DiscoverSeed@welvow - Your Health, Unfolding
Seed@welvow - Your Health, Unfolding
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Seed@welvow - Your Health, Unfolding

Author: kate kirrane

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Seed is an award-winning practitioner-led community and the heart of welvow - a revolutionary UK holistic wellness app that matches you with carefully curated local practitioners who can support your specific health needs. 


Our podcast deeps dives into the wonderful world of wellness. In each episode, we share the mic with our wide and growing team of holistic experts with the aim to inform, inspire and empower you to live your healthiest, happiest life. 

This podcast is ideal for those looking to feel better, deepen their wellness knowledge or find information and support for a health concern that conventional medicine is not fixing. 

Each episode explores different wellness topics, from nutrition and fitness to mindfulness, mental health and beyond. Our Seed experts share their knowledge, expertise and practical tips you can apply to your daily life. 

The aim? To boost your health, happiness & longevity. Are you ready?


To find out more about how welvow can help you, visit www.welvow.com

99 Episodes
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Send us Fan Mail Even the most humble of supermarket herbal tea bags can become a medicinal plant ally with the right approach. Here, Lucy Blunden, Medical Herbalist located in Hemel Hempstead, shares a gentle introduction to herbal medicine, followed by a guided, mindful tasting of a herbal tea from your own cupboard. This podcast talks about the various myths around different herbs and teaches you to notice what a herb is really doing, with take home tips to turn your cupboard herbs int...
Send us Fan Mail In this podcast, we share the mic with Pat Cash, former professional tennis player & Wimbledon champion and Peter Jacobs, Seed's Cognitive Behavioural Hypnotherapist with a specialism in sport. Stoicism is an ancient philosophy based on the principles of Wisdom, Justice, Temperance & Courage and is being increasingly used by entrepeneurs, athletes / sportspeople and self-improvement circles. Pat is co-founder of the Aurelius Foundation which educates on the po...
Send us Fan Mail This month at Welvow our health campaign is focussing on the topic of men’s health. Today, we share the mic with Dr Nik Chopra – GP and founder of The Doctor’s Lounge located in Beaconsfield, Buckinghamshire. Nik has a special interest in men’s health and his clinic has a focus on proactive and preventative healthcare. In this podcast we are highlighting a variety of common issues men face and Dr Nik will be sharing his clinical insights based on what he is ...
Send us Fan Mail In this podcast, we share the mic with Sara Wrightman, an accomplished Neurodiversity Coach with over 30 years of experience working with children and young people. Here, Sara shares helpful insights and information to help teens and young people specifically navigate this difficult journey and manage the challenges they face more effectively. For more information visit www.welvow.com/practitioners/sara-wrightman
Send us Fan Mail Hosted by Natalie Helman Lauren Ray is a certified mindset coach for life & business, singer/songwriter, and the host of the Never Just Fine Podcast. Blending traditional Coaching methodologies with NLP, EFT, Hypnosis, Positive Psychology and Human Design, Lauren is a trusted coach to entrepreneurs, execs and creatives around the world, specialising in helping individuals break free from subconscious limitations and unlocking their extraordinary potential. Before becoming...
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