Claim OwnershipPsychology at Work | Career Success, Leadership, Communication Skills
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How do you nail that sweet spot of career success where confidence in yourself meets influence with others? That's what best-selling author, therapist, and executive coach Melody Wilding explores in every episode of Psychology at Work.
If you're a driven professional who's great at your job but knows that talent alone isn't enough to get ahead, this show is for you. Subscribe for insightful, practical advice on topics ranging from office politics, communication and executive presence, managing up, emotional intelligence, self-advocacy, and more.
Advance your career, strengthen your leadership, and feel calmer, clearer, and more in control while doing it.
129 Episodes
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Do you feel busy but not necessarily productive? In this episode, Melody Wilding talks with Dr. Christian Poensgen, co-author with Eric Partaker of Ultraproductive: The 90-Minute Method to Optimize Focus, Sleep, and Stress. Christian shares practical strategies to be more productive at work, improve your concentration, reduce stress, and get more done without working longer hours. You’ll discover: The 90-minute rhythm that shapes your focus, sleep, and stress and how to engineer i...
No more being slotted as the “tactical one” in meetings. In this episode, Melody shares how to make your contributions more useful, more memorable, and easier for decision-makers to trust without turning into the person who talks just to hear themselves. What You’ll Discover: ▪️What makes some leaders sound instantly more sophisticated (and no, it's not fancy words) ▪️ The type of question that instantly reframes you from "logistics tracker" to "someone who sees the bi...
If you spend much of your workday on Zoom or Teams, your camera presence directly affects how confident and credible you seem. Melody talks with Emmy award-winning journalist turned leadership communications expert, Karin Reed, about how to bring more presence and authority to virtual communication. You’ll discover: ▪️3 must-haves of on-camera performance and how to use each to make yourself more magnetic without feeling fake ▪️ The opener to use at the start of every meeting that...
End-of-year performance review season is here, and this is the moment to make sure the results you delivered in 2026 actually translate into recognition and rewards you deserve. This “best of” episode will show you how to make your impact impossible to miss, frame your growth in a way that positions you for advancement, and turn your review into a conversation about what you’re ready for next. What You’ll Discover: Why your review has almost nothing to do with the past 12 months (and what it'...
You blocked off three hours to work on that big project. Then a meeting ran over, two "quick questions" turned into forty minutes, and by the time you sat down, the day was gone. Sound familiar? My guest today, Fran Hauser, says the problem isn't your discipline. It’s that you've been taught to think about productivity in a way that guarantees you'll never have enough of it. You’ll discover: The donation trick Fran learned from a friend that became her model for saying no before anyone ...
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