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Sex On The Floor Podcast was created to help educate the public about problems with sex & intimacy and how this is tied to BOTH physical and mental aspects. Hosted by Dr. Molly Hart, PT, DPT (owner of Pelvic Balance Physical Therapy) and Dr. Katie Schubert, PhD, LMHC, CST (owner of Cypress Wellness Center). Dr. Molly is a pelvic floor physical therapist who specializes in treating women and men with chronic pelvic pain who suffer from pain with intercourse. She is the creator of TheHappyV Formula which teaches women how to safely heal their pelvic pain and integrate back into intimacy and sex without the fear of pain. Dr. Katie is a Certified Sex Therapist who works with clients who have issues with their sexual or gender identity, sexual functioning, or who have sexually compulsive behaviors. She helps couples communicate about sex and have happier sex lives. She is also a Registered Yoga Teacher and incorporates mindfulness when teaching about sexual functioning and/or arousal. We are here to have a good time, keep it real, and educate along the way! Excited for you to join us! We strive to help many relationships prosper in fun, safe, and healthy intimacy!
35 Episodes
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In this episode, we’re diving into a topic that so many people experience but rarely get clear answers on: painful bladder symptoms and the connection to the pelvic floor. This week we have a special guest, Heather Florio. CEO of Desert Harvest and a leader in women’s health advocacy, we unpack the often misunderstood world of bladder pain, chronic UTIs, and pelvic dysfunction. We explore how UTIs are frequently misdiagnosed, why symptoms can persist even when tests come back “normal,” ...
Why do so many women feel shame around intimacy and sexual desire? In this episode, we explore how cultural messages, expectations, and stigma can shape the way women experience desire, connection, and vulnerability in relationships. We talk about how shame around sex and intimacy develops, how it shows up in adult relationships, and how it can quietly affect communication, connection, and self-worth. Most importantly, we discuss ways to begin unpacking those beliefs and creating healthier, m...
We’re talking about the invisible labor in relationships, the mental load, the admin side of life, the planning, the remembering, the organizing and how it quietly erodes desire. Because here’s the truth: When one partner is carrying the mental checklist of the household, foreplay doesn’t feel sexy… it feels like another task. If you’ve been feeling disconnected, fighting more, or wondering why intimacy feels harder lately this conversation might shift everything. Support the show ...
In this vulnerable and informative episode, we explore the roots of sexual anxiety—how early messages, trauma, shame, and societal expectations can impact our relationship with sex. Whether you’re struggling with performance anxiety, avoidance, or simply feeling disconnected, this episode offers insight, compassion, and practical ways to begin healing. Support the show Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy Dr. Katie Schubert, Sex The...
Motherhood comes with a long list of “shoulds”—you should breastfeed, you should bounce back, you should want sex, you should never lose your temper. In this episode, we’re throwing that list in the trash. Join us—your favorite sex therapist and pelvic floor PT—for a raw, unfiltered conversation about dropping the shame, guilt, and pressure that hijack your experience of motherhood, your body, and your sex life. This is your permission slip to do it your way. Support the show Dr. Molly ...
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