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Parenting - It's Okay Not To Be Okay with Liz Stacpoole, Seed's Perinatal Counsellor

2025-06-1740:15

Send us Fan Mail Being a new parent is amazing but it’s not always easy. In fact, for some it can be really really challenging. According to recent stats, approx 1 in 10 new mums experience post-natal depression. And that’s just the stats we know about. But it’s not just post-natal depression that is leaving women / couples feeling like they are struggling... And today we are sharing the mic with Liz Stacpoole, Seed’s Perinatal Counsellor locate in Amersham, Buckingham...

Series 3 - Episode 2 of our Journeys series with Kelly Saward, Mindfulness & Meditation Coach

2025-04-0734:05

Send us Fan Mail Welcome to our second episode of our new Journeys series which features wellness practitioners at Seed who discovered their modality as a result of their own health journey. In this podcast, Kelly Saward, Seed's Mindfulness & Meditation Practitioner in Buckinghamshire, discovered her modality as a result of experiencing chronic anxiety. In a new study published last year in published in the British Journal of Health Psychology , research showed that just ten minutes...

Series 3 - Episode 1 of the new 'Journeys' series with Amisha Patel, Seed's Bespoke Wellness Travel Consultant & founder of Tailored Retreats

2025-03-2038:33

Send us Fan Mail We are delighted to be launching the new 'Journeys' series which features Seed practitioners who discovered their discipline or modality due to their own personal journey overcoming illness, injury or personal health challenge. In many cases, it has literally changed the course of their lives. In this podcast, Amisha Patel, Seed's Bespoke Wellness Travel Consultant, shares her story of how she overcame chronic ill health following the birth of her first baby. This...

Episode 21 - The link between beauty & longevity with Pro-Ageing Therapist, Susanne Aram

2025-02-0327:05

Send us Fan Mail Today we are sharing the mic with Susanne Aram, Seed’s Pro Ageing Therapist & Coach. Susanne is a big advocate of natural ingredients and manual techniques to help us age well. I wanted to share Susanne’s famous quote here that I absolutely love and for me, encapsulates her philosophy perfectly - “Ageing might be inevitable, but looking old is not. “Ageing well and gracefully, accepting that we age and learning how to look after ourselves is not only the proc...

Episode 22 - The Impact of Stress on our Health & Longevity with Jo Hanks, Kinesiologist & Yoga Teacher

2025-01-2943:11

Send us Fan Mail This week at Seed we are running a week-long health campaign on the topic of longevity. In our modern age, we are living longer than ever before. But as we know, it’s not just about living longer – it’s about living well. So, this week we are speaking to our amazing experts at Seed to discover how we can live better for longer. Today I am delighted to be sharing the mic with the wonderful Jo Hanks, Seed’s Kinesiologist and yoga teacher. In her clinic, Jo is...

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Seed@welvow - Your Health, Unfolding