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IHCAN magazine Podcast

Author: IHCAN magazine

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Are you a nutritional therapist or a student of nutritional therapy? 


The IHCAN magazine Podcast delivers the expert education, insights, and inspiration you love from our magazine and events—all in a digestible 45-minute format.


Hosted by Kirsten Chick, a nutritional therapist with 20 years of experience in clinical practice, teaching, writing, and leading workshops.


Brought to you in collaboration with IHCAN magazine, IHCAN Conferences, and the IHCAN Summit.

40 Episodes
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Dr. Julia Malkowski is a Functional Medicine doctor with a special interest in the gut microbiome, and a skill for making- and explaining - meaningful connections. In this episode, Dr. Julia presents the gut microbiome as a living rainforest within a wider ecosystem, and layers in perimenopause, GLP-1 medications, and longevity. She highlights specific bacteria worth tracking, while repeatedly bringing the conversation back to diversity as a whole. -- This episode is sponsored by Doctor's ...
Christine Bailey is a well respected Registered Nutritionist with training in both Sports Nutrition and Breathwork, and so brings a breadth of expertise to this episode’s topic: Metabolic Health in Menopause. Christine takes us on a deep dive through oestrogen receptors, adipose distribution, insulin pathways and mitochondrial function, leading us through a biochemical landscape in a way that helps to make sense of menopause. And then talks us through the foundations of support, and som...
VJ Hamilton is a nutritional therapist and FM practitioner with a specialist interest in alopecia aerata and other autoimmune conditions. In this episode, VJ shares her own experience with alopecia aerata, some of the knowledge she has gained, as well as the key tools and tests she uses in her practice now. Along the way, she describes the miniature organs that are our hair follicles, autoimmune concepts like molecular mimicry, and the importance of finding time for joy. -- This episode is ...
Originally broadcast as a webinar on 10 March 2026, Hannah explores the latest evidence and practical strategies for using personalised prebiotics to optimise gut health. You will learn how to utilise prebiotic interventions to enhance clinical outcomes and deliver truly personalised nutrition advice. To download the slides to watch along, visit: https://www.ihcansummit.co.uk/downloads/2026/webinars/optimising-gut-health-webinarslides.pdf This episode is sponsored by Invivo Healthcare, ...
Adriano dos Santos is the Circadian Nutritionist and Sleep Expert - and so much more. Circadian alignment is not just important for shift workers, it’s something we all need to pay attention to. It’s a crucial factor in health and disease prevention, and something we can actively modify every day. Adriano has one foot in groundbreaking academic research, and the other firmly grounded in clinical practice. This is a unique position to be able to make a difference to the people he is work...
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