Epic Life

What does it really take to achieve your biggest goals? Executive leadership coach, best-selling author, and performance mentor Neil Thubron joins the podcast to break down his 7 P's Formula for Achieving Big Goals. Drawing from decades of experience leading global sales teams of more than 450 people, coaching executives, and tackling ambitious personal challenges, Neil shares his approach to setting meaningful goals, developing discipline, strengthening your mindset, and turning big ambitio...

Do you say "I'm fine" when you're not? Do you keep everything bottled up because you believe you should be able to handle life on your own? Retired police detective and author Glen Williams spent 26 years believing that strength meant needing no one. But years of unspoken trauma, living with PTSD, and emotional isolation took a toll on his relationships and ultimately contributed to two divorces. After spending three years alone in a mountain cabin, Glen came face-to-face with a difficult r...

What's the best advice you've ever received? And what does it really mean to live an epic life? In this special collection from *Think Your Way to an Epic Life*, host Kara Schug brings together powerful insights, meaningful life lessons, and unforgettable perspectives from guests who share the wisdom that has shaped their lives. From personal growth and finding happiness to overcoming challenges, discovering purpose, and living with intention, these conversations offer inspiration and pract...

Can childhood trauma affect your physical health decades later? And what role does your identity play in healing? In this episode of Think Your Way to an Epic Life, host Kara Schug welcomes Bradley McDevitt, executive coach, leadership developer, and depth psychologist, to explore the fascinating connections between childhood trauma, identity, the brain, and physical health. Together, they dive into Chapter 9 of Cured by Dr. Jeffrey Rediger, examining how adverse childhood experiences (ACEs...

Why are you so hard on yourself? In this solo episode, life coach Kara Schug shares the inner critic she lived with for decades ("Way to go, genius… Can't you do anything right?") and the moment it switched sides and became her cheerleader. You'll learn where your inner critic comes from, what it's really costing you and your relationships, and four simple, research-backed steps to turn it down: Notice, Laugh, Reword, Breathe. Kara closes with a short guided breathwork and sentence-completion...