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Sukany4: The Walk and Talk Podcast
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Sukany4: The Walk and Talk Podcast

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A UK based walking and talking business podcast! Sukany4-The Podcast is a recorded outdoors while walking through parks, streets, lakes and community spaces.


Hosted by Sukanya, this podcast blends business conversations, community stories and wellbeing, all while moving side by side. Each episode features founders, leaders, creatives and community builders sharing real, candid conversations about business, work, purpose, growth and connection while walking in nature or local places that matter to them.


If you enjoy podcasts to listen to while walking, Sukany4-The Podcast is designed for you. The walking format creates relaxed, grounded conversations you do not get in a studio. Think less performance, more presence. Less hustle chat, more real life business stories.


You will hear:
 • Small business and entrepreneurial journeys
 • Leadership, values and decision making
 • Community building and social impact
 • Wellbeing, balance and life beyond work
 • The power of walking and talking for better conversations


This is a business podcast you can walk to, whether you are walking the dog, heading out on your lunch break, hiking in the Lakes or just needing a change of pace from screen based content.


Sukany4 The Podcast sits at the intersection of business, community and wellbeing, proving that some of the best conversations happen when we slow down, step outside and walk together.


Find out more at www.sukany4.com

Pop your shoes on. Let’s walk and talk.

39 Episodes
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Send us Fan Mail Season 4, Chapter 1: Identity and Finding Your Voice Episode 1: Mina Banisaeid - Identity and Belonging What happens when the world sees your label before it sees you? For the first episode of Season 4, I take a walk with artist and community advocate Mina Banisaeid, whose story explores identity, freedom, migration and the complicated business of belonging. Mina shares her experience of growing up in Iran, navigating expectations around women's...
Send us Fan Mail About This Episode What was your first big leap? The one that scared you a little, changed your direction, or taught you something you never expected? To celebrate two years of Sukany4: The Walk and Talk Podcast and welcome Season 4, we're doing something a little different! At our Season 3 launch celebration, I handed the microphone over to the people who'd come along and invited them to answer one of three simple prompts: My first big leap...The path I'm on now...One thing ...
Send us Fan Mail Welcome to Sukany4: The Walk and Talk Podcast. This is a podcast about people, place and the stories we carry with us. Hosted by Sukanya, each episode takes you outdoors on a walk that means something to the guest. There is no studio, formal interview setup and no need to have all the answers. We enjoy fresh air, conversation that flows as we walk, the occasional weather moment and space to properly hear someone’s story. You’ll meet founders, creatives, community builders, le...
Send us Fan Mail About This Episode What happens when you spend years being the person everyone brings their problems to, and you finally decide to solve them for yourself? That's exactly the journey Penny Millar takes us on in this warm, and quietly inspiring episode of Sukany4: The Walk and Talk Podcast. Penny is the franchisee of Pink Spaghetti Kendal, a virtual assistant business supporting small and medium-sized businesses across Kendal and South Lakes. But her path to...
Send us Fan Mail About This Episode What does rebuilding a life look like when you're doing it with two babies under one, no income, and a marriage that has ended? For Nadia Enver, it looked like getting off the floor, one choice at a time. In this episode, Sukanya walks with Nadia around Sizergh Castle, in the cold of October rain that really pushed them to keep going. Nadia is a fully qualified Financial Planner at St. James's Place, a single mum to two boys, a final...
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