Love From the Inside Out: Honest Conversations for Women About Midlife, Menopause, Body Changes and Becoming Yourself Again

Love From the Inside Out is an honest, empowering podcast for women navigating midlife, menopause, body changes, anxiety, burnout, relationships, shifting identities and the question so many of us quietly ask: “Why don’t I feel like myself anymore?”

Hosted by Susan Kricun, storyteller, PR strategist, speaker and midlife woman navigating many of these same questions herself, the show offers honest solo episodes, meaningful conversations and relatable stories to help you feel seen, less alone and more connected to yourself again.

Whether you are struggling with menopause symptoms, body image, people-pleasing, boundaries, grief, marriage, friendship, self-doubt, or roles that no longer feel like they fit, these conversations explore the emotional side of midlife without making this season feel like something you simply have to survive.

With warmth, humor and grounded perspective, Susan helps you slow down, name what you are feeling, reconnect with your own voice and begin trusting yourself in this next chapter. The conversations are emotionally honest without always feeling heavy, reflective without being overly therapeutic and real without leaving you stuck in what feels hard.

Because midlife is not the end of who you were. It can be an invitation to question what no longer belongs to you, remember what makes you feel alive and become more fully yourself again.

New episodes every Thursday featuring honest conversations about midlife, menopause, body changes, self-trust, relationships, identity and coming back to yourself.