This Voice is Mine: the Unquiet Podcast

23 Episodes

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Nourishment Not Rules: Food, Gut Health and Neurodivergent Brains, with Lucinda Miller

2026-10-1251:20

In this grounded and deeply honest conversation, Lucinda Miller, clinical lead of NatureDoc and bestselling author, joins Dr Emma Offord to explore what nutrition looks like in neurodivergent life. Lucinda is ADHD, alongside two of her three children, which makes this conversation personal as well as professional. Together, Emma and Lucinda look at food, gut health, iron, sleep and histamine. They ask how to nourish neurodivergent brains without creating another set of rules that families fe...

Coming Home to the Body: Somatic Safety and the Wisdom of the Nervous System with Jolene Ironside

2026-08-3115:44

Jolene Ironside, DL team member, integrative counsellor, ADHD coach and holistic therapist, joins Dr Emma Offord for a conversation about the body's own language, and why so many neurodivergent people were taught to stop listening to it. Jolene explains how children learn to override exhaustion, sensory overwhelm and physical discomfort just to keep pace with environments that were never built for them, and what that disconnection costs later in life: anxiety, hypervigilance, and a nervous s...

The Myth of the Easy Baby: Fear, Perfectionism and the Truth About Motherhood with Dr Tuesday Watts-Overall

2026-08-2450:31

In this honest, funny and deeply human conversation, Dr Tuesday Watts-Overall, psychologist and mother of three, joins Dr Emma Offord to talk about the truth of modern motherhood: the fear, the perfectionism, and the shame around feelings we were never taught to name. Tuesday shares how she left an academic career built on perfectionism behind when motherhood made it impossible to keep performing, and how a single moment on her own driveway became the turning point that changed everything. T...

Chosen In Every Lifetime: Sibling Love, Institutionalisation and the Fight for Ewan with Ruby Peace

2026-08-1701:02:38

Ruby describes herself first and foremost as the little sister of her big brother Ewan, who is profoundly autistic, non-speaking, and has a severe learning disability. In this episode of *This Voice Is Mine: The Unquiet Podcast*, Ruby joins Dr Emma Offord to talk about a devotion that has shaped her whole life, and a system that has repeatedly let her family down. Ruby shares what it meant to lose her closest companion to residential school at seven, to learn to be let down, and to live insi...

Love Needs No Words: Fatherhood, Non-Speaking Communication and Finding Connection Beyond Language with James Hunt

2026-08-1001:07:30

James Hunt, founder of the Stories About Autism community and SAA Clothing, and author of Love Needs No Words, joins Dr Emma Offord for a tender conversation about fatherhood, communication and connection. James is dad to Jude, 18, and Tommy, 15, both autistic, non-speaking and living with global developmental delay. He shares how one Facebook post grew into a community of hundreds of thousands, and how his family have found ways to communicate without spoken words, from eyes and body languag...

#box-pro-ellipsis-179188615828653{-webkit-line-clamp:2;}This Voice is Mine: the Unquiet Podcast

This Voice is Mine: the Unquiet Podcast