The Awakened Heart: A Podcast for Neurodivergent and Trauma-Experienced Women

Believe actions over words. Every time. In this episode, Autumn Moran, LPC gets practical about identifying safe people - the real timeline for new relationships, the red flags media taught us to romanticize, and why limerence hits differently for ADHD and autistic brains. Plus: the trauma dumping pattern most women don’t realize they’re doing, and scripts for real situations. In this episode: ∙The 3-6-12 month relationship timeline and why it protects you ∙Red flags disguised as romanc...

Words and actions match. Every time. Not eventually. That’s the whole test. In this episode of The Awakened Heart, Autumn gets fiercely honest about what healthy love actually feels like - and how to tell the difference between real connection, love bombing, and trauma bonds that get mistaken for passion. This episode is deeply personal. Autumn shares her own journey of refusing to settle, breaking generational patterns, and what it actually costs - and gives - to choose a different kind of...

IN THIS EPISODE YOU’LL LEARN: - Why reclaiming your erotic self has nothing to do with being desirable to others and everything to do with desiring your own life - The difference between sensuality and sexuality - and why sensuality is where reclaiming starts - What the solar plexus chakra has to do with your glow and your aliveness - How the GLOW framework connects directly to reclaiming your erotic self - What sensuality actually looks like in daily life after sexual trauma - Why intimacy c...

⚠️ Content note: This episode discusses sexual trauma recovery. Please care for yourself while listening. Crisis Text Line: Text HOME to 741741 | RAINN: 1-800-656-4673 This episode goes somewhere most healing conversations avoid - directly into the body and what sexual trauma did to your relationship with pleasure, desire, intimacy, and touch. In this episode we cover: - Why reclaiming pleasure starts in everyday sensation not sexuality - What sexual trauma does to your nervous system and ...

You are not lost. You are descending. There is a difference. In this episode of The Awakened Heart, Autumn Moran LPC takes you into one of the oldest stories in human history - the descent of Inanna, Queen of Heaven and Earth - and connects it directly to what you are living right now. The stripping. The darkness. The losing of everything you thought you were. This episode is not for the woman who already came through. This is for the woman who is in the middle of her descent right now and ne...