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The Choice, Change & Action Podcast
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The Choice, Change & Action Podcast

Author: Simone Milasas

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Every single person choosing something more contributes to all of us. That's how it works.

We get to choose, change and take action that creates a different future.

Join Simone & Guests for weekly conversations on various topics including consciousness, business, money, relationships, bodies and so much more.
306 Episodes
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Did you grow up with fresh vegetables grown in your own backyard, or tinned vegetables?  Whilst neither is right or wrong, what if you could start to acknowledge that you are a part of the Earth's ecosystem and become more connected to the Earth? There's so much contributing to you! In this episode of Choice, Change and Action, Simone Milasas talks with Kirsten Bonanza about foraging, playing with plants and having joy with the Earth. We are important to the health and wellbeing of the planet but it's not about getting it perfect or getting it right. It's about having fun; whatever your unique connection with the Earth is. What could you choose today that would show you a different possibility? What connection can you be with the night, the soil, and the entirety of the Earth that will allow you to have and be a joy with the Earth and your body? You don't  need to own acres of land, or even a yard. You can start with anything!  Have fun with the Earth, and let's create a thriving planet together! Questions And Tools: "What's next?" "What can I choose today that would show me a different possibility?" Tools: It takes time. Let it unfold. What is actually going to work? Who can you invite that also wants to co contribute? The soil in the forest is healthier than where our food is currently being grown, which leads to healthier food. How can you forage in your local area? You don't have to fight the system, just choose something different. What could you choose today that would show you a different possibility? Go outside and look up at night; just be with the stars and the nighttime. Listen to the whispers and play with the plants We are part of the ecosystem. We are important to the health and wellbeing of the planet. We can have ethical and responsible use of everything. It's not about "Don't touch that plant. Don't touch the Earth. Don't cut down any trees."  Destruction and creation are simultaneous. It's a constant evolution, where you get to change too. It's not about everything being exactly the same. Chaos is a creative energy. If we allow that creative energy, what else is possible? Plant your seeds. Have fun with the Earth and forage!   What connection can you be with the night, the soil, and the entirety of the Earth that will allow you to have and be a joy with the Earth and your body? Everything that is, times a godzillion, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds. As Mentioned In This Episode: El Lugar: https://ellugar.com  Incaberry app: https://apps.apple.com/au/app/incaberry/id6758201906 Forage app: https://play.google.com/store/apps/details?id=com.squissy.forage&hl=en_GB  uForage app (Aust): https://apps.apple.com/au/app/uforage/id6468328491 Syntropics: https://www.instagram.com/sunshine_syntropics  Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone's Website Simone's Instagram Simone's Facebook Simone's YouTube Simone's Telegram Simone's Contact Email  Follow Kirsten Bonanza  Kirsten's Website Kirsten's Instagram Kirsten's Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings
What are you asking for with your body? And is that the way you are actually judging your body?  Every body is different. In this episode of Choice, Change and Action, Simone Milasas talks with Gaia Compagnon about listening to and being in question with your body, and following the energy of what works for your body. Judgment is a lie that is meant to maintain a small point of view and make you less than. What if it was time to stop all judgment? What would our lives be like if we stopped judging our bodies, and what could we create and generate and be here on the planet? It's up to you to make the demand to change. Stop judging your body and start choosing what actually works for your body. Questions And Tools: "Universe, help me. I've got to change something. Whatever it takes. Please show me." "What is the gift in this?" "What's right about this that I'm not getting? Tools: Surround yourself with people who are a contribution. Judgment is a lie that is meant to maintain a small point of view and make you less than. What if it was time to stop all judgment? Your body is not a trash can. If you are not hungry anymore, don't eat. Be in question. Enjoy what you choose. Don't choose something because you have to, choose it because it works for your body. Get your full bloods done - it's your body giving you information. Listen to your body and follow the energy of what your body is asking for rather than overriding it What if there was no past?  What if there was never anything you had to fix about your body and it was about what change is required to be more and have more? What is your body asking for that will change everything? Ask for all the truths and lies to show up and what would it take to change?  We make the demand of what we desire to eat. Make the demand to change. If it's not a habit for you to move, find someone to help you create new habits Nothing about food, movement and your body is linear. What are you asking for with your body? You've just got to start. Just start where you are. You don't need to be in shape to move What if you could choose anything? Choose what works for you, but choose. Don't not choose.  What is it your body is asking for that would give you this living that we were meant to be here on the planet? You can be greater than what you are currently choosing.   How many of you have insane povs you are creating that is limiting your financial reality, your business, your relationships, your body, etc, and keeps you from being everything you can be? Everything that is, times a godzillion, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds. Everything you are doing to reference the past and reference this reality and reference other people's points of view about what works for you and your body, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds. Everywhere you are trying to make food right or wrong, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds. What can we do and be in the world today that will allow us to have the traditional foods we were meant to have? Everything that is, times a godzillion, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds. As Mentioned In This Episode: El Lugar: https://ellugar.com  Michael Chang: https://www.youtube.com/@MikeChangTraining  Interval Timer app: https://apps.apple.com/au/app/interval-timer-workout-timer/id406473568  Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone's Website Simone's Instagram Simone's Facebook Simone's YouTube Simone's Telegram Simone's Contact Email  Follow Gaia Compagnon Gaia's Website Gaia's Instagram Gaia's Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings
Are you a control freak? You might think controlling everything is working for you but it's not creating anything. When you are with horses, controlling doesn't really work. You have to be present, you have to trust, and you have to receive. What if you applied those principles to your life? In this episode of Choice, Change and Action, Simone Milasas talks with Alison Cox about what they've learned from riding horses.  Throughout history, horses have always contributed to us. Be with horses. Let them contribute to you. Questions And Tools: "What else is possible?" "What do I need to change here?" "Is this actually working?" "What question can I be? What can I change?" "What can I gain from this?" Tools: Trust you and trust your horse. Ask a question eg "What is going on here?" Trust that you are going to know something in every moment. Flip controlling into receiving. You think controlling everything is working for you but it's not creating anything. Acknowledge where things aren't working, with interesting point of view, and acknowledge what you need to change. Stop looking for the problem. Every single word that you think or speak creates your life. Acknowledge your worth - what has the universe learnt from you? You have to receive. You are continuously learning. Allow the chaos to be. play and find out. fear isn't real. What if you could choose something today that you thought you could never choose? What if you know more than you think and you're actually capable of more if you just give it a try? Let the universe show you what you know. let your body show you what you know.  Trust your body, trust the universe, trust your horse. Be with horses. Let them contribute to you. What would you like to ask for? The universe will always meet you where you are at. It will never give you something you can't handle.   Everywhere in your life that you've asked for something, it's shown up, and you've refused it because it didn't show up the way you thought it should, or the way you thought you could control it, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds. How much do you create an allergy so you can have an excuse not to choose something? Everything that is, times a godzillion, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds. How many lifetimes have you been riding and you've been killed on a horse or thrown off or something has occurred so that in this lifetime you go, "Oh no, I don't want to touch one again!" What if they're all lies? Will you destroy and uncreate all the lies? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds.   As Mentioned In This Episode: Conscious Horse Conscious Rider: https://www.accessconsciousness.com/en/micrositesfolder/chcr  Conscious Horse Conscious Rider class with Alison Cox & Cody Lore: https://www.myacousticlife.com/chcrcellugar    Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone's Website Simone's Instagram Simone's Facebook Simone's YouTube Simone's Telegram Simone's Contact Email  Follow Alison Cox Alison's Website Alison's Instagram Alison's Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings
What if there is so much more you can ask for? This episode of Choice, Change and Action, is a recording of an Energy Pull from Simone Milasas' 90 Days Business & Money Energy Pulls.  So much of what energy pulls are about is asking for what you would like to have in your life and allowing yourself to receive; because there is only one person who stops you from generating everything you want in life - you. Simone invites you to experience an energy pull with her and see what shows up. Enjoy the energy pull!   Questions And Tools: "All of life comes to us with ease and joy and glory." Tools: Why not ask for more? Push down your barriers. Destroy and uncreate everything stopping you from receiving. You are a powerful being. You are an infinite being. When you be present with you and your body, nothing else matters. Anything is possible. What works for you? If you didn't make it wrong, what else is possible? What if you stop being linear? Keep the flow. Expand out across the entirety of the universe. What if you pulled no judgment into your world? What if you could be that relaxation no matter what you are choosing? What are you grateful for today?   Where is the vibrance in your life that you haven't been willing to acknowledge? Everything that is, times a godzillion, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds. What shit am I unwilling to lose here that if I lost it would cease the constipation? Everything that is, times a godzillion, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds. What am I holding onto that if I didn't hold onto it would allow me to receive everything and open up to the entirety of the universe? Everything that is, times a godzillion, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds. As Mentioned In This Episode: El Lugar: https://ellugar.com  A Recipe for Magic, Choice, Change & Action episode 323: www.simonemilasas.com/blog/323-a-recipe-for-magic  90 Days of Energy Pulls: simonemilasas.com/90days   Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone's Website Simone's Instagram Simone's Facebook Simone's YouTube Simone's Telegram Simone's Contact Email  Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings
Do you like engaging with people, are constantly filled with new ideas, or can see the bigger picture and know what needs to be done now to get there? Maybe you have all three of these capacities! In this episode of Choice, Change and Action, Simone Milasas talks with Julia Sotas Mattis about the energies that every business needs - creator, connector, mover - as well as other success tips and insights. It's not about judgment. It's about having more clarity around your capacities and what you enjoy, together with the awareness of which energies you are missing, so that your business, life and financial reality can expand and you can have more ease with it all and thrive.  Because business, life and money shouldn't be hard!   Questions And Tools: "What type of creature am I?" Tools: Have the awareness of your capacities, and invite other people and energies into your life and business to ensure you have all the energies required for ease and expansion. Call 10 people every day, with no agenda. Engage to create joy. Try working with a body double to accomplish tasks you've been putting off. Ask for help. Be willing to bother people. If you are not willing to bother people, your life can't grow. Increase your willingness to receive. It's not linear. Stop resisting what you are great at and start stepping into the brilliance that you are. Look at what you've decided is true, and what is actually true. A lot of times people lie to themselves. What if now is the time to find out what creature you are?   How many of you are good at connecting and haven't been willing to acknowledge it? Everything that is, times a godzillion, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds. How much have you been willing to use people energetically, who are so willing to contribute to you, to create something greater and have more ease in your life, money and business? Everything that is, times a godzillion, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds.   As Mentioned In This Episode: The Missing Piece in Your Business - free webinar: www.simonemilasas.com/missingpiece  Quiz: www.accessjoyofbusiness.com/quiz  90 Days of Energy Pulls: simonemilasas.com/90days  A Recipe for Magic book by Julia Sotas: https://share.google/XHbXsChLrQikMvZJA  A Recipe for Magic, Choice, Change & Action episode 323: www.simonemilasas.com/blog/323-a-recipe-for-magic  The Missing Element in Your Business: www.simonemilasas.com/missingelement  Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone's Website Simone's Instagram Simone's Facebook Simone's YouTube Simone's Telegram Simone's Contact Email  Follow Julia Sotas Mattis Julia's Website Julia's Instagram Julia's Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings
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